• May include: A pink and white 7 in 1 Nervous System Regulation Set with 150+ pages. The set includes workbooks, worksheets, cards, and more. It is designed to help with stress, anxiety, PTSD, ADHD, high sensitivity, depression, and sleep problems. The set is 40% off.
  • May include: A digital tablet displaying a workbook titled "NERVENSYSTEM Regulation" with a diagram of the human nervous system. The workbook is described as a "Psychological Workbook Against Stress, Anxiety and Restlessness for the Promotion of Resilience" and is created with the "Polyvagal Theory".
  • May include: A digital illustration of the gut-brain axis, showing the connection between the brain and the intestines. The illustration is in a light pink and green color scheme and includes the text "Die Darm-Hirn-Achse" (The Gut-Brain Axis) and "Gesunder Darm-Gesunder Geist" (Healthy Gut-Healthy Mind).
  • May include: A digital workbook titled "Emotionales vs. rationales Gehirn Workbook" with a pink and beige color scheme. The cover features a cartoon illustration of a person holding a heart in one hand and a brain in the other. The text "Gefühle und Verstand" is also included on the cover. The workbook is designed to help people understand their emotions and behavior.
  • May include: A pink and white digital workbook cover with the title "Nervensystem Regulation" and the text "Mit der Polyvagal Theorie." The cover features a colorful illustration of the human nervous system and the text "Psychologisches Workbook gegen Stress, Angst und Unruhe zur Förderung der Resilienz."
  • May include: A set of 32 cards designed to help understand the nervous system and its functions. The cards feature illustrations of the nervous system and text in German. The cards are labeled "Nervensystem Regulationskarten" and "32 Karten A4 + A6 FORMAT".
  • May include: A digital tablet displaying a colorful infographic about neurotransmitters. The infographic includes a diagram of a brain with neurons, a list of neurotransmitters, and information about their functions. The text on the tablet reads "Neurotransmitter Handouts" and "Natural Boosters".
  • May include: A set of 40 cards with illustrations and text about neurotransmitters and self-care. The cards are designed to help people understand the functions of the brain and how to naturally support them. The cards are ideal for promoting self-care and healthy habits.
  • May include: A digital download of 10 pages of printable handouts and posters about the human brain. The image shows a brain illustration with the text "Gehirnareale Handouts/Poster" and "Das Menschliche Gehirn".
  • May include: A graphic with a gold bow, a woman's headshot, and text that reads " -20% Ab 120€ Einkaufswert" and "Karina Psychologin (M.Sc.) & Heilpraktikerin für Psychotherapie" and "...meine Leidenschaft: Die Verbindung von Kunst & Psyche. So entstanden meine wissenschaftlich fundierten Materialien." and "Wissenschaftlich fundiert" and "7000+ glückliche Kundinnen" and "100% Zufriedenheits-Garantie".
  • May include: A pink and white 7 in 1 Nervous System Regulation Set with 150+ pages. The set includes workbooks, worksheets, cards, and more. It is designed to help with stress, anxiety, PTSD, ADHD, high sensitivity, depression, and sleep problems. The set is 40% off.
  • Product video
  • May include: A digital tablet displaying a workbook titled "NERVENSYSTEM Regulation" with a diagram of the human nervous system. The workbook is described as a "Psychological Workbook Against Stress, Anxiety and Restlessness for the Promotion of Resilience" and is created with the "Polyvagal Theory".
  • May include: A digital illustration of the gut-brain axis, showing the connection between the brain and the intestines. The illustration is in a light pink and green color scheme and includes the text "Die Darm-Hirn-Achse" (The Gut-Brain Axis) and "Gesunder Darm-Gesunder Geist" (Healthy Gut-Healthy Mind). +8 View all
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Nervous System Regulation Therapy Materials Polyvagal Theory Vagus Nerve Tools for Psychotherapy Counseling Coaching Emotion Regulation CBT PDF

Karina

Designed by Karina

Owner of MentaleGesundheitDE

What to know

Digital download

Digital file type(s)

1 ZIP

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Nervous System Regulation Therapy Materials Polyvagal Theory Vagus Nerve Tools for Psychotherapy Counseling Coaching Emotion Regulation CBT PDF

This super savings set (-40%) includes 7 products!
You learn:

🧠 Overcome emotional blockages and reduce your stress levels
🧠 Understand your reaction patterns through handouts and exercises
🧠 Strengthen your resilience, inner peace & emotional well-being
🧠 Use trackers & self-reflection to regulate your nervous system

💡 IDEAL FOR:
Stress, anxiety, PTSD, ADHD, high sensitivity, depression, sleep disorders & more...

☑️ Created by a psychologist
☑️ Lightning-fast delivery
☑️ 100% Happiness Guarantee

🖨️ Print the products from the comfort of your own home or use it digitally and start your journey to better mental health today.

You learn:
1️⃣ How to understand your reaction patterns through scientific models and bring about positive changes in your life.
2️⃣ Overcome emotional blockages and use powerful tools to sustainably reduce your stress levels and strengthen your resilience and inner peace.
3️⃣ Use trackers and practical exercises to regulate your nervous system to measure your progress and improve your emotional health.

Ideal for:
👉🏽 Therapy: Psychotherapy, Occupational Therapy
👉🏽 Coaches and Systemic Consultants
👉🏽 Educators, social workers, school psychologists
👉🏽 Group work and self-help groups
👉🏽 Self-help and personal development

✍🏽 ITEM DESCRIPTION:
☑️ 8 A4 / PDF files: directly downloadable
☑️ >150 pages with worksheets, handouts & cards

1. Nervous System Regulation Workbook (38 pages)
2. Emotional vs. Rational Brain Workbook (13 pages)
3. Brain Areas Handouts (10 pages)
4. Neurotransmitter Handouts (15 pages)
5. Gut-Brain Axis Handouts (8 pages)
6. Neurotransmitter Self-Care Cards (40 cards)
7. Nervous System Regulation Cards (32 cards)

✍🏽 + Free fillable nervous system tracker (2 pages)

⚠️ Commercial resale or online publication is strictly prohibited and may result in legal consequences!

⬇️ INSTANT DOWNLOAD:
Simple and easy-to-download PDF files to support your daily therapy and counseling routine. No physical items will be shipped.

🎓 INTERESTED IN EVEN MORE PRODUCTS LIKE THIS?
Save 20% automatically on purchases of €120 or more!
https://mentalegesundheitde.etsy.com

⚡️ Lightning-fast delivery guaranteed: Order now and receive products directly by email!

© MENTAL HEALTH DE

Nervous System Regulation Therapy Materials Polyvagal Theory Vagus Nerve Tools for Psychotherapy Counseling Coaching Emotion Regulation CBT PDF

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What buyers say

5.0 (3)

“Wonderful material, clearly written and easy to understand. Thank you!”

Janine

Apr 7, 2025

View all item reviews

Price:$62.00

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(3 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5

Janine Apr 7, 2025

Wonderful material, clearly written and easy to understand. Thank you!

Janine Apr 7, 2025

5 out of 5 stars 5

Nadine Feb 8, 2025

Greatly designed documents! Well structured and easy to understand. Thank you very much! 🙏

Nadine Feb 8, 2025

Response from Karina

Vielen Dank an dich, Nadine! 🙂

5 out of 5 stars 5

vrehnie Jul 22, 2024

Very great documents, saves so much time in front of the computer 😅

vrehnie Jul 22, 2024

Response from Karina

Tatsächlich auch einer meiner Absichten hinter all den Werken! 😆 Euch ganz ganz viel Zeit zu sparen, damit ihr euch auf das wichtige eurer Arbeit konzentrieren und eurer eigentliche Expertise widmen könnt. Das Problem mit ewig langen Produktentwicklungen und Beratungsvorbereitungen kenne ich nämlich nur zu gut. Danke dir für deine Unterstützung und ganz liebe Grüße an dich, Karina 🫶🏽

Meet your seller

MentaleGesundheitDE
Karina
MentaleGesundheitDE ·

Frankfurt am Main, Germany

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
6.4k sales
·
3 years on Etsy

Usually responds in a few hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

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