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6 Self-Criticism & Self-Esteem Worksheets Self-Confidence Inner Criticism Therapeutic Resources Growth Mindset

HypocampusPrints  

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  • Digital download
  • Digital file type(s): 3 PDF

Seller's description

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6 Self-Criticism & Compassion Worksheets -

Identifying self-criticism helps us understand how this inner voice contributes to destroying our self-esteem. Once we understand the mechanisms of self-criticism, we can extend kindness, patience, forgiveness, acceptance, self-love, and indulgence to ourselves. We are capable of offering these qualities to our loved ones, family, and friends, but it is important to learn to treat ourselves less harshly and enjoy the same attention we deserve. Self-compassion helps reduce mental health problems (anxiety, depression, aggression, burnout, etc.) and develops a greater ability to manage everyday problems and resistance to stress. It increases positive emotions, promotes feelings of connection and joy, and makes us more open and resilient.

These 6 worksheets will help you kick-start a personal growth program by learning to identify and control self-criticism to move you toward greater self-compassion.

👉 Your purchase includes:
2 PDF Files:
1 A4 file: 21 x 29.7 cm
1 US Letter file: 21.6 x 27.9 cm

**You will not receive any items by mail**

☑️ Please note that these materials are for personal use only. To allow you to use the resources with your patients/clients, a commercial license is available in my store.

🔸Professionals, please respect the hard work I put into creating my products.

📍Please note that when purchasing a digital product, due to the process that sends you the file directly, no refunds are possible. If you have any questions for clarification before making your purchase, I would be happy to answer them.

🔹This resource is a digital product for instant download immediately after purchase, here's how: https://help.etsy.com/hc/fr/articles/115013328108?segment=shopping

🔹These resources are not a substitute for professional mental health support or treatment. If you have an acute or significant problem, you should seek professional help from a licensed mental health professional who can provide the appropriate response to your needs.

By purchasing this product, you agree to the following terms:
*This product is for personal use only and may not be shared, resold, or redistributed in any form.
* You may not modify, reproduce, or create derivative works based on this product for resale or distribution.
*Violation of these terms may result in legal action.

All content, designs, and text included in this product are the intellectual property of © 2023 HypocampusPrints. All rights reserved.

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“Perfect quality. Thank you, thank you, thank you for this beautiful work.”

Marjorie

Oct 26, 2024

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NowPrice:$8.29

Original Price: $27.66

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(2 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Marjorie Oct 26, 2024

Perfect quality. Thank you, thank you, thank you for this beautiful work.

Marjorie Oct 26, 2024

Response from Hypocampus

Merci

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5 out of 5 stars 5 This item

Sabrina Apr 3, 2024

Corresponds to the description. Alright

Sabrina Apr 3, 2024

Response from Hypocampus

Merci 🌞

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Seller's description

Specifications

May include: Six printable worksheets in French for self-compassion and self-critique. The worksheets are titled "Estime de soi", "Compassion envers soi", "Auto-Critique", "Accontation de soi", and "Compassion envers soi". The worksheets are designed to help people understand their triggers and develop self-compassion.
Translated by Google
Sorry, we could not translate this listing to English.

6 Self-Criticism & Compassion Worksheets -

Identifying self-criticism helps us understand how this inner voice contributes to destroying our self-esteem. Once we understand the mechanisms of self-criticism, we can extend kindness, patience, forgiveness, acceptance, self-love, and indulgence to ourselves. We are capable of offering these qualities to our loved ones, family, and friends, but it is important to learn to treat ourselves less harshly and enjoy the same attention we deserve. Self-compassion helps reduce mental health problems (anxiety, depression, aggression, burnout, etc.) and develops a greater ability to manage everyday problems and resistance to stress. It increases positive emotions, promotes feelings of connection and joy, and makes us more open and resilient.

These 6 worksheets will help you kick-start a personal growth program by learning to identify and control self-criticism to move you toward greater self-compassion.

👉 Your purchase includes:
2 PDF Files:
1 A4 file: 21 x 29.7 cm
1 US Letter file: 21.6 x 27.9 cm

**You will not receive any items by mail**

☑️ Please note that these materials are for personal use only. To allow you to use the resources with your patients/clients, a commercial license is available in my store.

🔸Professionals, please respect the hard work I put into creating my products.

📍Please note that when purchasing a digital product, due to the process that sends you the file directly, no refunds are possible. If you have any questions for clarification before making your purchase, I would be happy to answer them.

🔹This resource is a digital product for instant download immediately after purchase, here's how: https://help.etsy.com/hc/fr/articles/115013328108?segment=shopping

🔹These resources are not a substitute for professional mental health support or treatment. If you have an acute or significant problem, you should seek professional help from a licensed mental health professional who can provide the appropriate response to your needs.

By purchasing this product, you agree to the following terms:
*This product is for personal use only and may not be shared, resold, or redistributed in any form.
* You may not modify, reproduce, or create derivative works based on this product for resale or distribution.
*Violation of these terms may result in legal action.

All content, designs, and text included in this product are the intellectual property of © 2023 HypocampusPrints. All rights reserved.

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  • Digital file type(s)
    3 PDF
  • Language
    Text in this download may be in another language
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HypocampusPrints
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Listed on Sep 11, 2026