• May include: A printable 75 Medium Challenge tracker with rules and checkboxes. The rules include 45-minute workouts, healthy diet plans, water intake, no alcohol or cheat meals, reading, and progress photos. Text includes "Everything you need on one page!" and "Easy to track your progress."
  • May include: A beige 75 Medium Challenge checklist with the rules: 45 min workout, healthy diet, drink water, no alcohol, read self-help, and take a photo. Includes 75 boxes for tracking progress.
  • May include: A printable 75 Medium Challenge tracker with rules and checkboxes. The rules include 45-minute workouts, healthy diet plans, water intake, no alcohol or cheat meals, reading, and progress photos. Text includes "Everything you need on one page!" and "Easy to track your progress."
  • May include: A beige 75 Medium Challenge checklist with the rules: 45 min workout, healthy diet, drink water, no alcohol, read self-help, and take a photo. Includes 75 boxes for tracking progress.
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75 Medium Challenge Printable PDF, 75 Medium Tracker, 75 Medium Checklist, 75 Medium Printable, Habit Checklist, Printable Tracker

What to know

Digital download

Digital file type(s)

1 PDF

This easy to use 75 Medium Challenge tracker will help keep you accountable throughout your 75 Medium journey. Track your progress for each category with a simple check box. 8.5 x 11 size is perfect for attaching to the front of your refrigerator or keeping it with your daily planner. Simple format. Easy to print out.

Prefer a different background? Check out the additional listings in my shop for different designs and colors.

WATERMARK WILL BE REMOVED ON YOUR DOWNLOAD

No item will be shipped. This is a PDF printable download.
For personal use only. You may not sell, re-distribute, share, or give away this product individually or in a set. No refunds or cancellations due to immediately downloadable content.

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What buyers say

5.0 (2)

“Keeps me on track. Works great for me”

Camille

Jul 31, 2025

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Price:$1.99

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(2 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5

Camille Jul 31, 2025

Keeps me on track. Works great for me

Camille Jul 31, 2025

5 out of 5 stars 5

Kiley Jan 1, 2025

Great item to keep you on track

Kiley Jan 1, 2025

Meet your seller

TheDreamyDesigner
Heather
TheDreamyDesigner ·

Chicago, Illinois

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0
·
1.9k sales
·
4 years on Etsy
1 shop member

Usually responds in a few hours

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