150 Self Care ideas, journal prompts, self care checklist, 30 day challenge, Self care for Moms, Mom Time Out, Self Care for Women
Price:$4.99
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150 Self Care ideas, journal prompts, self care checklist, 30 day challenge, Self care for Moms, Mom Time Out, Self Care for Women
Sale Price $3.49
Original Price $4.99
Digital Download
Original value: $16.97
New total: $11.87
Highlights
The 150 self care ideas and 42 journal prompts product is an excellent tool for anyone looking to improve their mental and emotional well-being. This comprehensive guide offers a wide range of self-care activities, from physical practices like exercise and healthy eating, to mental and emotional practices such as mindfulness and self-reflection.
Whether you're feeling overwhelmed, stressed, or simply in need of some TLC, the 150 self-care ideas are designed to help you prioritize your own well-being. The guide includes tips for taking care of your body and mind, as well as suggestions for activities that can elevate your mood and boost your energy levels.
The 42 journal prompts are a great complement to the self-care ideas, helping you to reflect on your experiences and track your progress over time. Whether you're new to journaling or a seasoned pro, these prompts are an excellent way to explore your thoughts and feelings, and gain a deeper understanding of yourself.
*THIS IS A DIGITAL PRODUCT THAT WILL BE AVAILABLE IMMEDIATELY FOR DOWNLOAD AFTER PURCHASE. NO PHYSICAL PRODUCT WILL BE MAILED TO YOU.*
Worksheets are U.S letter size, measuring 8.5 by 11 inches (215.9 by 279.4 mm). If you are needing a different size, I am more than happy to accommodate your request at no additional charge. Contact me through Etsy messages before purchase.
No refunds or unauthorized selling of this digital product are permitted.
Check out our individual Mood Tracker listing!
https://www.etsy.com/listing/1099841350/mood-journal-emotions-wheel-daily-mood
Our shop also has numerous printables, such as positive affirmations, that are also available for immediate download. Visit our shop page by clicking the link.
https://etsy.me/3jTNYIj
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Reviews for this item
Response from Tish H.
Thanks so much, Emilee!!
Smooth shipping Has a history of shipping on time with tracking.
Speedy replies Has a history of replying to messages quickly.
Rave reviews Average review rating is 4.8 or higher.
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