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Original Price: $4.25

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Sale ends on June 24

High Protein Food List | Protein Food Chart | Protein Food Guide | Nutrition Coaching | Nutrition Poster | 1-Page Protein Cheat Sheet

ColoreaStudio  

You can only make an offer when buying a single item

Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

  • Designed by ColoreaStudio
  • Digital download
  • Digital file type(s): 2 ZIP

MATCHING ITEMS:
● HIGH FIBER FOOD CHART (1-PAGE PDF):
https://www.etsy.com/listing/1754280323/high-fiber-food-list-high-fiber-food
● HIGH PROTEIN FOOD GUIDE:
https://www.etsy.com/listing/1733214181/high-protein-food-guide-high-protein
● HIGH PROTEIN FOOD LIST (SIMPLE):
https://www.etsy.com/listing/1720674838/high-protein-food-list-high-protein-diet
● HIGH PROTEIN FOOD CHART (4-PAGE PDF):
https://www.etsy.com/listing/1738535173/high-protein-food-list-protein-food

Are you interested in a high-protein, low-carb diet or looking to add more protein to your meals and need food guidance?
This High Protein Food List available in 8 sizes and 2 design layouts, includes over 70 food items, and is a simple and quick reference sheet on what to eat in a high-protein diet.

It is a handy 1-page PDF resource designed to help anyone looking to boost their protein intake, build muscle, lose weight, or simply improve their overall health.

Download, print, and laminate, or use your High Protein Food List digitally today, and take the first step towards a healthier you!

** This list has been verified for accuracy and reliability by a Registered Dietitian.
***This food list is only informational and does not replace professional medical advice. Always consult with a healthcare provider or registered dietitian before making significant changes to your diet.***

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WHAT’S INCLUDED
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You will receive 8 PDF files, in 8 sizes and 2 design options + 2 PDF files (in A4 & US Letter) with Helpful Tips:
● 8.5” X 11” (22 X 28 cm)
● A3 Size (29.7 X 42 cm)
● A4 Size (21 X 29.7 cm)
● 11” X 14” (28 X 36 cm)
● 11” X 17” (28 X 43 cm)
● 16” X 20” (41 X 51 cm)
● 18” X 24” (46 X 61 cm)
● 24” X 36” (61 X 91 cm)

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WHO IS THIS FOR
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A great addition for:
● HEALTHCARE PROFESSIONALS like Dietitians, Nutritionists, Health Promoters, Counselors, Wellness Coordinators, Nurses, and other healthcare professionals can use this list as an educational tool to teach patients about high-protein foods.
● NUTRITION EDUCATORS, using it as a teaching aid.
● INDIVIDUALS LOOKING TO LOSE WEIGHT
● ATHLETES AND BODYBUILDERS
● OLDER ADULTS
● INDIVIDUALS AND FAMILIES can display this High Protein Food List in their kitchens as a reference tool for PLANNING THEIR MEALS, and GROCERY SHOPPING.

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LISTING DETAILS
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● DIGITAL FILE TYPES: 5 ZIP Folders with 10 PDF files
● INSTANT DOWNLOAD AND ACCESS: Get it right away after purchasing and confirming payment.
● RE-PRINT AS MANY TIMES AS NEEDED!
● THIS IS A DIGITAL PRODUCT! NO PHYSICAL PRODUCT WILL BE SHIPPED!

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HOW IT WORKS
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1. LOOK OUT FOR THE ETSY EMAIL WITH YOUR FILE OR DOWNLOAD IT FROM "PURCHASES & REVIEWS" IN YOUR ETSY ACCOUNT

2. PRINTING RECOMMENDATIONS
The printable final quality will depend on the printers used and the paper/card stock you choose to use.
Due to the proportions of different sizes, slight variations in layout may occur.
Please be aware that colors may differ slightly from what you see on screen, depending on what printing service is used.
All of our files are in CMYK color mode, the standard color space for printed materials.

3. WHERE TO PRINT

● ON A HOME PRINTER: You can print some file sizes at home. Always preview and print a test copy before printing the final document to make sure everything looks good. Print as many copies as you want!
● ONLINE PRINT SHOPS
● LOCAL/PROFESSIONAL PRINT SHOPS

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PLEASE NOTE
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● Due to the nature of this product, we cannot provide refunds and don’t accept returns, exchanges, or cancellations. But please contact us if you have any problems with your order, your satisfaction is our goal. We will help you to the best of our ability.
● The files downloaded will be at a high quality of 300 DPI resolution, but the final print quality will depend on the type of printer and paper used.

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⚠️ TERMS OF USE
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● This item is intended for Personal Use, Small Business Use or to be given as a Gift for your patients, loved ones, etc.
● You are welcome to print them as many times as you like.
● Cannot be resold, or used for any commercial purposes.
● When purchasing this item you agree to these terms of use.


INTERESTED IN MORE?
Please don’t forget to favorite my shop to stay updated with new items and discounts:
https://coloreastudio.etsy.com
I regularly upload new products, so be sure to check back often.

If you are happy with your purchase, please consider leaving a review.

❤ Thank You so Much for Visiting My Shop! ❤
© 2024 ColoreaStudio - All Rights Reserved

High Protein Food List, Protein Food Chart, Protein Food Guide, Nutrition Coaching, Nutrition Poster, 1-Page Protein Cheat Sheet

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Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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Reviews for this item

What buyers say, summarized by AI: Great quality Love it Clear instructions

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(14 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
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5 out of 5 stars 5 This item

Deborah Apr 3, 2026

Great Protein Chart. Thank you!

Deborah Apr 3, 2026

Response from Reka

Dear Deborah, thank you for your feedback, it means a lot to me!! 🤗💕🌸

5 out of 5 stars 5 This item

Debbie Feb 14, 2026

Just what I wanted, thanks.

Debbie Feb 14, 2026

Response from Reka

Dear Debbie! I am so happy and grateful when I realize that my work is truly helping someone else's life. I am grateful to you for sharing this with me. It means a lot to me and gives me hope to continue the good work. Big Thank You!! 🤗🌸

5 out of 5 stars 5 This item

Cathy Feb 7, 2026

This is a very useful resource for my mom who needs to make sure that she has enough protein in her diet.

Cathy Feb 7, 2026

Response from Reka

Hey Cathy! You made my day!! I am so glad and grateful when I realize that my work is truly helping someone else's life. I am grateful to you for sharing this with me. It means a lot to me and gives me hope to continue the good work. Big Thank You!! 🌸

5 out of 5 stars 5 This item

Tanya Dec 5, 2025

True to description, useful product

Tanya Dec 5, 2025

Response from Reka

Dear Tanya! I am very happy to hear that! Thank you for sharing this with me! Best wishes! 🌸

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