Report this item to Etsy

Mediterranean Diet Food List, Printable Mediterranean Diet Food Chart, Mediterranean Diet Food Plan - PDF to Help You Shop or Meal Plan

Price:$3.56

Loading
SimpleHealthShopCo  

Save 30% when you buy 2 items at this shop

You can only make an offer when buying a single item

Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Buy together, get 35% off

Original value: $11.99

New total: $7.79

Highlights

MEDITERRANEAN DIET FOOD LIST - Printable PDF Guide - What to Eat and What to Avoid to Support Weight Loss - Quick Reference Sheet

Are you trying to follow the Mediterranean Diet and seeking guidance on what foods to include in your diet? Look no further! Our simple Mediterranean Diet Food List is here to assist you on your journey towards healthier eating habits. This downloadable PDF guide provides a carefully curated selection of foods ideal for managing your diet and promoting overall well-being.

If you are seeking to refine your dietary choices, this Mediterranean Diet Food Chart is a valuable resource for anyone looking to take control of their health. Download now and embark on your journey towards improved overall wellness!

Note: This is a digital product. No physical item will be shipped. Upon purchase, you will receive a download link via email for immediate access to the PDF file.

***This food list is intended for informational purposes only and does not replace professional medical advice. Always consult with a healthcare provider or registered dietitian before making significant changes to your diet.***

ALSO IN THE SHOP

MEDITERRANEAN DIET FOOD LIST: https://www.etsy.com/listing/1681431678/mediterranean-diet-food-list-printable

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms

Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(2 reviews)

4.6 Item quality
5.0 Shipping
4.6 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Sandy Feb 7, 2025

Easy to read and understand

Sandy Feb 7, 2025

5 out of 5 stars 5 This item

Carolyn Jun 12, 2024

Great information cards on Mediterranean Diet!

Carolyn Jun 12, 2024

SimpleHealthShopCo
Kim
SimpleHealthShopCo ·

Toronto, Canada

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
16.2k sales
·
2.5 years on Etsy

Typically responds within a few hours

Typically responds within a few hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

You may also like

Shoppers with similar taste loved these

Show more
Show more
Listed on Sep 3, 2026