Anxiety Bundle Therapeutic Resource Imposter Syndrome Shame & Guilt Mindfulness Resilience Self-Esteem Therapeutic Tool

This 59-page bundle contains a variety of practical tools to help manage anxiety.

The 120 flashcards offer an interactive and engaging approach to exploring your feelings, the worksheets will allow you to gain a clearer vision on anxiety-related issues such as shame & guilt, imposter syndrome but also cognitive distortions that can be at the origin of your difficulties.

The negative emotion trackers will allow you to work on your tendencies daily, and the Mindfulness file can truly offer you a moment of respite with its script and precise indications that aim to anchor you in the present moment to become more resilient.

👉 This set contains:
* 120 Flash Cards
* Cognitive Distortions
* 123 Questions to measure stress level + symptoms (physical, emotional, relational and much more ...)
* The Cycle of Shame & Guilt
* Negative Emotion Trackers
* Imposter Syndrome
* Mindfulness & Emotions

👉 You will find in this set:
4 High Resolution PDFs:
2 A4 files (21 x 29.7cm)
2 US Letter file (21.6 x 27.9cm)

**You will not receive any items by mail**

☑️ Please note that these materials are for personal use only. To allow you to use the resources with your patients/clients, a commercial license is available in my store.

🔸Professionals, please respect the hard work I put into creating my products.

🔹Please note that when purchasing a digital product, due to the process that sends you the file directly, no refunds are possible. If you have any questions for clarification before making your purchase, I would be happy to answer them.

🔹This resource is a digital product for instant download immediately after purchase, here's how: https://help.etsy.com/hc/fr/articles/115013328108?segment=shopping

🔹These resources are not a substitute for professional mental health support or treatment. If you have an acute or significant problem, you should seek professional help from a licensed mental health professional who can provide the appropriate response to your needs.

By purchasing this product, you agree to the following terms:
*This product is for personal use only and may not be shared, resold, or redistributed in any form.
* You may not modify, reproduce, or create derivative works based on this product for resale or distribution.
*Violation of these terms may result in legal action.

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