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Therapy Workbook Coping Skills Cards Therapist Anxiety Bundle Worksheets Anxiety Grounding Therapy Tools CBT DBT Counseling Help Anxiety Kit

NowPrice:$11.00

Original Price: $15.71

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ElvenDigital  

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Highlights

  • Designed by ElvenDigital
  • Digital download
  • Digital file type(s): 4 PDF

Empower your therapy sessions, elevate your practice and support your clients in managing anxiety with this Anxiety Bundle! Whether you're a seasoned therapist or just starting your practice, these handpicked tools will enhance your therapeutic impact.

🌟 Understanding Anxiety and Stress Worksheets: Equip yourself with insightful handouts and worksheets to help clients grasp the intricacies of anxiety and stress.

🌟 Coping and Relaxation Strategies Worksheets: Delve into practical exercises that guide your clients in developing invaluable coping and relaxation skills.

🌟 Monitoring and Tracking Worksheets: Facilitate progress tracking and self-awareness with these monitoring and tracking worksheets.

🌟 Personal Development Worksheets: Foster growth and resilience with a spread of personal development resources.

🌟 Window of Tolerance Worksheets: Explore the concept of the window of tolerance with targeted worksheets.

🌟 Cognitive Distortions Worksheets: Tackle negative thought patterns with cognitive distortions handouts and worksheets.

🌟 Anxiety Coping Skill Cards (72 Cards): Arm your clients with a deck of 72 anxiety coping skill cards, designed to help them navigate anxiety-inducing moments.

🌟 Mindfulness Cards (20 Cards): Cultivate mindfulness with 20 thoughtfully crafted cards, guiding clients toward present-moment awareness.

🌟 Self-Care Happy Cards (36 Cards): Promote well-being and contentment with 36 self-care happy cards.

By equipping yourself with these versatile resources that are carefully curated to provide added value in your therapy practice, you will help your clients manage anxiety, build resilience, and achieve emotional well-being in more than one way possible!

Secure your Anxiety Bundle today and take your therapy sessions to the next level!

◆ INSTANT DOWNLOAD ◆

◆ WHAT YOU GET ◆
1 x Pink Bundle with the following resources
★ 1 A4 Print PDF Understanding Anxiety and Stress (24 Pages)
★ 1 A4 Fillable PDF Understanding Anxiety and Stress (24 Pages)
★ 1 A4 Print PDF Coping and Relaxation Strategies (18 Pages)
★ 1 A4 Fillable PDF Coping and Relaxation Strategies (18 Pages)
★ 1 A4 Print PDF Monitoring and Tracking (10 Pages)
★ 1 A4 Fillable PDF Monitoring and Tracking (10 Pages)
★ 1 A4 Print PDF Personal Development (22 Pages)
★ 1 A4 Fillable PDF Personal Development (22 Pages)
★ 1 A4 Print PDF Window of Tolerance (9 Pages)
★ 1 A4 Fillable PDF Window of Tolerance (9 Pages)
★ 1 A4 Print PDF Cognitive Distortions (15 Pages)
★ 1 A4 Fillable PDF Cognitive Distortions (15 Pages)
★ 1 A4 PDF 72x Anxiety Coping Skill Cards (18 Pages)
★ 1 A4 PDF 20x Mindfulness Cards (5 Pages)
★ 1 A4 PDF 20x Mindfulness Cards (20 Pages)
★ 1 A4 PDF 36x Self Care Happy Cards (9 Pages)
★ 1 A4 Blank Notes Print PDF (2 Pages in total)

◆ GET THIS BUNDLE IN OTHER AVAILABLE COLORS ◆
BLUE: https://www.etsy.com/listing/1542107663/anxiety-worksheets-bundle-therapy-tools
GREEN: https://www.etsy.com/listing/1528035034/social-anxiety-therapy-tools-self

◆ ABOUT US ◆
At ElvenDigital, our goal is simple. We aim to provide focused, effective and prettier solutions made for therapists and counselors like you. Favorite our shop to get regular updates and leave us reviews if you find your purchases satisfactory. We want to hear from you!

◆ ACCESSING YOUR FILES ◆
★ If you checked out as a guest, an email from Etsy will be sent to you with your downloadable order.
★ If you have an Etsy account, your files will be available for download here: http://www.etsy.com/your/purchases as soon as you complete your purchase.
★ Please note: Downloads are not accessible through the Etsy app, so kindly access your account via a web browser.

◆ PLEASE NOTE ◆
★ This is a digital product; no physical item will be shipped.
★ Colours that you see on the computer screen may vary slightly from actual printed product due to differences in monitors and printers.

◆ FOR PERSONAL USE ONLY ◆
★ Commercial use and resale of this product are strictly prohibited.
★ As this is a digital product, we are unfortunately not able to do returns and refunds.

◆ ADDITIONAL DISCLAIMER ◆
Any mental health resources offered by ElvenDigital are not meant to be a complete substitute for therapy. These products are created to complement treatment only and should not be viewed as a replacement for proper training. If you require mental health support, we strongly recommend seeking assistance from a qualified professional.

Thank you for your support!

With love from ElvenDigital

Breathing Techniques, Window of Tolerance, Arousal zones, Cognitive Distortion, Response Prevention Plan, Grounding Techniques, Mindfulness Tools, Safety Plan, CBT Sheets, Coping Skills Cards, Mindfulness Scripts, Fight or flight response, Psychologist Tool, Exposure Tracking, School Counselor, Anxiety Relief, Therapy Worksheets, Narrative Tools, Suicide prevention, DBT emotional regulation

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Tabatha Nov 8, 2023

Great product! I found it very helpful for processing anxiety!

Tabatha Nov 8, 2023

Response from Desiree W.

thank you Tabatha! glad to hear this helps you!

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Listed on Aug 1, 2026