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  • May include: A printable set of 44 emotion flashcards for emotional awareness and processing. The cards are pink and beige with white text. The text on the image reads "Emotion Flashcards" and "44 cards included".
  • May include: A digital download of a printable PDF guide titled "Sitting With Your Feelings" and a bundle of three printable PDFs titled "Emotion Regulation Tools" which includes "Feeling Affirmation Cards", "Sitting With Your Feelings", and "Emotion Flashcards".
  • Sitting with your Feelings Therapeutic Tool for Processing Emotions in Emotional Regulation Resource for Self-Awareness Therapy Worksheets image 9
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  • Sitting with your Feelings Therapeutic Tool for Processing Emotions in Emotional Regulation Resource for Self-Awareness Therapy Worksheets image 1
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  • Sitting with your Feelings Therapeutic Tool for Processing Emotions in Emotional Regulation Resource for Self-Awareness Therapy Worksheets image 3
  • Sitting with your Feelings Therapeutic Tool for Processing Emotions in Emotional Regulation Resource for Self-Awareness Therapy Worksheets image 4
  • Sitting with your Feelings Therapeutic Tool for Processing Emotions in Emotional Regulation Resource for Self-Awareness Therapy Worksheets image 5
  • Sitting with your Feelings Therapeutic Tool for Processing Emotions in Emotional Regulation Resource for Self-Awareness Therapy Worksheets image 6
  • May include: A printable set of 44 emotion flashcards for emotional awareness and processing. The cards are pink and beige with white text. The text on the image reads "Emotion Flashcards" and "44 cards included".
  • May include: A digital download of a printable PDF guide titled "Sitting With Your Feelings" and a bundle of three printable PDFs titled "Emotion Regulation Tools" which includes "Feeling Affirmation Cards", "Sitting With Your Feelings", and "Emotion Flashcards".
  • Sitting with your Feelings Therapeutic Tool for Processing Emotions in Emotional Regulation Resource for Self-Awareness Therapy Worksheets image 9
  • Sitting with your Feelings Therapeutic Tool for Processing Emotions in Emotional Regulation Resource for Self-Awareness Therapy Worksheets image 10
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Sitting with your Feelings Therapeutic Tool for Processing Emotions in Emotional Regulation Resource for Self-Awareness Therapy Worksheets

KindThoughtsByLia  
5 out of 5 stars

Item highlights

  • Digital download
  • Digital file type(s): 1 PDF

Seller's description

Sitting with your feelings is an exercise that creates space for your feelings to exist without having to ignore or suppress them. It involves a process of recognizing, accepting, and working through your feelings as they surface, so that you can gain insight into what is driving your uncomfortable feelings in the first place, and steer your actions more purposefully.

WHAT YOU WILL RECEIVE:
1. Sitting with your feelings worksheet (12 pages)

EMOTION REGULATION BUNDLE:
https://www.etsy.com/listing/1716521140/emotional-regulation-tools-sitting-with

EMOTION FLASHCARDS:
https://www.etsy.com/listing/1713464061/emotion-flashcards-emotional-processing

AFFIRMATION CARDS:
https://www.etsy.com/listing/1704347402/feeling-affirmation-cards-therapy

SIZING:
A4 (210x297 mm or 8.3x11.7 inches)

IMPORTANT NOTE:
This is a digital product; no physical items will be shipped. When you purchase this product, you agree to not reproduce, duplicate, distribute or resell it. This item is for PERSONAL and EDUCATIONAL use only. You do not acquire any copyright or reproduction rights by purchasing this product.

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Item review

Why this review appears

All reviews are from verified buyers. This review is shown automatically based on factors like recency, whether it includes comments, your chosen language, and whether the rating reflects the typical experience with the shop.

“Great materials for my group”

Etsy buyer

Dec 11, 2025

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Price:$5.06

Save 60% when you buy 3 items at this shop.

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Delivery

Instant download

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Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(4 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Etsy buyer Dec 11, 2025

Great materials for my group

Etsy buyer Dec 11, 2025

5 out of 5 stars 5 This item

Allison Nov 21, 2025

Great item. Would purchase again!

Allison Nov 21, 2025

5 out of 5 stars 5 This item

Charday Feb 5, 2025

So many of my clients wonder what “sitting with your feelings” is or looks like. These handout are perfect to go over during our sessions together.

Charday Feb 5, 2025

5 out of 5 stars 5 This item

Lisa Sep 14, 2024

fast delivery, fantastic emotions work sheets

Lisa Sep 14, 2024

Seller's description

Specifications

Sitting with your feelings is an exercise that creates space for your feelings to exist without having to ignore or suppress them. It involves a process of recognizing, accepting, and working through your feelings as they surface, so that you can gain insight into what is driving your uncomfortable feelings in the first place, and steer your actions more purposefully.

WHAT YOU WILL RECEIVE:
1. Sitting with your feelings worksheet (12 pages)

EMOTION REGULATION BUNDLE:
https://www.etsy.com/listing/1716521140/emotional-regulation-tools-sitting-with

EMOTION FLASHCARDS:
https://www.etsy.com/listing/1713464061/emotion-flashcards-emotional-processing

AFFIRMATION CARDS:
https://www.etsy.com/listing/1704347402/feeling-affirmation-cards-therapy

SIZING:
A4 (210x297 mm or 8.3x11.7 inches)

IMPORTANT NOTE:
This is a digital product; no physical items will be shipped. When you purchase this product, you agree to not reproduce, duplicate, distribute or resell it. This item is for PERSONAL and EDUCATIONAL use only. You do not acquire any copyright or reproduction rights by purchasing this product.

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Star Seller

This seller consistently earned 5-star reviews, shipped orders on time, and replied quickly to messages.

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Meet your seller

KindThoughtsByLia
Lia
KindThoughtsByLia ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
1.3k sales
·
2.5 years on Etsy

Usually responds in a few hours

Rave reviews Average review rating is 4.8 or higher.

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