PCOS Diet Food List, Nutrition Guide, Nutritionist Resource, Lead Magnet (PDF Digital Download)

Use this compact "at-a-glance" PCOS Diet Food List which is available in 3 sizes, and 2 colors, includes over 130 food items, and is a simple and quick reference sheet on what foods are recommended in a PCOS diet!
This downloadable PDF Food List is a great resource for women diagnosed with PCOS, insulin resistance, irregular periods, etc. It also benefits health promoters, nutritionists, dietitians, nutrition educators, wellness coordinators, nurses, and anyone interested in a PCOS-friendly diet.
It can also serve as a grocery list.

Download, print, and laminate, or use your PCOS Diet Food List digitally today, and take the first step towards a healthier you!

* Reprint as many times as needed.
** This list has been reviewed for accuracy and reliability by a Registered Dietitian.
*** This food list and the related helpful tips are only informational and do not replace professional medical or personalized nutritional advice. Always consult with a healthcare provider or registered dietitian before making significant changes to your diet.

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WHAT’S INCLUDED
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You will receive 5 PDF files:
● PCOS DIET FOOD LIST: 3 PDF files in 3 sizes (US Letter, A4 Size & 11” X 14”) and 2 colors – Grey and White
● HELPFUL TIPS FOR A PCOS FRIENDLY DIET – 2 PDF files in 2 sizes (US Letter & A4)

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WHO IS THIS FOR
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● HEALTHCARE PROFESSIONALS like Dietitians, Nutritionists, Health Coaches, and other healthcare professionals can use this guide as an educational tool to teach patients about PCOS-friendly foods.
● NUTRITION EDUCATORS, using it as a teaching aid.
● Women Diagnosed with PCOS, women with INSULIN RESISTANCE, IRREGULAR PERIODS, HORMONAL IMBALANCES, HIRSUTISM OR ACNE, STRUGGLING WITH INFERTILITY may find relief from symptoms by following a PCOS-friendly diet.
● Women SEEKING WEIGHT MANAGEMENT
● Women EXPERIENCING MOOD SWINGS OR DEPRESSION
● ATHLETES OR ACTIVE INDIVIDUALS WITH PCOS

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LISTING DETAILS
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● DIGITAL FILE TYPES: 2 ZIP folders with 5 PDF FILES
● INSTANT DOWNLOAD AND ACCESS: Get it right away after purchasing and confirming payment.
● IMPORTANT: You cannot download a digital purchase through the Etsy app. To download a digital file, please sign in to Etsy on your computer, tablet, or mobile browser.
● RE-PRINT AS MANY TIMES AS NEEDED!
● THIS IS A DIGITAL PRODUCT! NO PHYSICAL PRODUCT WILL BE SHIPPED!
● THIS ITEM IS NOT AN EDITABLE TEMPLATE!

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HOW IT WORKS
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1. LOOK OUT FOR THE ETSY EMAIL WITH YOUR FILE OR DOWNLOAD IT FROM "PURCHASES & REVIEWS" IN YOUR ETSY ACCOUNT

2. PRINTING RECOMMENDATIONS
The printable final quality will depend on the printers used and the paper/card stock you choose to use.
Due to the proportions of different sizes, slight variations in layout may occur.
Please be aware that colors may differ slightly from what you see on screen, depending on what printing service is used.
All of our files are in CMYK color mode, the standard color space for printed materials.

3. WHERE TO PRINT
● ON A HOME PRINTER: You can print some file sizes at home. Always preview and print a test copy before printing the final document to make sure everything looks good. Print as many copies as you want!
● ONLINE PRINT SHOPS
● LOCAL/PROFESSIONAL PRINT SHOPS

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PLEASE NOTE
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● Due to the nature of this product, we cannot provide refunds and don’t accept returns, exchanges, or cancellations. But please contact us if you have any problems with your order, your satisfaction is our goal. We will help you to the best of our ability.
● The files downloaded will be at a high quality of 300 DPI resolution, but the final print quality will depend on the type of printer and paper used.


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⚠️ TERMS OF USE
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● This item is intended for Personal Use, Small Business Use or to be given as a Gift for your patients, loved ones, etc.
● This item IS NOT AN EDITABLE TEMPLATE.
● You are welcome to print them as many times as you like.
● Cannot be resold, or used for any commercial purposes.
● When purchasing this item you agree to these terms of use.


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