ADHD Planner Printable For Daily, Weekly and Monthly, Budget Planning, Goal Planning and Meal Planning, Instant Digital Download, 2024, 2025

Seller's description

Our Charms and Stickers are created using an AI assisted design tool and refined by me the seller.
PLEASE NOTE: Our Charms and Stickers are created by AI. This is our US Letter Size 8.5" x 11", 18 Month, Mid-Year, Printable "DONE ON A SUNDAY" Planner. Perfect for Extraordinary Women with ADHD. Print at home (or at a local print shop), Black & White, Daily, Weekly and Monthly Planner for July 2024 - December 2025.

ADHD Planner, Printable Daily, Weekly, Monthly, Adult ADHD Paycheck Budget Planner, Goal Planner, Instant Digital Download, Meal Planner, 2024, 2025

What is the “DONE ON A SUNDAY PLANNER”?
Planning your entire week on a single day can be an incredibly effective strategy for managing time, task and reducing stress. Begin by setting aside a consistent time each week for this planning session, ideally at the end of the weekend or the start of the week, I prefer Sunday (for next weeks plan). During this time, review your upcoming plans, commitments, deadlines, and goals. Use a planner to map out your activities day by day, ensuring you allocate time for both work and personal tasks. This initial overview helps to prioritize what needs immediate attention and what can be scheduled for later in the week.

Next, break down your larger plans/tasks into smaller steps. By dividing your workload into smaller, achievable steps, you can avoid feeling overwhelmed and maintain steady progress throughout the week. Make sure to include buffer periods for unexpected events or tasks that may take longer than anticipated. Additionally, consider incorporating time for self-care, exercise, and relaxation to maintain a healthy balance. Flexibility is key; while it’s important to follow your plan, being adaptable to changes will help you stay on track without undue stress. Time Management issues seem to always hijack our days, so make sure buffer times are enough and learn as you go how long tasks take and adjust as you move forward. This is all easier than you think, one step at a time when learning and planning.

Finally, review and adjust your plan as needed. At the end of each day and each week, take a few minutes to assess what you accomplished and what still needs attention. This allows you to make any necessary adjustments to your schedule and ensures that you remain focused on your priorities. By consistently dedicating one day each week to planning, you create a structured yet flexible framework that can enhance productivity, reduce anxiety, and help you achieve a well-balanced life.

HERE IS WHAT I DO ON SUNDAY’S:
-Food prep my meals for the week
-plan my grocery list for next week
-My laundry for the week
-Plan my weekly plans/tasks/goals
-My weekly paycheck budget
-Plan my weekly chore chart

I’ve included Meal Planning sheets, weekly chore charts, Weekly Paycheck Budget sheet , etc for you.

Use this planner to instantly calm the chaos and organize your life.

WHAT’S INCLUDED:
-WHAT IS THE “DONE ON A SUNDAY” PLANNER PAGE
-TIPS FOR USING THE “DONE ON A SUNDAY” PLANNER
-WHAT I NEED TO GET STARTED PAGE
-WEEKLY PLANNER CHECK LIST
-IMPORTANT DATES AND REMINDERS PAGE
-WEEKLY APPOINTMENTS/MEETINGS/OUTINGS SCHEDULER PAGE
-WEEKLY PLANS/TASKS ACTION STEP PAGE
-WEEKLY MEAL PLAN
-WEEKLY MEAN PLAN KITCHEN FOOD INVENTORY SHEET
-WEEKLY MEAL PLAN GROCERY SHOPPING LIST
-WEEKLY MEAL PLAN RECIPE CARD (2 ON A PAGE)
-WEEKLY MEAL PLAN RECIPE CARD (1 FULL PAGE)
-WEEKLY PAYCHECK BUDGET SHEET
-WEEKLY REVIEW PAGE
-MONTHLY REVIEW PAGE
-7 MINUTE HUSTLE INSTRUCTIONS
-WEEKLY CHORE CHART
-UNDATED WEEKLY PLANNER (2 PAGES)
-ANOTHER UNDATED WEEKLY PLANNER LAYOUT (2 PAGES)
-UNDATED DAILY PLANNER (2 PAGES)
-UNDATED MONTHLY PLANNER (2 PAGES)
-18 MONTHS OF DATED 2 PAGE SPREAD CALENDARS FROM JULY 2024 - DECEMBER 2025

YOU WILL NEED:
- A good basic understanding of Uploading and Downloading Digital files
- A Printer or Local Print Shop
- Good quality Bright White Printer Paper (I use a Bright White card stock paper for the monthly Calendar
Spreads)
- Plenty of Ink in your printer to get the same vivid appearance on your printable as in the Listing Photos
OR
a local Print Shop (you can send the File via email to a local Print Shop and let them print it for you).
However, the most economical way to print is to do it at home.

NOTE:
- If you still have questions regarding this product, make sure to look over and read the
information on each of the photos in this listing. (Also, continue to read below.)
-YOUR ORDER IS READY TO DOWNLOAD AND USE AS SOON AS YOUR PAYMENT HAS
PROCESSED, WHICH ONLY TAKES SECONDS!
-JUST DOWNLOAD - Print at Home or at the Local Print Shop down the road - AND USE!
-IF YOU HAVE QUESTIONS FEEL FREE TO MESSAGE ME BEFORE or AFTER PURCHASE. THANKS!


How do you get your order?

After your payment is confirmed, the files are available for download in an email from Etsy and/or in your account (click on My profile > Purchases and reviews - find your order-- click "Download Files")

If you checked out as a guest, you'll find a link to download your purchase in the receipt email that was sent to you after purchase, if you can't find the email, make sure to check a spam box as well.

If you can't find the files, please contact me.

THIS IS A DIGITAL PRODUCT

Digital means its ready to download straight away after buying! No waiting, and no shipping fees. Purchase once and its yours forever!

*No physical product will be shipped, props are not included*
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REFUNDS

Due to the fact that this product is a digital download, it is would be impossible to “return” the item. However, if you have any questions or issues with your purchase, feel free to contact me and I will do my best to resolve the issue including refunding you.

TERMS OF USE:

All of these files, images, and templates are for personal use only. You may print as many of your items as you’d like for personal use, but you may not share, resell, reproduce, distribute by electronic or physical means for personal gain, or in any way profit from our designs. By purchasing one of our listings, you are agreeing to our Terms Of Use/shop policies.