• Somatic Awareness Journal Prompt Question Cards Experiencing SE Felt Senses Worksheets Trauma Therapy Question Polyvagal PTSD Body Based Counseling Vagus Nerve EMDR TF-CBT Trauma-informed
  • May include: A digital download of 75 somatic awareness prompts. The prompts are displayed on a laptop and a smartphone screen. The background is a yellow and orange striped pattern.
  • May include: A yellow and black graphic with the text "75 Somatic Awareness Prompts" and "Developed To..." followed by a list of bullet points describing the benefits of using somatic awareness prompts. The graphic also includes the text "Great For" followed by a description of how somatic awareness is useful in therapy. The graphic includes a tablet displaying a grid of 75 prompts.
  • May include: 75 Somatic Awareness Prompts: A set of colorful cards with prompts for self-reflection and body awareness. The cards feature a variety of illustrations, including a smiling face, a plant, and a hand.
  • May include: A person is looking at a tablet screen with a grid of colorful cards. Each card has a different question or prompt. The tablet is on a table with a gray and white pattern. The person is wearing a red shirt and a white jacket.
  • May include: A set of 15 printable cards with green and yellow backgrounds. Each card features a question related to body-based therapy. The cards are titled "15 Body-Based Therapy Cards Per Page".
  • May include: A set of 16 blue cards with white borders and text. Each card features a different question about body awareness and trauma recovery. The questions are written in a light green, orange, or pink font.
  • May include: Two digital tablets with a white background and blue and green icons. The tablets display a series of questions related to mental health and well-being. The text on the tablets reads "SO PERFECT FOR", "TELEHEALTH", "DIGITAL ACCESS", "EXPANDING YOUR TOOLKIT", "ENVIRONMENT WARRIORS", and "MAKING THERAPY ENGAGING".
  • May include: A green and orange graphic with white polka dots. The text "HOW TO:" is in large white letters. The text "ADD TO CART & CHECKOUT" is in white letters. The text "Add 3 or more items to your cart for 30% off (Use code 30FOR3)" is in white letters. The text "DOWNLOAD" is in white letters. The text "Etsy does not have the option to download your files from your mobile device via the Etsy app. Log into your account and go to your Purchases & Reviews page to access your files!" is in white letters. The text "If you check out as a guest your download will be ready for you in your email receipt." is in white letters. The text "UNZIP" is in white letters. The text "Some files may need to be unzipped after downloading - send me a message, I will be happy to help you!" is in white letters. The text "PRINT" is in white letters. A smiley face is in the bottom right corner.
  • May include: A colorful graphic with the text "CHECK OUT THE WHOLE SHOP BUNDLE" in large, bold letters. The graphic features a variety of worksheets, cards, and other resources for adults, couples, kids, and teens. The text "ACCESS TO ALL RESOURCES & ALL NEW TOOLS FOR 6 OR 12 MONTHS" is also included.
  • Somatic Awareness Journal Prompt Question Cards Experiencing SE Felt Senses Worksheets Trauma Therapy Question Polyvagal PTSD Body Based Counseling Vagus Nerve EMDR TF-CBT Trauma-informed
  • Product video
  • May include: A digital download of 75 somatic awareness prompts. The prompts are displayed on a laptop and a smartphone screen. The background is a yellow and orange striped pattern.
  • May include: A yellow and black graphic with the text "75 Somatic Awareness Prompts" and "Developed To..." followed by a list of bullet points describing the benefits of using somatic awareness prompts. The graphic also includes the text "Great For" followed by a description of how somatic awareness is useful in therapy. The graphic includes a tablet displaying a grid of 75 prompts.
  • May include: 75 Somatic Awareness Prompts: A set of colorful cards with prompts for self-reflection and body awareness. The cards feature a variety of illustrations, including a smiling face, a plant, and a hand.
  • May include: A person is looking at a tablet screen with a grid of colorful cards. Each card has a different question or prompt. The tablet is on a table with a gray and white pattern. The person is wearing a red shirt and a white jacket.
  • May include: A set of 15 printable cards with green and yellow backgrounds. Each card features a question related to body-based therapy. The cards are titled "15 Body-Based Therapy Cards Per Page".
  • May include: A set of 16 blue cards with white borders and text. Each card features a different question about body awareness and trauma recovery. The questions are written in a light green, orange, or pink font.
  • May include: Two digital tablets with a white background and blue and green icons. The tablets display a series of questions related to mental health and well-being. The text on the tablets reads "SO PERFECT FOR", "TELEHEALTH", "DIGITAL ACCESS", "EXPANDING YOUR TOOLKIT", "ENVIRONMENT WARRIORS", and "MAKING THERAPY ENGAGING".
  • May include: A green and orange graphic with white polka dots. The text "HOW TO:" is in large white letters. The text "ADD TO CART & CHECKOUT" is in white letters. The text "Add 3 or more items to your cart for 30% off (Use code 30FOR3)" is in white letters. The text "DOWNLOAD" is in white letters. The text "Etsy does not have the option to download your files from your mobile device via the Etsy app. Log into your account and go to your Purchases & Reviews page to access your files!" is in white letters. The text "If you check out as a guest your download will be ready for you in your email receipt." is in white letters. The text "UNZIP" is in white letters. The text "Some files may need to be unzipped after downloading - send me a message, I will be happy to help you!" is in white letters. The text "PRINT" is in white letters. A smiley face is in the bottom right corner.
  • May include: A colorful graphic with the text "CHECK OUT THE WHOLE SHOP BUNDLE" in large, bold letters. The graphic features a variety of worksheets, cards, and other resources for adults, couples, kids, and teens. The text "ACCESS TO ALL RESOURCES & ALL NEW TOOLS FOR 6 OR 12 MONTHS" is also included.
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Somatic Awareness Journal Prompt Question Cards Experiencing Felt Senses Worksheets Trauma Therapy Mind Body Connection Polyvagal PTSD Fawn

Elsie — A Happy Space

Designed by Elsie —

Owner of AHappySpaceCo

What to know

Digital download

Digital file type(s)

1 PDF

Somatic therapy journal prompt cards offer trauma informed and body based reflective exercises, providing targeted questions to connect felt senses and emotional experiences. Helpful in trauma-focused cognitive-behavioral therapy (CF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), TRE, or other therapeutic modalities, these cards empower individuals to deepen their self-reflection and support their healing journey. With somatic therapy journal prompt cards, clients can gain greater insight into their mind-body connection, cultivate resilience, and promote emotional regulation in a structured and accessible format.

☺

A Happy Space is a multidisciplinary team of a counselor, an educator, and a techy who believe in "Wellness Within Reach." In other words, therapeutic resources that are affordable, accessible, and understandable. We've created a collection of digital tools to help your clients, students, children (and yourself!) feel their best by managing any challenges that come their way.

How do I receive my product?
1. After checkout, you will receive an email from Etsy with your order ready to download. You can also access your downloadable files anytime through your Etsy purchase page.
2. Your files will be available to download here: http://www.etsy.com/your/purchases as soon as you complete your purchase.
IF YOU CHECKED OUT AS A GUEST: You will find your download link in an email after you make your purchase from Etsy.
FILES CANNOT BE DOWNLOADED on a mobile device or the Etsy App, please use your desktop computer to do so! :)

Please note:
1. No physical product will be shipped, all of our products are digital files to be downloaded.
2. Colors may vary slightly due to different color monitors/printers.

Our items are for personal use only.
1. Commercial use is not allowed and is not for resale for any reason.
2. We do not offer returns or refunds.
3. All sales are final.

If you have received a damaged or defective item, please contact us within 48 hours of receiving the item and we will assist you in resolving the issue. By purchasing from us, you agree to these terms. Please do not hesitate to send us a message if you have any questions or concerns.

Thank you
The A Happy Space Team :)

:)

Somatic Awareness Journal Prompt Question Cards Experiencing SE Felt Senses Worksheets Trauma Therapy Question Polyvagal PTSD Body Based Counseling Vagus Nerve EMDR TF-CBT Trauma-informed

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AHappySpaceCo
Elsie — A Happy Space
AHappySpaceCo ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
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28k sales
·
3 years on Etsy

Usually responds in a few hours

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Rave reviews Average review rating is 4.8 or higher.

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