Gratitude Worksheets Bundle, Daily Journal Prompts, Therapy Handout
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Original Price: $3.49
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Highlights
Gratitude is an important part of building self-esteem and moving forward when life is difficult. Gratitude helps build resiliency and find meaning and purpose in life events. This set of downloadable handouts includes five unique worksheets.
Worksheets included in this set.
1. Gratitude Jar: Imagine you are walking on the beach while collecting rocks. For each rock you select and put in a jar identify one thing you are grateful for. This worksheet is a vivid picture of a jar of rocks with rocks on the worksheet to write on as well. Use this worksheet alone or in conjunction with actual rocks and jar that is passed around and ask group members to place a rock in the jar while saying something they are thankful for.
2. Attitude of Gratitude: A sun in the middle of 24 sections to write in and/or color. Each section can represent something you are grateful for and even be used for 24 hours of gratitude by identifying things individuals are grateful for in the morning, noon, evening, and night.
3. Weekly Gratitude Journal Page: This worksheet includes 7 boxes with 1 for each day of the week. Journal prompts are listed at the bottom to help inspire new and different things to be grateful for each day.
4. Life Storms worksheet: Finding the lessons learned, things to be thankful for, and growth in hard situations helps people to move forward.
5. I AM worksheet: Helps to identify the qualities, talents, and growth to build gratitude for each person’s unique experiences in life.
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