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  • DBT interpersonal effectiveness worksheets,dbt bundle, DBT worksheets, DBT coping Skills, emotional regulation,personal boundaries worksheet
  • DBT interpersonal effectiveness worksheets,dbt bundle, DBT worksheets, DBT coping Skills, emotional regulation,personal boundaries worksheet image 2
  • May include: A printable worksheet with the acronym GIVE, which stands for Gentle, Interested, Validating, and Easy (manner). The worksheet is a guide for improving interpersonal effectiveness and relationship effectiveness. It includes reflective questions about relationships and the importance of making wise choices to achieve goals.
  • May include: A pink and green printable worksheet with the acronym FAST, which stands for Be Fair, No Apologies, Stick to Your Values, and Be Truthful. The worksheet is a guide for improving self-respect and interpersonal effectiveness.
  • DBT interpersonal effectiveness worksheets,dbt bundle, DBT worksheets, DBT coping Skills, emotional regulation,personal boundaries worksheet image 5
  • May include: A printable worksheet with pink and white text on a white background. The worksheet is titled "I Statements & Boundaries Reflective Questions" and includes two sections: "I Statements" and "Boundaries". The "I Statements" section includes a table with the headings "Feeling", "Behavior", and "Explanation". The "Boundaries" section includes a list of reflective questions.
  • DBT interpersonal effectiveness worksheets,dbt bundle, DBT worksheets, DBT coping Skills, emotional regulation,personal boundaries worksheet image 7
  • May include: A printable worksheet with the acronym GIVE, which stands for Gentle, Interested, Validate, and Easy. The worksheet is designed to help improve interpersonal effectiveness and relationships. It includes reflective questions to help you think about your priorities, challenges, and how to improve your relationships.
  • May include: A printable worksheet with the acronym FAST, which stands for "Be Fair, No Apologies, Stick to Your Values, Be True to Yourself." The worksheet is designed to help people improve their interpersonal effectiveness and self-respect. The worksheet includes reflective questions to help people understand their values and how to uphold their boundaries.
  • DBT interpersonal effectiveness worksheets,dbt bundle, DBT worksheets, DBT coping Skills, emotional regulation,personal boundaries worksheet
  • DBT interpersonal effectiveness worksheets,dbt bundle, DBT worksheets, DBT coping Skills, emotional regulation,personal boundaries worksheet image 2
  • May include: A printable worksheet with the acronym GIVE, which stands for Gentle, Interested, Validating, and Easy (manner). The worksheet is a guide for improving interpersonal effectiveness and relationship effectiveness. It includes reflective questions about relationships and the importance of making wise choices to achieve goals.
  • May include: A pink and green printable worksheet with the acronym FAST, which stands for Be Fair, No Apologies, Stick to Your Values, and Be Truthful. The worksheet is a guide for improving self-respect and interpersonal effectiveness. +6 View all
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DBT interpersonal effectiveness worksheets,dbt bundle, DBT worksheets, DBT coping Skills, emotional regulation,personal boundaries worksheet

TherapywithCT

Designed by TherapywithCT

Owner of therapywithCT

What to know

Digital download

Digital file type(s)

3 PDF

Interpersonal Effectiveness is one of the four core modules of DBT, and it focuses on improving an individual's ability to navigate and manage interpersonal relationships effectively. Interpersonal Effectiveness skills help people build and maintain healthier, more fulfilling relationships while reducing conflict and distress.

The 38 pages in this Interpersonal Effectiveness DBT workbook aim to help navigate and manage relationships with other people in a skillful and constructive manner. It involves a range of social and communication skills that enable individuals to interact effectively with others, resolve conflicts, and achieve their goals while maintaining healthy relationships. Interpersonal effectiveness is a crucial aspect of both personal and professional life, and it can have a significant impact on one's overall well-being and success.

24 CONVO FLASHCARDS
Interpersonal effectiveness conversation cards are a tool used to facilitate communication and improve social skills. These cards typically contain prompts, questions, or scenarios designed to encourage meaningful discussions and help individuals develop their interpersonal skills. They can be used in various settings, including therapy, team-building activities, social skills training, or simply for personal development.

PERSONAL USE ONLY

FOR THERAPY PRACTICES PLEASE PURCHASE THE COMMERCIAL LICENSE.

Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it.

Purchase the commercial license for THIS product here:

https://www.etsy.com/your/shops/therapywithCT/tools/listings/stats:true/1478472471

Purchase the commercial license for the ENTIRE shop:

https://www.etsy.com/your/shops/therapywithCT/tools/listings/stats:true/1544579458

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What buyers say

5.0 (6)

“I can't say enough about this company. Excellent customer service, prompt response when messaging with questions. Easy download. Much better than described. Probably the best therapy worksheet seller.”

Carolyn

May 21, 2025

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Price:$2.49

Original Price: $4.99

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(6 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
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5 out of 5 stars 5

Carolyn May 21, 2025

I can't say enough about this company. Excellent customer service, prompt response when messaging with questions. Easy download. Much better than described. Probably the best therapy worksheet seller.

Carolyn May 21, 2025

Response from TherapywithCT

You made my day! Thank you for your kind words of affirmation and continued support :) CT

5 out of 5 stars 5

Brittni Apr 18, 2025

Gorgeous DBT sheets that are fun and engaging!

Brittni Apr 18, 2025

Response from TherapywithCT

Thank you for your positive feedback & 5-star review :) CT

5 out of 5 stars 5

Etsy buyer Nov 21, 2024

Great resources thank you very much

Etsy buyer Nov 21, 2024

Response from TherapywithCT

Thank you for your 5-star review and positive feedback, I appreciate it :)

5 out of 5 stars 5

Inactive account Jun 19, 2024

A really great reading it was wonderful

Inactive account Jun 19, 2024

Meet your seller

therapywithCT
TherapywithCT
therapywithCT ·

Cape Town, South Africa

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
18.8k sales
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3 years on Etsy

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Rave reviews Average review rating is 4.8 or higher.

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