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I specialize in digital products designed to help you organize, plan, and simplify your life. My products include printable planners, worksheets, calendars, and other tools to support your productivity and personal development journey. I also throw in the occasional fun wall art or desktop background!

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Due to the nature of digital products, I cannot offer refunds or exchanges. However, if you encounter any issues with your purchase, please reach out to me, and I'll do my best to assist you.

Do you offer custom designs?

Yes, I do! If you have a specific design in mind or need a customized version of one of my products, feel free to message me. I'd love to work with you to create something tailored to your needs.

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Absolutely! My digital downloads are designed to be print-ready. You can print them at home or take them to a local print shop. Just make sure to check the file type and size to ensure it matches your printer's capabilities.

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Are your products compatible with Goodnotes and other digital planning apps?

Many of my products are designed to be compatible with digital planning apps like GoodNotes. However, not all of them. Please check the product description for specific compatibility details.

Can I use your digital products commercially?

No, all products in my shop are for personal use only. If you're interested in a commercial license or have any questions about usage, please contact me to discuss further.

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Price:$6.20

Dopamine Menu Printable: ADHD Self-Care Planner (Digital PDF A4/US Letter Size)

Name: Dopamine Menu Printable: ADHD Self-Care Planner (Digital PDF A4/US Letter Size)
Brand: CwSDigitalsStudio
SKU: 1795534309
Price: 6.20 USD
Availability: InStock
Rating: 5.0 (1 reviews)

CwSDigitalsStudio

You can only make an offer when buying a single item

Highlights

Designed by CwSDigitalsStudio
Party decor for gatherings and celebrations
Digital download
Digital file type(s): 3 PDF

Boost your mood with this Dopamine Menu mini workbook to help you plan rewarding, feel-good activities tailored to your energy levels!

This is the perfect product to elevate your motivation and productivity. Increase your dopamine levels today with an ADHD tool designed to tickle your brain in all the right places.

💛 This is a DIGITAL and PRINTABLE planner - best of both worlds! Print the PDF or import it to Goodnotes (or a similar platform) and use it with your Stylus pen.

👀 The Self-Care Menu Printable Features 👀
➜ 2 Sizes - A4 & US Letter
➜ Celestial minimalistic designs
➜ 12 Pages that are INSTANTLY downloadable
➜ Print as many pages as you wish
➜ Space for hole punches on both sides
➜ 3 x Cover pages
➜ 1 x Completed dopamine menu
➜ 1 x BLANK dopamine menu for CUSTOMIZATION
➜ 1 x Weekly schedule template
➜ 1 x Weekly reflections page
➜ 1 x Notes page
➜ 1 x Checklist
➜ 1 x Helpful links page
➜ 1 x Credits page
➜ Import to Goodnotes or print the PDF

⭐ WHAT WILL YOU RECEIVE ⭐
➜ 1 x A4 Dopamine Menu PDF
➜ 1 x US Letter Dopamine Menu PDF
➜ 1 x Thank You Card with promo code

🚨 TAKE NOTE 🚨
➜ Colors may vary slightly depending on the monitor you have
➜ These are instant digital downloads - NO physical copy will be sent to you
➜ The document is NOT editable
➜ This self-care menu is for PERSONAL USE ONLY. You may not resell or redistribute.
➜ All sales are final. Due to the digital nature of this product, REFUNDS ARE NOT POSSIBLE.

Dopamine Menu Printable Template, ADHD Tools, Self Care Printable Worksheet, Dopamenu ADHD Planner, Dopamine Menu ADHD Worksheet Printable, Self Love Planner

📨 LET'S CONNECT 📨
➜ Please, contact me if you notice any spelling, grammar, or spacing mistakes - This way I can fix them immediately
➜ FOR SPECIAL REQUESTS - If you want a different size or style, let me know and I can make that happen!
➜ Check out my blog for weekly posts on PERSONAL DEVELOPMENT and PRODUCTIVITY ➜ www.coffeewithsteph.com
➜ Become part of my email list for EXCLUSIVE DISCOUNT CODES (sign up form on my blog).

Have a great day wherever you are in the world! Enjoy your dopamine menu workbook.
Love, Steph 💛

Dopamine Menu Printable Template, ADHD Tools, Self Care Menu Printable, Dopamenu ADHD Planner, Dopamine Menu Worksheet Digital PDF

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Stephanie Willemse

Owner of CwSDigitalsStudio

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Reviews for this item

5.0

(1 reviews)

5 This item

Sarah Mar 22, 2025

Simple and easy to use

Sarah Mar 22, 2025

Response from Stephanie Willemse

Thank you, Sarah! Enjoy your dopamine menu.

Stephanie Willemse

CwSDigitalsStudio ·

South Africa

5.0

158 sales

2 years on Etsy

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