Can I use the templates online through telehealth appointments?

Yes you sure can! Our templates generally come in two formats, optimised for printing and compatible with any PDF fillable software.

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Are the worksheets based on any specific therapies?

Our worksheets are all created by a registered psychologist and are based in a variety of different therapy modalities, such as CBT, ACT and DBT.

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Yes! You are of course welcome to use our products when working with individuals or groups in therapy.

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Price:$5.97

Overthinking Journal for Stress Management & Overcoming Anxiety (PDF Digital Download)

Name: Overthinking Journal for Stress Management & Overcoming Anxiety (PDF Digital Download)
Brand: MyThrivingMind
SKU: 1591310038
Price: 5.97 USD
Availability: InStock
Rating: 4.9 (1553 reviews)

MyThrivingMind

You can only make an offer when buying a single item

Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

Designed by MyThrivingMind
Party decor for gatherings and celebrations
Digital download
Digital file type(s): 3 PDF

Help your clients gain control of their anxiety and overthinking with our engaging & practical overthinking journal!

Our overthinking journal has been developed for anyone struggling with negative, unhelpful or worry based thinking.

The journal has been created by a registered and practicing psychologist, and designed for you to work through page by page to build your skills as you go.

What’s included?

- Our ultimate overthinking journal packed with information and strategies for identifying and addressing overthinking, while building confidence and self-esteem.
- The journal come in two formats, printable and online fillable.
- All strategies and information is based in Cognitive Behavioural Therapy.
- The perfect bundle for any therapist or counselor working with clients who struggle with anxiety or overthinking.

INTERESTED IN OTHER BUNDLES? CHECK OUT THE LINK BELOW:
https://www.etsy.com/se-en/shop/MyThrivingMind?ref=seller-platform-mcnav§ion_id=42518995

OR SHOP OUR WHOLE COLLECTION AT:
https://www.etsy.com/se-en/shop/MyThrivingMind?ref=seller-platform-mcnav

If you have any questions about the worksheets, whether it is the right product for you or you would like to know more, please do not hesitate to reach out to us here on Etsy.

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Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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