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Price:$7.82

BREAKUP JOURNAL -- Process your heartbreak with 30 days daily prompts. (emotional resilience, self therapy, recovery worksheets, divorce)

TheRawAcademy  
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Highlights

  • Designed by TheRawAcademy
  • Digital download
  • Digital file type(s): 2 PDF

Navigate the challenging journey of healing from a breakup with this 30 days Breakup Journal. This digital journal is designed to support you through your emotional recovery and self-discovery process. Whether you're dealing with fresh heartache or seeking closure, this guided daily prompts will help you process your emotions, regain your confidence, and rediscover your inner strength.

Features:
🌻 Daily Guided Prompts: Receive carefully crafted daily prompts designed to help you explore your feelings, reflect on your experiences, and find positive paths forward.
🌻 Inspiring Quotes: Daily uplifting quotes to motivate and encourage you, reminding you that you're not alone on this journey.
🌻 Beautiful Interface: Designed with soothing colors and a user-friendly layout, making it a pleasure to use each day.
🌟 BONUS: DBT Mindfulness Worksheets (valued £2.22)

Other worksheets to help you on your healing breakup journey:-
👉🏽 DBT Radical Acceptance 👈🏽 https://www.etsy.com/listing/1431137650/dbt-radical-acceptance-worksheets
👉🏽 DBT TIPP Technique 👈🏽 https://www.etsy.com/listing/1499862101/dbt-tipp-technique-worksheets-distress
👉🏽 DBT Mental Body Scan 👈🏽 https://www.etsy.com/listing/1405282772/mental-body-scan-mindfulness-meditation

✦ INSTANT DOWNLOAD ✦
Please take note that this is a DIGITAL DOWNLOAD available to print instantly which means that no physical item will be shipped to you.

✦ WHAT YOU’LL RECEIVE ✦
You will receive one PDF file in A4 size (45 pages).

✦ COMPATIBILITY ✦
This file is compatible for use on the iPad and Goodnotes.

✦ IMPORTANT DISCLAIMER ✦
Due to differences in monitor and printer calibrations, colours may vary in print.

⚠️ Please note that by purchasing this item, it is solely for PERSONAL USE only -- any duplication and distribution is prohibited and you may face legal action should you resell or reproduce this item.

⚠️ For commercial use with clients in therapy, counselling or coaching setting, you can purchase the commercial license here -- https://www.etsy.com/listing/1387173658/limited-commercial-license-permission-to

For more therapy, coaching and mental health self-help tools and resources, please visit below: https://therawacademy.etsy.com/

Thank you x

© All designs are copyright and property of The Raw Academy™.

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Listed on Jun 24, 2026
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