Sizing/Color/PDF Viewer

Sizing: US Letter Size- 8.5 x 11 inches A4 - 8.27 x 11.69 inches A5 - 8.27 x 5.83 inches (two per page) Colors: Please note, your printed results may vary slightly from what you see on your computer monitor, smartphone, or tablet due to the color calibrations of your individual device and/or the quality of the printer. PDF Viewer: You will need a PDF viewer to view and open these files. You can download the latest Adobe Acrobat Reader for FREE right here: https://get.adobe.com/reader/

How to Download Your Purchase

NOTE: You can't download your digital files from the Etsy app. When using your computer, iPhone or iPad you'll need to bypass the app by using your device’s browser (Safari or Chrome). 1. Go to www.etsy.com and click Your Account (your profile picture) in the top right corner beside the shopping cart. 2. Click Purchases and reviews. 3. Find your purchase. To the right, click the large button that says DOWNLOAD FILES. (This button will be greyed out if your payment is still processing. Pease wait a minute or two and it will be ready for download.) 4. On the right, click the DOWNLOAD button. It will now be saved to your computer.

Downloading to Goodnotes or Digital Planning App (1)

1. Once downloaded from etsy.com you’ll click on the “export” button in the top right corner. It looks like a square with an arrow pointing upward. 2. Open the “Share Sheet” which has two rows of icons: the top row is in color and the bottom row is gray. 3. If you’ve installed the Goodnotes app on your iPad it will show up in the top row of colored icons and say “Copy to Goodnotes”, click and it will open into the app automatically. 4. A dialog box will open that says “Import From” at the top. The key here is to ensure you are importing The Digital Planner as NEW document, not adding it on to an existing document. Continuted in next Q&A

Downloading to Goodnotes or Digital Planning App (2)

5. If you see blue text near the top of the box that says “Before Current Page / After Current Page” it means you have a document open in Goodnotes already, and it’s about to attach the PDF to it. You don’t want that. 6. If it is saving the document to the right place the blue text at the bottom of the Dialog Box should say “Import as New Document”. Click on that blue text. 7. A black progress box will show on the screen. It is importing the PDF. This might take a minute, but once the black box disappears it means the PDF has been imported to Goodnotes. It should now show up in your documents list on the home screen of Goodnotes and you are ready to get started!

►24"x36" - 2:3 ratio file for printing: Inches: 4x6 | 6x9 | 8x12 | 10x15 | 12x18 | 16x24 | 20x30 | 24x36 Cm: 16x24 | 20x30 | 24x36 | 30x45 | 40x60 | 50x76 | 60x90 ►18"x24" - 3:4 ratio file for printing: Inches: 6x8 | 9x12 | 12x16 | 15x20 | 18x24 | 24x32 | 27x36 Cm: 15x20 | 24x32 | 30x40 | 45x60 | 60x80 ►16"x20" - 4:5 ratio file for printing: Inches: 4x5 | 8x10 | 11x14 | 12x15 | 16x20 | 20x25 | 28x35 Cm: 10x12 | 20x25 | 28x35 | 30x38 | 40x50 | 50x63 | 72x90 ►11"x14" - printing: Inches: 11x14 Cm: 22x28 | 44x56 ►International paper sizes: A1 | A4 Cm: 59.4x84.1 | 21x29.7

Downloading on your iPhone or iPad

You can't download your Etsy digital files from the Etsy app when using your iPhone or iPad. You'll need to bypass the app by: 1. Using your device's browser (either Safari or Chrome) type in Etsy.com and go directly to Etsy. 2. On the Etsy website sign in to your account if you're not already logged in. 3. Click on YOU in the upper right corner which will likely have your Etsy name. This is your account tab. 4. A dropdown box will appear and click on "purchases and reviews." 5. Choose the item you want to save and click the "download files" button. 6. Click on the link for the file you want to download. 7. You will be asked to confirm, so just tap on the "download" button. 8. Now you will see a down

Why use Fillable PDF's in My Practice - Go Paperless!

1. Increased organization and ease of access to patient information. 2. Reduced risk of losing or misplacing paper documents. 3. Increased efficiency and productivity. 4. Better collaboration with other healthcare professionals. 5. It is environment friendly. 6. Cost savings on paper and printing expenses. 7. Enhanced security of patient data. 8. Easy to backup and store patient data electronically. 9. Ability to access patient information remotely. 10. Write progress notes and do assessments in client sessions.

How do I get in touch with you?

I'm always happy to help! You can contact me through Etsy messaging or feel free to email me at: cheryl@ccdigitalstudios.com

How to Unzip My Files

Please follow the links below to learn how to unzip your files: Mac Computers: https://support.apple.com/en-gb/guide/mac-help/mchlp2528/mac Apple iPhone/iPad: support.apple.com/en-us/HT211132 Windows: https://support.microsoft.com/en-us/windows/zip-and-unzip-files-f6dde0a7-0fec-8294-e1d3-703ed85e7ebc

Purchasers of CC Digital Studios LLC items are responsible for adhering to state and federal regulations. Consult a legal or healthcare professional for jurisdiction-specific guidance. While we strive for accuracy, we do not guarantee it. These forms provide general information, not legal advice. CC Digital Studios LLC is not liable for any legal consequences, damages, or losses arising from form use, including errors or non-compliance. All risks and liabilities are assumed by the buyers. Purchase implies acceptance of this disclaimer, releasing CC Digital Studios LLC from liability. The resources available by CC Digital Studios LLC do not replace therapy. If in need of mental health support, please see a professional.

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Therapy Worksheets Bundle: CBT & DBT, Mental Health Tools (Digital Download)

Name: Therapy Worksheets Bundle: CBT & DBT, Mental Health Tools (Digital Download)
Brand: CCDigitalStudios
SKU: 1803196986
Price: 200.00 USD
Availability: InStock
Rating: 4.9 (3786 reviews)

Owner of CCDigitalStudios

4.9 (3.8k)

Personalization

Please provide your email address for the therapy worksheets whole shop bundle access link to be sent. You will receive all-access email within the next 24 hours.

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What to know

Digital download

Digital file type(s)

1 PDF

This Therapy Worksheet Bundle – is a thoughtfully crafted digital download, designed to equip mental health providers, counselors, therapists, and self-help seekers with practical tools for anxiety relief and emotional regulation. This bundle includes a diverse range of printable worksheets grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), providing a structured path toward managing stress and fostering resilience. You'll get LIFETIME ACCESS!

What it is:
A comprehensive collection of therapy-ready PDFs featuring anxiety thought records, emotion-tracking charts, breathing and grounding exercises, distress tolerance and coping skill prompts and so much more.

Key benefits:
• Promotes effective stress management and emotional awareness
• Enhances client sessions with tangible therapy tools
• Eases preparation time with ready-made, print-and-use PDFs
• Encourages healthier coping habits via reflection and skill-building
• Ready-to-use tools—just download and print, no subscriptions required

Begin supporting clients or yourself with confidence and clarity. Download, print, and integrate these powerful resources into your sessions or daily routine today. Start fostering emotional wellness—one worksheet at a time.

✦ YOUR CHEAT SHEET RESOURCES ✦
Therapy Posters & Handouts
Affirmation Cards
CBT Worksheets
DBT Worksheets
Journal Prompts
Emotion Processing
Gratitude Worksheets
Self Worth Worksheets
Somatic Therapy Worksheets
Pre & Post Therapy Journal
Grief processing worksheets
AND SO MUCH MORE!

✦ HOW IT WORKS ✦
➔ Purchase this therapy worksheets whole shop Bundle and leave your email address in the *personalization* space in this listing.
➔ You'll receive access within 24 hours upon purchase to a Google Drive folder where you can download all your files. Don’t worry, you don’t need a Google account to access your folder.
➔ You will have access to this folder for 6 months! So make sure to download your files within that time-frame.
➔ You will ALSO get LIFETIME ACCESS!

✦ FEATURES ✦
➔Printable - just download and start printing.
➔Computer/Laptop/Tablet/Phone
➔Size - US Letter 8.5x11 & A4 8.27x11.69
➔ ‼️ If you would like to redistribute (make multiple copies) and share online, distribute as handouts for clients, groups and workshops etc., you can purchase the Redistribution License by using this link along side this purchase. LINK: https://etsy.me/40UVpDg Purchase only ONE time and it’s good for ALL past and future purchases at CC Digital Studios.

♥ Message me if you have any questions! :)

✦IMPORTANT✦
✧This is a digital item. No physical product will be shipped.
✧Colors may vary due to different monitors & printers.
✧Due to the digital nature of this item, it is impossible to return. Therefore, I'm unable to offer cancellations, refunds, or exchanges.
✧For personal use ONLY. Products cannot be resold for any reason.

✦LETS CONNECT✦
Copy and Paste Links:
FREE Anxiety Journal Tips & Prompts: https://bit.ly/3vzBAWU
Pinterest: https://www.pinterest.com/ccdigitalstudios/_created

© 2023 CC Digital Studios, LLC All rights reserved.