• May include: A printable digital download bundle for a low-carb diet. The bundle includes a grocery list, meal planner, food list, and health tracker. The bundle is 22 pages long and includes both letter and A4 sizes.
  • May include: A green and white graphic with the text "WHAT'S INCLUDED?" and "5 SECTIONS | PERSONALIZED FOR YOU". The graphic lists the contents of a low-carb meal planner, including meal plans, grocery lists, food guides, meal ideas, and progress trackers.
  • May include: A smiling woman with dark hair is pictured in a headshot. The text reads "ALL DONE FOR YOU BY AN EXPERIENCED PHARMACIST" and "Hello! Michelle here! I am a seasoned pharmacist with a decade experience in providing healthcare solutions to doctors, dietitians and patients. Your well-being is my priority. And I'm excited to share this invaluable resource that brings together dietary insight and a dedication to improving your life. The Michellicions".
  • May include: A printable meal planning sheet with a monthly calendar and two weekly meal plans. The weekly meal plans are prefilled with 14 days of low carb diet meals. The monthly calendar is blank for personalized meal planning.
  • May include: Two printable grocery list templates for a low-carb diet. The left template is blank, while the right template is pre-filled with a list of low-carb foods. Both templates feature a colorful design with checkboxes for each item.
  • May include: Three printable guides for a low-carb diet. The guides include a food list, 15 practical tips for a low-carb diet, and a low-carb plate method. The guides are illustrated with colorful graphics and text.
  • May include: A set of six colorful printable posters with illustrations of low-carb meal ideas. The posters are titled "Low-Carb Beverages", "Low-Carb Snacks", "Low-Carb Breakfast", "Low-Carb Lunch", "Low-Carb Dinner", and "Low Carb Meal Ideas". The posters include a total of 100 suggestions for low-carb meals and snacks.
  • May include: A set of printable monthly and weekly progress trackers for health and fitness. The weekly tracker includes sections for food tracking, calories, carbs, protein, fat, and water intake. The monthly tracker includes sections for blood sugar, exercise, stress, sleep, weight, and notes.
  • May include: A red and white graphic with instructions on how to download a digital purchase from Etsy. The graphic includes a screenshot of the Etsy app showing the "Purchases and Reviews" option. The text reads "How to Download", "Download from Email", "Download from Etsy Account", "Go to "Your account."", "Go to "Purchases and Reviews."", "Next to the order, select "Download Files".", "IMPORTANT!!", "You can't download through the mobile Etsy app.", "Please sign in to Etsy on your mobile browser or computer.", "FEEL FREE TO MESSAGE ME!"
  • May include: A red and white sale banner with a white background and yellow rays. The banner reads "BUY 2 OR MORE 35% OFF" and "CODE: BUYMORE35".
  • May include: A printable digital download bundle for a low-carb diet. The bundle includes a grocery list, meal planner, food list, and health tracker. The bundle is 22 pages long and includes both letter and A4 sizes.
  • Product video
  • May include: A green and white graphic with the text "WHAT'S INCLUDED?" and "5 SECTIONS | PERSONALIZED FOR YOU". The graphic lists the contents of a low-carb meal planner, including meal plans, grocery lists, food guides, meal ideas, and progress trackers.
  • May include: A smiling woman with dark hair is pictured in a headshot. The text reads "ALL DONE FOR YOU BY AN EXPERIENCED PHARMACIST" and "Hello! Michelle here! I am a seasoned pharmacist with a decade experience in providing healthcare solutions to doctors, dietitians and patients. Your well-being is my priority. And I'm excited to share this invaluable resource that brings together dietary insight and a dedication to improving your life. The Michellicions".
  • May include: A printable meal planning sheet with a monthly calendar and two weekly meal plans. The weekly meal plans are prefilled with 14 days of low carb diet meals. The monthly calendar is blank for personalized meal planning.
  • May include: Two printable grocery list templates for a low-carb diet. The left template is blank, while the right template is pre-filled with a list of low-carb foods. Both templates feature a colorful design with checkboxes for each item.
  • May include: Three printable guides for a low-carb diet. The guides include a food list, 15 practical tips for a low-carb diet, and a low-carb plate method. The guides are illustrated with colorful graphics and text.
  • May include: A set of six colorful printable posters with illustrations of low-carb meal ideas. The posters are titled "Low-Carb Beverages", "Low-Carb Snacks", "Low-Carb Breakfast", "Low-Carb Lunch", "Low-Carb Dinner", and "Low Carb Meal Ideas". The posters include a total of 100 suggestions for low-carb meals and snacks.
  • May include: A set of printable monthly and weekly progress trackers for health and fitness. The weekly tracker includes sections for food tracking, calories, carbs, protein, fat, and water intake. The monthly tracker includes sections for blood sugar, exercise, stress, sleep, weight, and notes.
  • May include: A red and white graphic with instructions on how to download a digital purchase from Etsy. The graphic includes a screenshot of the Etsy app showing the "Purchases and Reviews" option. The text reads "How to Download", "Download from Email", "Download from Etsy Account", "Go to "Your account."", "Go to "Purchases and Reviews."", "Next to the order, select "Download Files".", "IMPORTANT!!", "You can't download through the mobile Etsy app.", "Please sign in to Etsy on your mobile browser or computer.", "FEEL FREE TO MESSAGE ME!"
  • May include: A red and white sale banner with a white background and yellow rays. The banner reads "BUY 2 OR MORE 35% OFF" and "CODE: BUYMORE35".
Report this item to Etsy

Low Carb Meal Plan Bundle and Food List for Keto Diet Low Sugar Food, Pre Diabetic Food Chart and Grocery List, Ketogenic Meal Plan

Michelle Looi Shiao Tung

Designed by Michelle Looi

Owner of TheMichellicious

What to know

Digital download

Digital file type(s)

2 ZIP, 1 PDF

Created by a seasoned pharmacist, this Low Carb Meal Plan Bundle simplifies Low Sugar Food diet and offers personalized guide for Keto Diet. It is also suitable as a reference for Prediabetic meal plan, Diabetic meal plan and Ketogenic Diet.

Perfect bundle to kickstart your carb counting!
──────────────────────
IMPORTANT PLEASE NOTE
──────────────────────
❖ This Keto Meal Plan PDF is a digital copy. No physical item will be shipped
❖ No Refunds are available on instant download items
❖ The customer is responsible for downloading the documents
────────────────
WHAT’S INCLUDED?
────────────────
2 zipped files (PDFs)
❖ US Letter
❖ A4
- total 22 pages

Inside:
❖ Cover page
❖ Low Carb Meal Plan (Monthly & Weekly)
❖ Meal Ideas and Healthy Recipes
❖ Low Carb Food List, Food Chart & Portion Guide
❖ Progress Tracker
❖ Grocery List
──────────────────────
HOW TO DOWNLOAD
──────────────────────
2 ways:
1. Download Link sent to your Etsy-registered email
❖ Make sure to check your Spam or Junk inbox too.

2. Download from Etsy Account
❖ Sign in to Etsy.com and go to Your account.
❖ Go to "Purchases and reviews".
❖ Next to the order, select Download Files. This goes to the Downloads page for all the files attached to your order.

IMPORTANT!
You can't download a digital purchase through the Etsy app at this time. To download a digital file, please sign in to Etsy on your mobile browser or computer.
──────────────────────
70% OFF COUPON CODE
──────────────────────
Link >>> https://the-michellicious.ck.page/couponcode
──────────────────────
COPYRIGHT & TERMS OF USE
──────────────────────
This Low Carb Meal Plan is subject to © COPYRIGHT and is the intellectual property of “The Michellicious”. It is for PERSONAL USE ONLY. Under no circumstances can these files be shared, resold, altered or given away. By purchasing this listing you are agreeing to our terms and understand what you are purchasing. There are no refunds on digital products on Etsy.

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What buyers say

“thank you so much very helpful”

katrina

Oct 21, 2024

View all item reviews

NowPrice:$9.00

Original Price: $12.00

25% off

•

Sale ends on August 28

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Reviews for this item

4.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

4 out of 5 stars 4

katrina Oct 21, 2024

thank you so much very helpful

katrina Oct 21, 2024

Meet your seller

TheMichellicious
Michelle Looi Shiao Tung
TheMichellicious ·

Kuala Lumpur, Malaysia

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
12.5k sales
·
2.5 years on Etsy

Usually responds in a few hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

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