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Since I’m based in India (GMT+5:30), there may be a slight delay in responses due to time zone differences. But I always check messages first thing in the morning and will get back to you as soon as possible! Thank you for your patience

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Hey! Please don’t worry at all. Just send me a message here on Etsy, and if I’m away, I’ll get back to you as soon as I’m back at my desk. I’ll definitely take care of it for you :)

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Yes, absolutely! I’d love to help with custom work. Please message me with your requirements and we can discuss all the details!

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Refunds/Returns/Exchanges are offered ONLY - if there's any issue with the product from our end. However, all the details are always mentioned in each product description (please read before purchasing). I always try to deliver on the promise! If you still feel unsatisfied with your purchase, please do reach out to me

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Price:$8.81

Resistance Band Workout Poster, Exercise Chart (Digital Download)

Name: Resistance Band Workout Poster, Exercise Chart (Digital Download)
Brand: ShaktiDeskCo
SKU: 1722539971
Price: 8.81 USD
Availability: InStock
Rating: 4.8 (82 reviews)

ShaktiDeskCo

Personalization

This is an Instant Download. This listing is for a digital product only, NO physical item will be shipped. Please type 'yes' to confirm and continue with your purchase :) Physical item image is for reference only. Thank you !!

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Highlights

Digital download
Digital file type(s): 5 JPG

Transform your routine with our bold Resistance Band Poster ! Crafted to inspire, this vibrant guide unlocks endless workout possibilities. Whether you're a fitness newbie or a seasoned pro, elevate your training with creativity !

- PLEASE NOTE -
THIS IS AN INSTANT DOWNLOAD. This listing is for a digital product only. NO physical item will be shipped. The pictures included in this listing showcase the design and layout of the product for reference purposes. Upon purchase, you will receive a digital download link to access the files. Simply download, print, and enjoy your product at your convenience. If you have any questions or need assistance, feel free to contact me💖

WHOLE POSTER BUNDLE :
https://www.etsy.com/listing/1722587597/workout-exercise-chart-home-gym-poster

- SIZES INCLUDED -
A4: Perfect for small spaces or as a handy reference on your wall.
A5: Compact and portable, ideal for travel or smaller workout areas.
Letter Size: Fits standard letter-size frames for easy display in your home gym or studio.
Half Letter Size: Ideal for creating your own customized Pilates booklet or for compact display options.
Extra Large Size (18x27): Make a bold statement with this spacious poster, perfect for larger workout areas or studios.

- FEATURES -
-Detailed illustrations and clear instructions for a wide range of Resistance Band exercises.
-High-quality printing ensures crisp visuals and durability.
-Suitable for Pilates enthusiasts of all levels, from beginners to advanced practitioners.
-Perfect for home gyms, studios, fitness centers, and more.

We can resize the files for you for NO EXTRA CHARGE, please contact us before making a purchase so we can be sure the requested size is available!

Having these files helps ensure that you can print the design at your home, online or local print shop.

How to Download, Open, and Print the Files on Your Computer:
-Upon confirmation of your purchase, you can download the digital items.
-No physical products will be shipped.
-Download link: Visit https://www.etsy.com/your/purchases to access your files.
-If needed, unzip the files using free software like 7-Zip for Windows or iZip for Mac.
-Use Acrobat Reader to open the files. Download it for free at https://www.adobe.com
-Open the file in Acrobat Reader, select "ACTUAL SIZE" in your printer settings, and print.
-Please note that colors may vary slightly depending on your computer monitor and printer.

What if you face any issue ?
If you ever face any issue just message me through etsy messaging and I'll be there to help you throughout.
I'll be here to assist you to make the most of your poster !!

- REFUND POLICY -
Due to the nature of digital items they are non-returnable, however It's vital to me that you feel confident in your choice. If you have any questions prior to purchase please send me a message. I have a 100% satisfaction rate with my products - If you purchase and are not happy please get in touch :)

Thank you wholeheartedly for stepping into my shop🩷🩷
With love and gratitude,
Mon 🌸
Copyright © 2024 ShaktiDeskCo. All Rights Reserved.

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Mon

Owner of ShaktiDeskCo

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Reviews for this item

Buyer highlights, summarized by AI: Great price · Great file · Works great

4.4

(4 reviews)

4.6 Item quality

5.0 Shipping

4.7 Customer service

100% Buyers recommend

5 This item

Deborah Sep 11, 2025

Great download. Already used thank you

Deborah Sep 11, 2025

4 This item

Patricia Feb 27, 2025

almost 5 stars- did not print out correctly no matter how I resized it or the orientation. Still, a good, inexpensive purchase

Patricia Feb 27, 2025

5 This item

Nathan May 30, 2024

Really useful poster for what I need.

Nathan May 30, 2024

Response from Mon

Thank youu soo soo much for your review !! Really grateful ✨

3 This item

James Jul 15, 2024

The item ordered was not what I thought it would be when it arrived. I should have used a larger screen to see what I was ordering. The cost for the item was reasonable.

James Jul 15, 2024