• May include: A collection of printable worksheets for therapy, including DBT, ADHD, and trauma-related topics. The image features a large central title "MEGA BUNDLE DBT THERAPY WORKSHEET" with over 3000 pages and various supporting materials.
  • May include: A collection of printed worksheets titled "Thought and Mood Worksheet." The worksheets cover topics such as realistic counter-thoughts, negative communication behaviors, and common cognitive distortions. The text is in black and orange.
  • May include: A collection of colorful mental health charts and guides. The text includes "Mental Health Chart, Mindfulness and Inner Critics", "Which Critics Do You Have?", "Five Easy Way to Facilitate Mental Health Counselling", and "6 Mindfulness Exercises You Can Try Today".
  • May include: A collection of educational printables on emotion regulation, grounding, and personal boundaries. The pages feature titles like "Introduction of Anger" and "Grounding Techniques Menu," with colorful illustrations and text.
  • May include: A collection of colorful self-help worksheets with titles like "Self Awareness," "Self Esteem," and "Self Compassion." The pages feature text, diagrams, and illustrations about mental health and well-being.
  • May include: A worksheet titled "Trauma and EMDR Worksheet" with sections on defining trauma, the impacts of trauma, symptoms of trauma, and the 8 phases of EMDR. The text is in black and white with some color accents.
  • May include: A collection of printable worksheets focused on mental health topics. The titles include "Thoughts & Mood," "Window of Tolerance," and "Trauma Worksheet." The worksheets feature text and diagrams, designed for self-assessment and understanding of mental wellness.
  • May include: A collection of educational posters on self-sabotage, self-forgiveness, and stress management. The posters feature titles like "How to Practice Self-Forgiveness" and "What is Self-Sabotage?" with colorful graphics and text.
  • May include: An infographic with the title "How to Download" and instructions. It includes icons for downloading a file, printing, and PDF & PNG files. The text explains how to download the file after purchase.
  • May include: A collection of printable worksheets for therapy, including DBT, ADHD, and trauma-related topics. The image features a large central title "MEGA BUNDLE DBT THERAPY WORKSHEET" with over 3000 pages and various supporting materials.
  • Product video
  • May include: A collection of printed worksheets titled "Thought and Mood Worksheet." The worksheets cover topics such as realistic counter-thoughts, negative communication behaviors, and common cognitive distortions. The text is in black and orange.
  • May include: A collection of colorful mental health charts and guides. The text includes "Mental Health Chart, Mindfulness and Inner Critics", "Which Critics Do You Have?", "Five Easy Way to Facilitate Mental Health Counselling", and "6 Mindfulness Exercises You Can Try Today".
  • May include: A collection of educational printables on emotion regulation, grounding, and personal boundaries. The pages feature titles like "Introduction of Anger" and "Grounding Techniques Menu," with colorful illustrations and text.
  • May include: A collection of colorful self-help worksheets with titles like "Self Awareness," "Self Esteem," and "Self Compassion." The pages feature text, diagrams, and illustrations about mental health and well-being.
  • May include: A worksheet titled "Trauma and EMDR Worksheet" with sections on defining trauma, the impacts of trauma, symptoms of trauma, and the 8 phases of EMDR. The text is in black and white with some color accents.
  • May include: A collection of printable worksheets focused on mental health topics. The titles include "Thoughts & Mood," "Window of Tolerance," and "Trauma Worksheet." The worksheets feature text and diagrams, designed for self-assessment and understanding of mental wellness.
  • May include: A collection of educational posters on self-sabotage, self-forgiveness, and stress management. The posters feature titles like "How to Practice Self-Forgiveness" and "What is Self-Sabotage?" with colorful graphics and text.
  • May include: An infographic with the title "How to Download" and instructions. It includes icons for downloading a file, printing, and PDF & PNG files. The text explains how to download the file after purchase.
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BEST SELLING: DBT Mega Bundle, dbt skills, dbt workbook, therapy worksheet, counselling resources, therapy tools, mental health flash cards

Hannah Collins

Designed by Hannah

Owner of MentalHorizons

What to know

Digital download

Digital file type(s)

5 PDF

This bundle includes every single DBT skill from the modules Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness. An index is included and all pages are divided by module. There are also a ton of bonus worksheets on boundaries, affirmations, self-care and other coping skills.

DBT is for everyone! Be more mindful in day to day life, regulate, manage and process your emotions, learn how to tolerate distress/cope with stress, and improve your relationships/communication skills.

This DBT Mega Bundle includes,
-Anger Management Bundle
-Anger Management Techniques
-Anger Management KIDS & ADULTS
-Emotion & Thought Worksheet
-Internal Family System Worksheet
-Fear & Anxiety Worksheet
-Socratic Dialogue
-Solution Focused Interviewing Skills
-Thought record Worksheet
-Emotional Intelligence
-Self Sabotage
-Self Awareness
-Self Esteem Worksheet KID,Teens & Adults
-Self Compassion
-Stress Management Worksheet
-Brain Region and Functions
-Fight Flight Worksheet
-Thought & Mood
-Trauma Worksheet
-C-PTSD
-Wellness Worksheet
-Window Of Tolerance
-7 Types of Rest Self Care
-Brain & Neuroscience
-EMDR Script & 8 Phases
-Emotional Neglect & Complex PTSD
-Emotional regulation
-Grieving & Complex PTSD
-Grounding Techniques
-Healthy Personal boundaries
-Inner Critics Worksheet
-Interpersonal Effectiveness
-KNOW Your Emotions
-Mental Health Chart
-Minfullness worksheet
-Nervouse System Regulation
-PTSD Worksheet
-C-PTSD Milestones
-Recommendation Of Adults
-Relational PTSD
-Inner Child
- Neurodiversity Strength Based Checklist
-Anxiety Worksheet
-Cognitive Distortion
-Cognitive Restructuring
-Stop Negative Thinking
Window of tolerance
-Cognitive Distortion
-Codependency Worksheet
-Iceberg Worksheet
-Trauma Reactions Cards and Worksheets
-The Stress Response Educational
-Nervous System Regulation Worksheet Bundle
-CBT For ADHD
-ART Therapy
-Anger MAnagement Adults & Kids
-ADHD Late Diagnosis
-ADHD Executive Functioning
-Effective Communication Workbook
-Frustration Tolerance Workbook for Kids
-Internal Family Systems IFS Worksheet 300+ Pages Worksheet
-Narcissist Education Worksheets
-Self-Sabotage Therapy Worksheets
-Self Forgiveness Worksheet
-Somatic Psychotherapy Workbook
-Somatic Psychotherapy Skills Cards
-Shame Worksheet
-Time Management Worksheets
& More


Total of 350+ Pages and 45+ topics included so that you can get complete mega Dbt therapy worksheet bundle..

♡ HOW TO DOWNLOAD
After checkout, the files will be available to download by visiting the purchases and reviews section of your Etsy profile.
You will also receive an automated email from Etsy confirming your payment and it will include a link to your download (please also check your junk/spam/promoted folders).

♡ WHERE TO PRINT
Recommended material for better prints: thick matte paper. You may print this file anywhere you choose:
⋄ your printer at home;
⋄ send the file online or bring a USB to your local photo developer, professional printing service, or art studio and have it printed on high-quality print paper;
⋄ with an online printing company that will print and deliver your art directly to your home.

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What buyers say

Summarized by AI from all item reviews

4.7 (28)
Great quality Love it
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NowPrice:$10.18

Original Price: $40.72

75% off

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Sale ends on August 7

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Reviews for this item

4.7

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(28 reviews)

4.8 Item quality
5.0 Shipping
5.0 Customer service
87% Buyers recommend

What buyers say

Summarized by AI from all item reviews

Great quality Love it

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5 out of 5 stars 5

Maureen May 4, 2025

This is an amazing resource for people who get overwhelmed with a lot of information. It puts the concepts simply for an easier understanding of what is being asked. I 100% recommend especially for everything you’re getting for the price!

Maureen May 4, 2025

Response from Hannah Collins

Thank you so much for your thoughtful review! I'm thrilled to hear it helped simplify things and made the information more manageable. Your recommendation means the world—I'm so glad you found it valuable!

5 out of 5 stars 5

Katt Apr 12, 2025

This is great. I have recently been in a Partical Hospital Program and this set is great. It is not too complicated and just perfect for me. It allows me to pick up right where I've left off.

Katt Apr 12, 2025

Response from Hannah Collins

I’m so glad to hear it’s been a perfect fit for your program! It’s awesome that it’s helping you pick up right where you left off without being too complicated. Wishing you all the best as you continue your journey!

5 out of 5 stars 5

Etsy buyer Mar 22, 2025

High quality would purchase from this shop again!

Etsy buyer Mar 22, 2025

Response from Hannah Collins

Thank you! I'm so glad you found it high quality. I truly appreciate your support and look forward to serving you again!

5 out of 5 stars 5

Jordyn Nov 28, 2024

Love it! Easy to print

Jordyn Nov 28, 2024

Response from Hannah Collins

Thank you! We're so glad you loved it!

Meet your seller

MentalHorizons
Hannah Collins
MentalHorizons ·

Toronto, Canada

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
10.3k sales
·
4 years on Etsy

Usually responds in 24 hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

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