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ADHD Adult Strengths Success Checklists Guide, ADHD Strength Talent Interest Finder, ADHD Adult Thrive Worksheets, Develop, Use Strengths
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Highlights
ADHD Adult Strengths Success Checklists and Guide, ADHD Strength Talent Interest Finder, ADHD Adult Thrive Worksheets, Discover, Develop, Use Strengths in Career and Life
This is a digital download, printable product. No physical items will be sent.
Strengths-based ADHD success for Adults
Checklists, Worksheets, Planning Pages
Solutions, Tips, Techniques, Ideas, Guide
This useful guide features worksheets, checklists, tips and ideas for helping you to discover your talents and strengths, develop and hone strengths, and put strengths to use to counterbalance, work around and compensate for weaknesses and challenges, manage ADHD symptoms, and find ways to success and thrive.
12-page digital downloadable, printable PDF.
Download, print, and use instantly.
It is important to focus on and build upon our strengths. Using strengths builds confidence and can help us overcome challenges created by weaknesses. It’s still important to develop and implement strategies to overcome challenges, but not as the primary focus. Strengths are best at the forefront.
Focusing on strengths improves self-esteem, self-concept, motivation, and performance. It sets us up for success! Strengths can also be used to accommodate or compensate for weaknesses, and can be the basis for a successful career and life.
Again, while recognizing and accommodating for weaknesses is important, it is not the only (nor the most important) thing to work on. In fact, having to constantly try to make up for deficits, correct mistakes, work extra long and hard on our shortcomings can lead to disinterest, overwhelm, and burnout. Always having to play catch-up is exhausting! Always being told you’re doing something wrong is discouraging and also contributes to low self-esteem.
As adults with ADHD, it’s up to us to discover, hone, and work with and from our strengths!
This packet includes some checklists and worksheets to get your started in discovering your talents and strengths, developing and honing your strengths, and using your strengths and interests to create a more successful and satisfying life.
This packet includes:
Also recommended:
To use with this packet:
ADHD Adults Tapping Talents, Developing Strengths, Honing and Using Strengths: https://www.etsy.com/listing/1138715488/adhd-adults-tapping-talents-developing
(This is also included in Adult ADHD Success Trio: https://www.etsy.com/listing/1138852004/adult-adhd-success-workbook-trio-power)
Children’s version (for parents to use with their kids):
ADHD Kids’ Strength Finder Checklists and Guide:
https://www.etsy.com/listing/1606729624/adhd-successful-child-guide-for-parents
This packet was created by Lori Granieri, M.A., PPS, ADHD-CE, ADHD Coach and Consultant, School Psychologist, Writer, Entrepreneur, adult with ADHD, and owner of Enrichment Source: Resources for Life Improvement. Browse Enrichment Source’s listings to find more helpful resources for kids, teens, and adults, related to self-improvement, self-help, mental health, social skills, ADHD, and more!
See more ADHD related (and other education, mental health and wellness) products at EnrichmentSource
https://www.etsy.com/shop/EnrichmentSource
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