• May include: A workbook titled "Letting Go of Grudges" with the text "Therapy Worksheets for Forgiveness & Letting Go of Grudges." The image includes a photo of a woman and the text "Success in Social Work."
  • May include: A spiral-bound notebook and two worksheets titled "Letting Go of Grudges" and "Holding a Grudge." The notebook cover reads "Letting Go of Grudges" with a small illustration. The worksheets provide therapy guidance. A gold seal reads "6 Pages Instant Download."
  • May include: Three white papers with text on a wooden surface. The papers are titled "Tips to Letting Go of Grudges", "How Grudges Affect Your Mind and Body", and "Holding a Grudge". A keyboard and plant are in the background. Text at the bottom reads: "Are you holding onto anger..."
  • May include: Two sheets of paper with text about letting go of grudges. One sheet lists tips, including acknowledging feelings and practicing empathy. The other sheet has reflection questions. A white mouse, keyboard, and pen are in the background.
  • May include: An advertisement for a Whole Shop Bundle of therapy worksheets. The image features the text "WHOLE SHOP BUNDLE, ALL THERAPY WORKSHEETS, INSTANT DOWNLOADS, 4000+ PAGES!" and "SUCCESS IN SOCIAL WORK". The ad also includes the text "$57 for a limited time!"
  • May include: An advertisement for therapy printables and study guides. The image features various study guides and worksheets, including LCSW/LMSW exam guides, and therapy worksheets. The text reads "Check out these additional therapy printables and study guides in our Etsy shop!"
  • May include: A professional headshot of a smiling woman with blonde hair, wearing a blazer and a blue top. The image includes text that reads "Welcome to Social Work Resources" and "SUCCESS IN SOCIAL WORK".
  • May include: An instructional graphic with the title "HOW TO USE". It features three steps: "PURCHASE" with a shopping cart icon, "DOWNLOAD" with a downward arrow, and "READY FOR IMMEDIATE USE!" A banner reads "SUCCESS IN SOCIAL WORK".
  • May include: A workbook titled "Letting Go of Grudges" with the text "Therapy Worksheets for Forgiveness & Letting Go of Grudges." The image includes a photo of a woman and the text "Success in Social Work."
  • Product video
  • May include: A spiral-bound notebook and two worksheets titled "Letting Go of Grudges" and "Holding a Grudge." The notebook cover reads "Letting Go of Grudges" with a small illustration. The worksheets provide therapy guidance. A gold seal reads "6 Pages Instant Download."
  • May include: Three white papers with text on a wooden surface. The papers are titled "Tips to Letting Go of Grudges", "How Grudges Affect Your Mind and Body", and "Holding a Grudge". A keyboard and plant are in the background. Text at the bottom reads: "Are you holding onto anger..."
  • May include: Two sheets of paper with text about letting go of grudges. One sheet lists tips, including acknowledging feelings and practicing empathy. The other sheet has reflection questions. A white mouse, keyboard, and pen are in the background.
  • May include: An advertisement for a Whole Shop Bundle of therapy worksheets. The image features the text "WHOLE SHOP BUNDLE, ALL THERAPY WORKSHEETS, INSTANT DOWNLOADS, 4000+ PAGES!" and "SUCCESS IN SOCIAL WORK". The ad also includes the text "$57 for a limited time!"
  • May include: An advertisement for therapy printables and study guides. The image features various study guides and worksheets, including LCSW/LMSW exam guides, and therapy worksheets. The text reads "Check out these additional therapy printables and study guides in our Etsy shop!"
  • May include: A professional headshot of a smiling woman with blonde hair, wearing a blazer and a blue top. The image includes text that reads "Welcome to Social Work Resources" and "SUCCESS IN SOCIAL WORK".
  • May include: An instructional graphic with the title "HOW TO USE". It features three steps: "PURCHASE" with a shopping cart icon, "DOWNLOAD" with a downward arrow, and "READY FOR IMMEDIATE USE!" A banner reads "SUCCESS IN SOCIAL WORK".
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Forgiveness and Letting Go of Grudges Therapy Worksheets for therapists school counselors, therapy workbook, therapy resources,mental health

SuccessInSocialWork  
5 out of 5 stars

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  • Digital download
  • Digital file type(s): 1 PDF

Seller's description

Forgiveness and Letting Go of Grudges Therapy Worksheets for therapists school counselors, therapy workbook, therapy resources,mental health

Letting Go of Grudges - Guided Worksheets

Are you holding onto anger, bitterness, or resentment long after someone has hurt you? Whether it was a comment about your favorite outfit, lies told behind your back, a betrayal, or even bullying, those negative feelings can linger for months or even years. If memories of the event still make you upset and mad, it’s possible you’re carrying these emotions far longer than necessary—well beyond when others might have let them go.

Created by a licensed Clinical Social Worker, this downloadable worksheet is designed to help you release those burdensome grudges. Through thoughtful prompts and exercises, you’ll be guided toward letting go of the negative emotions that weigh you down, so you can move forward with a lighter heart and a clearer mind. Start your journey to emotional freedom today with this immediate download.

You will receive an immediate download 6 page PDF.


Check out our Whole Shop Bundle for the best value in therapy worksheets - https://www.etsy.com/listing/1743969833/whole-shop-therapy-worksheet-bundle?click_key=c2d4182c68399b4eb06a134b8c3f7b1de3dae47b%3A1743969833&click_sum=91f61818&ref=shop_home_feat_1&pro=1&sts=1

Don't forget to check out my Etsy shop for additional therapy resources, worksheets, and bundles designed to support your mental health journey. Explore a variety of tools to help you cultivate mindfulness, boost self-esteem, and achieve personal growth.

https://socialworkresource.etsy.com

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“💯 Worth every penny I will buy again from thus shop”

Donna

Feb 23, 2025

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Price:$2.49

Original Price: $4.98

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5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5 out of 5 stars 5 This item

Donna Feb 23, 2025

💯 Worth every penny I will buy again from thus shop

Donna Feb 23, 2025

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May include: A workbook titled "Letting Go of Grudges" with the text "Therapy Worksheets for Forgiveness & Letting Go of Grudges." The image includes a photo of a woman and the text "Success in Social Work."

Forgiveness and Letting Go of Grudges Therapy Worksheets for therapists school counselors, therapy workbook, therapy resources,mental health

Letting Go of Grudges - Guided Worksheets

Are you holding onto anger, bitterness, or resentment long after someone has hurt you? Whether it was a comment about your favorite outfit, lies told behind your back, a betrayal, or even bullying, those negative feelings can linger for months or even years. If memories of the event still make you upset and mad, it’s possible you’re carrying these emotions far longer than necessary—well beyond when others might have let them go.

Created by a licensed Clinical Social Worker, this downloadable worksheet is designed to help you release those burdensome grudges. Through thoughtful prompts and exercises, you’ll be guided toward letting go of the negative emotions that weigh you down, so you can move forward with a lighter heart and a clearer mind. Start your journey to emotional freedom today with this immediate download.

You will receive an immediate download 6 page PDF.


Check out our Whole Shop Bundle for the best value in therapy worksheets - https://www.etsy.com/listing/1743969833/whole-shop-therapy-worksheet-bundle?click_key=c2d4182c68399b4eb06a134b8c3f7b1de3dae47b%3A1743969833&click_sum=91f61818&ref=shop_home_feat_1&pro=1&sts=1

Don't forget to check out my Etsy shop for additional therapy resources, worksheets, and bundles designed to support your mental health journey. Explore a variety of tools to help you cultivate mindfulness, boost self-esteem, and achieve personal growth.

https://socialworkresource.etsy.com

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SuccessInSocialWork
Mary Beth
SuccessInSocialWork ·

Pennsylvania, United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
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45.1k sales
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Rave reviews Average review rating is 4.8 or higher.

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