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Circle of Control Worksheet: Kids Mental Health Lesson (PDF)

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What to know

Summarized by AI

  • Available as a PDF instant download.
  • Includes 1 PDF file in 8.5 x 11 inches.
  • Allows personal use only; no resale.
  • Designed by MsPsychotherapist
  • Digital download
  • Digital file type(s): 1 PDF, 1 PNG
  • Width: 8.5 inches
    Height: 11 inches

Understanding the concept of control empowers kids to navigate life's challenges with resilience and confidence. By recognizing the distinction between what they can change and what they cannot, children develop valuable problem-solving skills and learn to focus their efforts where they can make a meaningful difference. This awareness fosters a sense of agency, helping them cope with adversity, adapt to new situations, and make informed decisions, ultimately promoting their overall well-being and growth.

This resource uses the rock, the rubber band, and the putty as a metaphor for the parts of life we can control, can influence, and can’t control.

Size:
8.5 x 11 inches

You will receive 1 PDF file containing all pages. PDF files can be helpful for psychoeducation via in person counselling, virtual counselling, and for personal use. This is an instant download. You will not receive anything in the mail. You will get an email with the link to download from Etsy (or you can find the download link in your Etsy orders section on desktop). Open the PDF in Acrobat Reader and print on your home computer or at a copy shop.

This file is for personal use only and cannot be altered, reproduced or resold commercially.

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(3 reviews)

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5 out of 5 stars 5 This item

Mandy Feb 10, 2025

Fantastic way to help children understand control!

Mandy Feb 10, 2025

Response from Sarah

Yay! Thank you for leaving me a review!

5 out of 5 stars 5 This item

Lin Mar 8, 2024

g r e a t!

Lin Mar 8, 2024

Response from Sarah

Glad to hear you're happy with the resource :) Thank you for leaving a review!

5 out of 5 stars 5 This item

Sierra Nov 18, 2025

Sierra Nov 18, 2025

MsPsychotherapist
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
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55.9k sales
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3 years on Etsy

Typically responds within a few hours

Typically responds within a few hours

Rave reviews Average review rating is 4.8 or higher.

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Listed on Jun 11, 2026