• May include: Four black and white printable posters with illustrations of different exercises for back, chest, legs, and arms. Each poster has the name of the muscle group at the top and lists the exercises below with illustrations of people performing them.
  • May include: A black and white illustration of different arm exercises, including curls, extensions, and presses. The poster is framed in black and titled "ARMS".
  • May include: A black and white poster with the word "BACK" in bold letters at the top. The poster shows different exercises for working out the back muscles, including rows, pulls, and flys. Each exercise is illustrated with a stick figure.
  • May include: A black and white printable poster with illustrations of different chest exercises. The poster is titled "CHEST" and includes the categories "PUSH", "PRESS", and "FLY".
  • May include: A black and white illustration of a workout poster with the word "LEGS" in large letters at the top. The poster shows three different exercises: squat, lunge, and hinge. Each exercise is illustrated with a person using a barbell or dumbbells.
  • May include: A black and white illustration of different arm exercises using weights. The exercises include curls, extensions, and presses. The text "ARMS" is at the top of the image. The text "CURL", "EXTEND", and "PRESS" are below each set of exercises.
  • May include: A black and white illustration of different back exercises. The exercises are labeled "ROW", "PULL", and "FLY".
  • May include: A black and white illustration of different chest exercises. The exercises are labeled "Push", "Press", and "Fly".
  • May include: A black and white illustration of a workout routine for legs. The illustration shows three different exercises: squat, lunge, and hinge. Each exercise is shown with a person using a barbell or dumbbells.
  • May include: Three black and white printable workout posters with the words "Back", "Legs", and "Chest" at the top. Each poster shows a series of exercises with a stick figure demonstrating each move.
  • May include: Four black and white printable posters with illustrations of different exercises for back, chest, legs, and arms. Each poster has the name of the muscle group at the top and lists the exercises below with illustrations of people performing them.
  • Product video
  • May include: A black and white illustration of different arm exercises, including curls, extensions, and presses. The poster is framed in black and titled "ARMS".
  • May include: A black and white poster with the word "BACK" in bold letters at the top. The poster shows different exercises for working out the back muscles, including rows, pulls, and flys. Each exercise is illustrated with a stick figure.
  • May include: A black and white printable poster with illustrations of different chest exercises. The poster is titled "CHEST" and includes the categories "PUSH", "PRESS", and "FLY".
  • May include: A black and white illustration of a workout poster with the word "LEGS" in large letters at the top. The poster shows three different exercises: squat, lunge, and hinge. Each exercise is illustrated with a person using a barbell or dumbbells.
  • May include: A black and white illustration of different arm exercises using weights. The exercises include curls, extensions, and presses. The text "ARMS" is at the top of the image. The text "CURL", "EXTEND", and "PRESS" are below each set of exercises.
  • May include: A black and white illustration of different back exercises. The exercises are labeled "ROW", "PULL", and "FLY".
  • May include: A black and white illustration of different chest exercises. The exercises are labeled "Push", "Press", and "Fly".
  • May include: A black and white illustration of a workout routine for legs. The illustration shows three different exercises: squat, lunge, and hinge. Each exercise is shown with a person using a barbell or dumbbells.
  • May include: Three black and white printable workout posters with the words "Back", "Legs", and "Chest" at the top. Each poster shows a series of exercises with a stick figure demonstrating each move.
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A3 Exercise Wall Art Workout Poster For Home Gym Aesthetic Fitness Picture PDF Digital Download A3 Printable Modern Minimalistic Decor

What to know

Digital download

Digital file type(s)

1 PDF

PRINT SIZE: A3 (29.7 x 42 cm / 11.7 x 16.5 inches).

Unlock your fitness potential with this stunning bundle of four A3 gym exercise posters, featuring Back, Arms, Legs, and Chest movements! Each poster is designed with a modern, aesthetic look to add both style and motivation to your workout space. Perfect for beginners or fitness enthusiasts, these posters highlight essential exercises for each muscle group, making them an ideal visual guide for your routine.

Details:
Includes 4 A3 PDF files: Back, Arms, Legs, Chest exercises
Instant download upon purchase
Non-refundable, as it's a digital product
High-quality, printable files
Perfect for gym, home gym, or office spaces

How to download:
1. Download 'Exercise Poster Link' pdf file
2. Click on link in pdf file (you'll be sent to google drive)
3. Click the download icon on each file to save them to your computer

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What buyers say

4.8 (7)

“Perfect for my home gym!”

Luz

Mar 21, 2026

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Price:$18.24

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Reviews for this item

4.8

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(7 reviews)

4.9 Item quality
4.9 Shipping
4.9 Customer service
100% Buyers recommend
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5 out of 5 stars 5

Luz Mar 21, 2026

Perfect for my home gym!

Luz Mar 21, 2026

5 out of 5 stars 5

ben Jan 25, 2026

Great item.. fast Delivery Thanks.

ben Jan 25, 2026

5 out of 5 stars 5

Maria Feb 5, 2025

This will look awesome in my gym

Maria Feb 5, 2025

Response from Madi Schmidt

I'm so glad you love them 🥰

5 out of 5 stars 5

Anik Oct 8, 2024

Good service, quick to receive my order.

Anik Oct 8, 2024

Response from Madi Schmidt

Thankyou for your feedback!

Meet your seller

Madi Schmidt
DigiGoodsbyMads ·

Australia

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
178 sales
·
1.5 years on Etsy

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