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ADHD Strategies for Adults Coping Skills Attention Deficit Disorder Management Tools Executive Functioning Tips Focus Support Spreadsheet

Price:$4.80

Original Price: $6.00

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Highlights

ADHD Strategy and Progress Tracker is a comprehensive tool designed to help adults with ADHD effectively manage their symptoms and improve daily functioning. This spreadsheet organizes key strategies across categories such as time management, organization, focus improvement, emotional regulation, and self-care. Users can easily track their goals, monitor progress, and assess the effectiveness of each strategy. With clear sections for setting goals, tracking start dates, and adding personal notes or adjustments, this tool helps you stay accountable and develop habits that enhance productivity and well-being. Whether you're focusing on workplace strategies or improving emotional regulation, this spreadsheet empowers you to stay on track and make adjustments as needed for lasting change.

Purchase includes two PDF files:
~ A PDF file containing a link to the Google Sheets template
~ A PDF file containing instructions for using the template.

I recommend saving your first file, and making a copy a new client with the new name, so you always may go back to the original file.
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These files are for personal use only.
Files were developed from scratch by Yuliya Abelovich.
Files cannot be used commercially or be resold or redistributed. Please respect the copyright.
Welcome to visit my shop on Etsy for other useful spreadsheets and unique designs: https://www.etsy.com/shop/WiseSpreadsheetsShop

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5 out of 5 stars 5 This item

Rachel Feb 14, 2025

I love these templates!! Very thorough and pretty 😍

Rachel Feb 14, 2025

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