Anxiety Management Worksheets Bundle: CBT & Exposure Therapy Tools, Activities, Handouts, Exercises, Meditations, Counselling Resources

Name: Anxiety Management Worksheets Bundle: CBT & Exposure Therapy Tools, Activities, Handouts, Exercises, Meditations, Counselling Resources
Brand: TherapyCourses
SKU: 1524944763
Price: 11.68 USD
Availability: InStock
Rating: 5.0 (1 reviews)

TherapyCourses

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Highlights

Designed by TherapyCourses
Digital download
Digital file type(s): 3 PDF, 2 ZIP
Width: 8.5 inches

Height: 11 inches

Get 15% off when you buy 3 or more code: 3ORMORE

Our bundle includes a 101-page CBT workbook, a 49-page Exposure Therapy workbook, breathing exercises for anxiety workbook and 4 (4-5min) CBT Mindfulness Meditations. These resources are perfect for those wanting to learn to manage their anxiety and for therapists working with clients.

The Anxiety Management Bundle is unique and includes the most up-to-date, evidence-based tools to deal with anxiety. Our mindfulness meditations were made specifically for anxiety and have been recorded by a professional voice actor, providing a soothing and calming experience.

Key Features:
-101-page CBT Workbook
-49-page Exposure Therapy Workbook
-12 page breathing exercises for anixety
-4 CBT Mindfulness Meditations
-Evidence-based tools for managing anxiety

Whether you're a therapist aiming to provide your clients with effective strategies or an individual navigating your personal healing journey, our bundle offers a structured and supportive path towards managing anxiety. Start your journey towards anxiety management today with our Anxiety Management Bundle.

Check out our full collection of workbooks: https://www.etsy.com/au/shop/TherapyCourses?ref=seller-platform-mcnav

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