Somatic Therapy Boundaries Worksheet; Body Awareness Exercises (PDF Download)

**These pages are included in the larger Somatic Trauma Therapy Bundle**

Overview:
Learning about personal space, consent, and body autonomy is essential to emotional safety and healthy relationships. These worksheets offer trauma-informed ways to explore an internal sense of boundaries and is a useful tool for somatic therapy. They includes exercises for sensing the physical boundaries of the body as well as a worksheet to identify an internal sense of boundaries.

How to Use:
These pages can be printed or viewed digitally.

Thank you so much for your interest and for visiting my store. Please feel free to reach out with any questions or concerns, I'm happy to help however I can. :)

Features:
-2 pages
• Identifying my 'Yes' and 'No' Worksheet
• Body boundaries exercises
-Instant digital download (no physical item will be received)
-Available in letterhead and A4 format
- PDF file

Terms of use:
This resource is designed for individual, personal, single use. Electronic distribution, sharing the digital file, posting online, and offering the product for free are not permitted. Selling, recreating, or claiming any part of this product as your own is not permitted under copyright laws.

Disclaimer:
This resource is informational only and is not intended to be used as a substitute for direct evaluation and therapy with a licensed occupational therapist or other physical or mental health clinician.
This resource is not intended to diagnose or treat any condition and should not be taken for medical, behavioral, or psychiatric advice. Always consult your medical provider before making decisions and taking actions about your physical health, mental health, and behavioral health.

Purchasing this resource does not establish a therapeutic relationship with Soma Story OT.
It is incumbent upon an administering clinician to thoroughly evaluate their client to determine the appropriateness of this resource as well as act within their scope of practice.

By purchasing this resource, you accept this disclaimer in full. If you disagree with this disclaimer or any part of this disclaimer, you must not use this resource.