In 6 carts

Price:$4.00

Loading

Self-Harm Coping Skill Cards for Teens - Depression and Anxiety Support

Save 30% when you buy 3 items at this shop

You can only make an offer when buying a single item

Buy together, get 30% off

Original value: $10.00

New total: $7.00

What to know

Summarized by AI

  • Available as PDF instant download.
  • Includes A4 and US Letter size PDFs.
  • Use with PDF readers for fillable forms.

Navigate the challenges of teen mental health with our Self-Harm Coping Skill Cards. Paired with Reflective Therapy Worksheets, these tools offer creative, practical strategies for teens grappling with depression, anxiety, and trauma. Foster resilience, encourage self-awareness, and create a tailored approach to mental well-being. Ideal for use alongside professional support. Empower your healing journey today.

VISIT OUR SHOP FOR MORE THERAPY TOOLS:
https://www.etsy.com/shop/GentleObservations

✦ INSTANT DOWNLOAD - TEEN COPING SKILL CARDS FOR PREVENTING SELF-HARM✦

✦ WHAT YOU’LL GET ✦
1x A4 Color PDF (6 Cards per page - 10 Pages)
1x US Color PDF (6 Cards per page - 10 Pages)
1x Fillable Reflection Sheets (6 Pages)
1x A4 Reflection Sheets PDF (6 Pages)
1x US Reflection Sheets PDF (6 Pages)

✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables.

✦FOLLOW US:✦
❤️ Follow us on Instagram: @gentleobservations. Be sure to tag us in your pictures!

✦HOW TO GET YOUR FILES✦
✧If you checked out as a guest, you will receive an email from Etsy with your order ready to download.
✧If you have an Etsy account, your files will be available to download here: http://www.etsy.com/your/purchases as soon as you complete your purchase.
✧Please note: Downloads cannot be accessed through the Etsy app so please be sure to access your account through your web browser

✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.

✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it https://www.etsy.com/listing/1211868706/commercial-license-for-product
✧We do not offer returns or refunds.
✧All sales are final.
___________________________________________________________

Crisis safety plan worksheets, Trauma Therapy Worksheets, PTSD, Anxiety Relief, Mindfulness Tools, Safety Plan, CBT Sheets, Narrative Tools, School Counselor, SEL, Psychologist Tool, Trauma Tree, Window of Tolerance, Mindfulness Scripts, Breathing Techniques, suicide prevention, borderline personality disorder, BPD, DBT emotional regulation

Learn more about this item

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms

Reviews for this item

What buyers say, summarized by AI: Love it Great quality Easy to use Helpful seller

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(34 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
Loading
Filter by category
5 out of 5 stars 5 This item

Jessica May 28, 2026

Great resource for positive reframing! Easy!

Jessica May 28, 2026

5 out of 5 stars 5 This item

Cristina Dec 18, 2025

Can’t wait to use this in my therapy sessions!

Cristina Dec 18, 2025

5 out of 5 stars 5 This item

Etsy buyer Nov 23, 2025

These are very helpful for my clients.

Etsy buyer Nov 23, 2025

5 out of 5 stars 5 This item

Leah Sep 26, 2025

Great useful information, definitely recommend it! Thank you!

Leah Sep 26, 2025

GentleObservations
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
78.1k sales
·
4 years on Etsy

Typically responds within 24 hours

Typically responds within 24 hours

Smooth shipping Has a history of shipping on time with tracking.

You may also like