• May include: A collection of printable PDF documents for prediabetes meal planning. The bundle includes grocery lists, blood sugar logs, meal planners, and a glycemic index food list. The documents are designed for letter, A4, and A5 sizes.
  • May include: A white graphic with the text "WHAT'S INCLUDED?" and "PRE DIABETES MEAL PLANNER." The graphic lists meal plan, grocery list, food guide, recipe suggestions, and blood sugar tracker. The graphic includes illustrations of fruits and vegetables.
  • May include: An image with the text "ALL DONE FOR YOU BY AN EXPERIENCED PHARMACIST". It includes a photo of a smiling woman and the text "Hello! Michelle here!" and "Your well-being is my priority."
  • May include: Meal planning printables with the text "MONTHLY & WEEKLY MEAL PLANNING". Includes a blank monthly planner and a weekly meal plan with pre-filled pre-diabetic diet meal plan options. The pages are white with colorful accents.
  • May include: Two pre-diabetes grocery lists are displayed, one blank and one prefilled with a diet food list. The lists are organized by food categories such as vegetables, whole grains, healthy fats, and dairy. The text "PRE DIABETIC GROCERY LIST" is at the top.
  • May include: A collection of printed guides titled "Pre Diabetes Meal Guide." The guides include information on low-GI diets, food lists, and portion control. The guides feature colorful graphics and text, with titles like "10 Practical Steps to Have a Low-GI Diet."
  • May include: A collection of illustrated meal plan ideas for pre-diabetes, including breakfast, lunch, dinner, snacks, and beverages. The image features several colorful charts with food illustrations and the text "PRE DIABETES MEAL IDEAS". The image also states "3 Meals, 1 Snacks, 1 Beverages, 100 Suggestions in Total".
  • May include: A set of printable blood sugar trackers. The trackers include a monthly overall tracker, a monthly blood sugar log, and a weekly blood sugar log. The text on the trackers includes "Monthly & Weekly Blood Sugar Tracker" and "Quick Glance!"
  • May include: A guide titled "HOW TO DOWNLOAD" with numbered steps for downloading files from Etsy. Instructions include downloading from email and the Etsy account. The image also includes a screenshot of the Etsy account menu and a message to contact the seller.
  • May include: An ebook cover titled "Prediabetic Diet 101" with the text "How to go from prediabetic to normal again." The cover features a photo of a healthy breakfast. The ebook is free and includes a 7-day meal plan.
  • May include: A collection of printable PDF documents for prediabetes meal planning. The bundle includes grocery lists, blood sugar logs, meal planners, and a glycemic index food list. The documents are designed for letter, A4, and A5 sizes.
  • Product video
  • May include: A white graphic with the text "WHAT'S INCLUDED?" and "PRE DIABETES MEAL PLANNER." The graphic lists meal plan, grocery list, food guide, recipe suggestions, and blood sugar tracker. The graphic includes illustrations of fruits and vegetables.
  • May include: An image with the text "ALL DONE FOR YOU BY AN EXPERIENCED PHARMACIST". It includes a photo of a smiling woman and the text "Hello! Michelle here!" and "Your well-being is my priority."
  • May include: Meal planning printables with the text "MONTHLY & WEEKLY MEAL PLANNING". Includes a blank monthly planner and a weekly meal plan with pre-filled pre-diabetic diet meal plan options. The pages are white with colorful accents.
  • May include: Two pre-diabetes grocery lists are displayed, one blank and one prefilled with a diet food list. The lists are organized by food categories such as vegetables, whole grains, healthy fats, and dairy. The text "PRE DIABETIC GROCERY LIST" is at the top.
  • May include: A collection of printed guides titled "Pre Diabetes Meal Guide." The guides include information on low-GI diets, food lists, and portion control. The guides feature colorful graphics and text, with titles like "10 Practical Steps to Have a Low-GI Diet."
  • May include: A collection of illustrated meal plan ideas for pre-diabetes, including breakfast, lunch, dinner, snacks, and beverages. The image features several colorful charts with food illustrations and the text "PRE DIABETES MEAL IDEAS". The image also states "3 Meals, 1 Snacks, 1 Beverages, 100 Suggestions in Total".
  • May include: A set of printable blood sugar trackers. The trackers include a monthly overall tracker, a monthly blood sugar log, and a weekly blood sugar log. The text on the trackers includes "Monthly & Weekly Blood Sugar Tracker" and "Quick Glance!"
  • May include: A guide titled "HOW TO DOWNLOAD" with numbered steps for downloading files from Etsy. Instructions include downloading from email and the Etsy account. The image also includes a screenshot of the Etsy account menu and a message to contact the seller.
  • May include: An ebook cover titled "Prediabetic Diet 101" with the text "How to go from prediabetic to normal again." The cover features a photo of a healthy breakfast. The ebook is free and includes a 7-day meal plan.
Report this item to Etsy

Pre Diabetic Meal Plan and Food List for Pre Diabetes Low Sugar Food, Prediabetes Food Chart and Grocery List, Type 2 Diabetes diet chart

Michelle Looi Shiao Tung

Designed by Michelle Looi

Owner of TheMichellicious

What to know

Digital download

Digital file type(s)

3 ZIP, 1 PDF

Created by a seasoned pharmacist, this Pre diabetic food list and meal plan bundle simplifies Low Sugar Food diet and offers personalized guide for optimal management of Pre Diabetes. This pre diabetes diet Chart is also suitable as a reference for pre diabetic diet meal plan and grocery list.

Perfect prediabetes food list for patients, doctors, dietitians and nutrition coach.
──────────────────────
IMPORTANT PLEASE NOTE
──────────────────────
❖ This digital Prediabetes Chart is a digital copy. No physical item will be shipped
❖ No Refunds are available on instant download items
❖ The customer is responsible for downloading the documents
────────────────
WHAT’S INCLUDED?
────────────────
3 zipped files (PDFs)
❖ US Letter
❖ A4
❖ A5
- total 21 pages

Inside:
❖ Cover page
❖ Pre Diabetic Meal Plan (Monthly & Weekly)
❖ Meal Ideas
❖ Pre Diabetic Food List & Nutrition Guide
❖ Blood Sugar Tracker
❖ Grocery List
──────────────────────
HOW TO DOWNLOAD
──────────────────────
2 ways:
1. Download Link sent to your Etsy-registered email
❖ Make sure to check your Spam or Junk inbox too.

2. Download from Etsy Account
❖ Sign in to Etsy.com and go to Your account.
❖ Go to "Purchases and reviews".
❖ Next to the order, select Download Files. This goes to the Downloads page for all the files attached to your order.

IMPORTANT!
You can't download a digital purchase through the Etsy app at this time. To download a digital file, please sign in to Etsy on your mobile browser or computer.
──────────────────────
EBOOK: PREDIABETIC DIET 101
──────────────────────
Link >>> https://the-michellicious.ck.page/prediabeticebook
──────────────────────
COPYRIGHT & TERMS OF USE
──────────────────────
This Pre Diabetes Diet Chart is subject to © COPYRIGHT and is the intellectual property of “The Michellicious”. It is for PERSONAL USE ONLY. Under no circumstances can these files be shared, resold, altered or given away. By purchasing this listing you are agreeing to our terms and understand what you are purchasing. There are no refunds on digital products on Etsy.

View full item details

What buyers say

Summarized by AI from all item reviews

4.5 (25)
Helpful seller Easy and quick download
View all item reviews

NowPrice:$8.25

Original Price: $11.00

25% off

•

Sale ends on August 28

Instant download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Shop with confidence
Star Seller

This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Etsy's Purchase Protection

If something goes wrong with an order, we've got your back for all eligible purchases. View program terms

Reviews for this item

4.5

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(25 reviews)

4.8 Item quality
5.0 Shipping
5.0 Customer service
95% Buyers recommend

What buyers say

Summarized by AI from all item reviews

Helpful seller Easy and quick download

Filter by category
4 out of 5 stars 4

Lil'B Sep 28, 2025

This item was a downloaded pdf which I purchased without logging into ETSY. I did a guest purchase in error, and I couldn’t access the pdf within the email acknowledgement of the purchase. It took effort to figure it out but after searching within ETSY for a solution I found a “how to” & retrieve it. The pdf’s look very helpful.

Lil'B Sep 28, 2025

5 out of 5 stars 5

Handpicked Aug 17, 2025

Was great and very Helpful. Easy to down load and print

Handpicked Aug 17, 2025

5 out of 5 stars 5

Samantha Aug 14, 2025

Very helpful and so easy to use

Samantha Aug 14, 2025

5 out of 5 stars 5

Kellie Jul 13, 2025

Information helpful, easy to follow.

Kellie Jul 13, 2025

Meet your seller

TheMichellicious
Michelle Looi Shiao Tung
TheMichellicious ·

Kuala Lumpur, Malaysia

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
12.5k sales
·
2.5 years on Etsy

Usually responds in a few hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

View shop registration details

You may also like

Explore related searches

Diabetic Meal Plan

Prediabetes Meal Plan

Prediabetes

Diabetic Chart

Diabetes Dietetic Protocol

Printable Diabetes Meal Plan

Meal Planner for Diabetes

Diabetic Friendly Snack List

Diabetic Food List Printable

Type 2 Diabetes Diet

Listed on Jun 23, 2026
99 favorites
Homepage Paper & Party Supplies Paper Calendars & Planners

Looking for more? Find it on Etsy