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OCD Workbook, CBT Worksheets, Exposure Therapy Tools (Digital Download)

Name: OCD Workbook, CBT Worksheets, Exposure Therapy Tools (Digital Download)
Brand: GentleObservations
SKU: 1807334229
Price: 8.50 USD
Availability: InStock
Rating: 5.0 (10 reviews)

GentleObservations

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OCD Workbook, CBT Worksheets, Exposure Therapy Tools (Digital Download)

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OCD Obsessions Self-Assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking

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OCD Compulsions Self-Assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking

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This listing

OCD Workbook, CBT Worksheets, Exposure Therapy Tools (Digital Download)

Sale Price $5.95

Original Price $8.50

30% off "buy together" offer

Digital Download

OCD Obsessions Self-Assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking

Sale Price $2.80

Original Price $4.00

30% off "buy together" offer

Digital Download

OCD Compulsions Self-Assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking

Sale Price $2.80

Original Price $4.00

30% off "buy together" offer

Digital Download

This listing

OCD Workbook, CBT Worksheets, Exposure Therapy Tools (Digital Download)

Sale Price $5.95

Original Price $8.50

30% off "buy together" offer

Digital Download

OCD Obsessions Self-Assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking

Sale Price $2.80

Original Price $4.00

30% off "buy together" offer

Digital Download

OCD Compulsions Self-Assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking

Sale Price $2.80

Original Price $4.00

30% off "buy together" offer

Digital Download

Original value: $16.50

New total: $11.55

Highlights

Designed by GentleObservations
Digital download
Digital file type(s): 4 PDF

Discover a compassionate and practical approach to managing OCD with this thoughtfully crafted workbook, designed to support your journey using proven CBT for OCD methods. Blending effective Exposure Response techniques with detailed OCD workbook tools, it offers a flexible path to reduce compulsions and understand the OCD cycle deeply. Whether you're tackling intrusive thoughts or building anxiety coping skills, this resource empowers you with hands-on strategies tailored to your pace.

✦ INSTANT DOWNLOAD - OCD WORKBOOK ✦

- Includes 68 pages of fillable CBT worksheets and ERP tools in A4 and US letter formats
- Combines cognitive behavioral therapy insights with exposure hierarchy exercises for lasting relief
- Practical exercises designed to address intrusive thoughts and develop anxiety coping skills
- Flexible format supports personal use with clear guidance on applying prevention therapy techniques

✦ Please note: This is a digital product; no physical item will be shipped.

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✦ PERSONAL USE ONLY ✦
Commercial use or resale is prohibited without purchasing the commercial license here: https://www.etsy.com/listing/1211868706/commercial-license-for-product. All sales are final; no returns or refunds.

Vicious Flower is dedicated to providing thoughtful mental health resources that combine therapeutic expertise with user-friendly design. Explore our shop for more tools crafted to support your wellness journey.

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Jemma - Gentle Observations

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5.0

(10 reviews)

5.0 Item quality

5.0 Shipping

5.0 Customer service

100% Buyers recommend

5 This item

LeeAnne Jul 2, 2026

my clients have really enjoyed the visuals of this book.

LeeAnne Jul 2, 2026

5 This item

Raina Jun 14, 2026

The OCD cycle and types are very useful!

Raina Jun 14, 2026

5 This item

Clarissa Jun 2, 2026

I love the layout and how easy it is to use

Clarissa Jun 2, 2026

5 This item

Joy Aug 30, 2025

Very helpful for understanding and treating OCD

Joy Aug 30, 2025

Jemma - Gentle Observations

GentleObservations ·

United States

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79.2k sales

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OCD Workbook, CBT Worksheets, Exposure Therapy Tools (Digital Download)

Buy together, get 30% off

OCD Workbook, CBT Worksheets, Exposure Therapy Tools (Digital Download)

OCD Obsessions Self-Assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking

OCD Compulsions Self-Assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking

OCD Workbook, CBT Worksheets, Exposure Therapy Tools (Digital Download)

OCD Obsessions Self-Assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking

OCD Compulsions Self-Assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking

OCD Workbook, CBT Worksheets, Exposure Therapy Tools (Digital Download)

OCD Obsessions Self-Assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking

OCD Compulsions Self-Assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking

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