Identifying Felt Senses Somatic Exercise Therapists PTSD Sensory Awareness and Processing & Language Somatic Therapy Worksheets Trauma SE

Elsie — A Happy Space

Designed by Elsie —

Owner of AHappySpaceCo

What to know

Digital download

Digital file type(s)

1 PDF

Therapists use the worksheets to help clients identify & explore felt senses through somatic exercises, sensory awareness, processing and language. These therapeutic cheat sheets are useful for managing PTSD, Anxiety, Panic, and Trauma. Inspired by Somatic Experiencing & trauma-informed.

12 Digital Felt Sense Somatic Therapy Pages:
☺What is a Felt Sense?
☺2x Guided Identifying & Tracking Felt Senses (Male and Female) Worksheets
☺2x Identifying & Tracking Felt Senses (Male and Female) Worksheets
☺Guided Felt Senses Exercise
☺Felt Sense Reflection Worksheet
☺Felt Senses Example Directory Page
☺The Why & For What? of Felt Senses Page
☺Emotional Landscape Map Worksheet
☺Felt Sense for Decision Making Worksheet
☺Elemental Associations Worksheet

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FILES CANNOT BE DOWNLOADED on a mobile device or the Etsy App, please use your desktop computer to do so! :)

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1. No physical product will be shipped, all of our products are digital files to be downloaded.
2. Colors may vary slightly due to different color monitors/printers.

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1. Commercial use is not allowed and is not for resale for any reason.
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If you have received a damaged or defective item, please contact us within 48 hours of receiving the item and we will assist you in resolving the issue. By purchasing from us, you agree to these terms. Please do not hesitate to send us a message if you have any questions or concerns.

A Happy Space is a multidisciplinary team of a counselor, an educator, and a techy who believe that play is the best medicine. We've created a collection of digital tools to help your clients, students, children (and yourself!) feel their best, whether they're dealing with stress, anxiety, or just need a little pick-me-up. Think of us as your personal virtual playmates, here to help you feel happy, healthy, and whole.

Thank you
The A Happy Space Team :)

☺☺☺☺☺☺

© ALL DESIGNS are the intellectual property of AHappySpaceCo

Identifying Felt Senses, Somatic Exercise for Therapists, PTSD Resource, Sensory Awareness, Sensory Experiencing SE, Sensory Processing & Language, Somatic Therapy Worksheets, Trauma, GAD< Anxiety, Social Worker, Trauma Counselor, Crisis Safety Plan Worksheets, Trauma Therapy Worksheets, Anxiety Relief, Mindfulness Tools, Safety Plan, CBT Sheets, Narrative Tools, School Counselor, SEL, Psychologist Tool, Trauma Tree, Window of Tolerance, Mindfulness Scripts, Breathing Techniques, suicide prevention, borderline personality disorder, BPD, DBT emotional regulation

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4.9 (22)
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Price:$3.80

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Reviews for this item

4.9

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(22 reviews)

5.0 Item quality
5.0 Shipping
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100% Buyers recommend

What buyers say

Summarized by AI from all item reviews

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4 out of 5 stars 4

andrea Apr 3, 2026

Good product. Easy to use.

andrea Apr 3, 2026

5 out of 5 stars 5

Sharon Feb 23, 2026

This is very helpful resource

Sharon Feb 23, 2026

5 out of 5 stars 5

Kimberly Aug 31, 2025

I’m not a therapist, but I’m doing EMDR and I was feeling frustrated because every time my therapist would ask “what did you notice” or “where do you feel that” I’d feel like a deer in headlights. I never have words for it, in the moment. I’m going to bring this into my next session and try to use it as a guide. I needed more adjectives, so I can feel like we are ‘on the same page’… and this gives me a place to start. High quality, very helpful resource, easy to download. Thank you!

Kimberly Aug 31, 2025

Response from Elsie — A Happy Space

WOW!! Thank you so so so much, Kimberly. I really appreciate your input and I am so glad this supported you 😄🌟

5 out of 5 stars 5

Carrie Jul 23, 2025

Very effective and easy to use.

Carrie Jul 23, 2025

Meet your seller

AHappySpaceCo
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
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28k sales
·
3 years on Etsy

Rave reviews Average review rating is 4.8 or higher.

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Listed on Jul 22, 2026