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The Ultimate Runner's Planner // Running Journal // Perfect gift for runners // Running present // Running gift

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Price:$28.03

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Highlights

“It’s a great motivation tool. I’ve always logged a diary for my running but this is far superior than just a notebook.”

Introducing The Ultimate Runner's Planner - a physical, undated, science-backed planner designed to elevate and maintain your running motivation for the long term.

The Ultimate Runner's Planner is packed with science-backed strategies for maximising motivation that will work for runners at every level - whether you’re a beginner or a seasoned runner.

** What's inside? **

Combining a host of scientifically proven techniques, The Ultimate Runner’s Planner is the best tool for runners to maintain peak motivation for the long term. The undated, user-friendly A5 planner makes journalling and tracking simple and enjoyable. Guided sections include:

• Identifying the long-term motives that will work for you
• Forming running habits that stick
• Sparking motivation when you don’t feel like running
• Reflecting on your journey through journalling
• Tracking your progress with useful, visual charts
• Preparing for events

** Why did we create The Ultimate Runner's Planner? **

Running resources often teach outdated motivational techniques - techniques that only work in the short term. Their methods make a difference for a while, so people get a false sense of progress. When they eventually lose motivation, they blame their own lack of willpower rather than the true culprit: the quick-fix strategies they are using.

We created The Ultimate Runner’s Planner to guide you through the process of maintaining your running motivation in the long term.

Led by neuroscientist and runner Dr Rob Chard, our team has combined and refined a host of proven techniques to create the best possible resource for runners.

We discard outdated ideas about goals and milestones and provide a scientifically backed roadmap to a fulfilling, sustainable running journey.

** Product Specifications **
• Hard front and back cover with debossed logo
• 192 full-colour FSC-certified inner pages - 110gsm to limit bleed-through
• 8 sections, each including information and user-input pages
• Elastic durable band
• 2 ribbon bookmarks

** Join the community **

Visit ultimaterunnersplanner.com to sign up to our mailing list and join a community of runners implementing strategies to improve their running motivation.

Production partners

TheRunnersPlanner makes this item with help from
  • Ships out within 1 business day
  • Returns & exchanges accepted within 30 days
  • Ships from: United Kingdom

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Reviews for this item

What buyers say, summarized by AI: Great quality Fast shipping Perfect gift Love it

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(12 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
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5 out of 5 stars 5 This item

Paddy Feb 22, 2026

Great quality item exactly as described. Arrived quickly!

Paddy Feb 22, 2026

5 out of 5 stars 5 This item

Etsy buyer Jan 10, 2026

This is a great tool for motivation for the running year ahead. It's printed on quality paper and well organised into different sections all designed to get the most out of your training. Very smart and a good investment.

Etsy buyer Jan 10, 2026

5 out of 5 stars 5 This item

Paul Jan 9, 2026

This was a gift for my son. All I can say is that I wish this journal had been around when I was running.

Paul Jan 9, 2026

5 out of 5 stars 5 This item

Claire Dec 14, 2025

A very good quality planner, looks top notch. The recipient will love this at Christmas.

Claire Dec 14, 2025

Photos from reviews

TheRunnersPlanner
Rob
TheRunnersPlanner ·

Sturminster Newton, United Kingdom

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
180 sales
·
1.5 years on Etsy
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Listed on Nov 1, 2026
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