In 20+ carts
Price:$9.74
Trauma Workbook Mega Bundle, Healing from Trauma, Childhood Trauma, PTSD, Trauma Workbooks, Worksheets, Trauma Processing, Trauma Therapy
Star Seller
Star Sellers have an outstanding track record for providing a great customer experience—they consistently earned 5-star reviews, shipped orders on time, and replied quickly to any messages they received.
You can only make an offer when buying a single item
Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.
Buy together, get 60% off
This listing
Trauma Workbook Mega Bundle, Healing from Trauma, Childhood Trauma, PTSD, Trauma Workbooks, Worksheets, Trauma Processing, Trauma Therapy
Sale Price $3.90
Original Price $9.74
Digital Download
Original value: $31.98
New total: $12.80
Highlights
Trauma workbook bundle. This fillable digital download explores the lasting effects of childhood trauma, generational trauma, PTSD, and other past traumatic experiences. This trauma workbook created by a licensed mental health therapist is designed to provide a guide to help, understand and heal from the pain of the past. Filled with 40+ pages of helpful education on trauma including:
✔ Origins of Trauma
✔ Big “T” & Little “t" trauma
✔ Common Types of Trauma
✔ Trauma Impact On Relationships
✔ Link Between Trauma, Anxiety, and Depression
✔ Exploring Unresolved Trauma in Adulthood
✔ Understanding Generational Trauma
✔ The Trauma-Avoidance Cycle + More
This trauma bundle covers everything from identifying trauma responses to processing painful memories and building resilience. With these practical Cognitive Behavioral Therapy (CBT) strategies, you’ll learn effective ways to navigate triggers, manage emotions, and foster healthier relationships. Completed with self guided activities such as:
✔ Tracing My Trauma Worksheet
✔ Trauma Across Life Worksheet
✔ My Hidden Trauma Worksheet
✔ The Ripple Effect of Generational Trauma Worksheet
✔ Trauma-Avoidance Cycle Worksheet
✔ Behavioral Indicators & Long-Term Effects Worksheet
✔ Trauma Action Guide Worksheet
✔ Shifting to Positivity Worksheet
✔ Healing Action Plan + More
Whether used for personal use or within therapy sessions, this workbook provides a comforting space for your journey toward healing. Fill this workbook out digitally on your electronic device once downloaded.
Take the first step by downloading instantly!
This item is a digital download and no physical item will be shipped to you.
For more products, please visit my shop https://www.etsy.com/shop/CBCounseling
Refunds and Returns: Due to this being a digital product I unfortunately do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via Etsy messenger.
The products in my shop are protected by copyright and property of CB Counseling and Consulting. You are not permitted to resell or reproduce including any form of profit. You could face legal action. All rights reserved.
The resources provided are for educational and supportive purposes only and are not intended to replace professional mental health therapy, diagnosis, or treatment. Always seek the advice of a qualified mental health professional with any questions you may have regarding a mental health condition or treatment.
Instant Download
Your files will be available to download once payment is confirmed. Here's how.
Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.
Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases —
see program terms
Reviews for this item
What buyers say, summarized by AI: Love it Great quality Easy to use Helpful seller Clear instructions
love this item! Just what I needed
Very helpful in my therapy practice
This looks like exactly what I need and so professionally done. I will be buying more of these amazing value for money guides as with adhd the visuals work great for me.
A great thank you. Shan is available, and very kind. The items are very complete and well made.
Photos from reviews
Speedy replies Has a history of replying to messages quickly.
Rave reviews Average review rating is 4.8 or higher.
More from this shop
Visit shop-
Digital download
Living beyond Survival Mega Bundle Workbook, Trauma Workbook, Healing prompts, Emotional Healing, Therapy Workbook, Mental Health,
$9.74
-
Digital download
Anxiety Toolkit Mega Bundle, Managing Anxiety, Therapy Worksheets, Coping Skills, Mindfulness, Mental Health Workbook, Grounding
$9.74
-
Digital download
Emotional Regulation, Managing Emotions Workbook Mega Bundle, Therapy Worksheets, Self Regulation, Calming Corner, Nervous System Regulation
$9.74
-
Digital download
Self Worth Bundle, Therapy Worksheets, Self Esteem, Inner Critic, Self Sabotage, Self Identity, Confidence, Mental Health, Self Improvement
$9.74
-
Digital download
Hyperlinked Trauma Workbook Bundle, Healing from Trauma, Adult Trauma, PTSD, Therapy Worksheets, Trauma Processing, Trauma Therapy, Complex
Sale Price $2.50
Original Price $10.00
-
Digital download
C-PTSD Trauma Workbook for therapist,Complex PTSD, Therapy Worksheets,Healing from Trauma, Childhood Trauma,Trauma Processing,Trauma Therapy
Sale Price $1.98
Original Price $4.94
-
Digital download
Trauma & PTSD Healing Workbook, Therapy Worksheets (Digital Download)
Sale Price $2.00
Original Price $8.00
-
Digital download
Trauma Healing Workbook Bundle, PTSD, Emotional Support (Digital Download)
Sale Price $2.50
Original Price $10.00
-
Digital download
Trauma Worksheets, PTSD Workbook, Healing from trauma, trauma therapy, healing, trauma processing, somatic therapy, CPTSD, coping skills
Sale Price $3.63
Original Price $9.07
-
Digital download
Generational Trauma Workbook for therapist, PTSD, Therapy Worksheets, Healing from Trauma, Childhood Trauma,Trauma Processing,Trauma Therapy
Sale Price $1.98
Original Price $4.94
-
Digital download
Generational Trauma Workbook for therapist, PTSD, Therapy Worksheets, Healing from Trauma, Childhood Trauma,Trauma Processing,Trauma Therapy
Sale Price $1.98
Original Price $4.94
-
Digital download
Complex PTSD Workbook for therapist, Complex PTSD, Therapy Worksheets,Healing from Trauma, Childhood Trauma,Trauma Processing,Trauma Therapy
Sale Price $1.98
Original Price $4.94
-
Digital download
Trauma-Informed Therapy Cheat Sheet for therapist, Complex PTSD, Therapy Worksheets, Healing from Trauma, Trauma Processing, Trauma Therapy
Sale Price $1.98
Original Price $4.94
-
Digital download
C-PTSD Trauma Therapy Workbook: Healing & Processing (Canva Template)
$10.00
-
Digital download
Trauma & PTSD Worksheets: CBT Therapy Exercises for Healing (Digital Download
Sale Price $2.55
Original Price $10.20
-
Digital download
Trauma Therapy Workbook Bundle: PTSD, Anxiety, CBT (PDF Download)
Sale Price $26.82
Original Price $107.28
Shoppers with similar taste loved these
-
Digital download
CBT Worksheet Bundle, 100 Worksheets, Cognitive Behavioral Therapy, For Therapist, Counselors, Psychologist, CBT Substance Abuse, Anxiety
$21.00
-
Digital download
ADHD Executive Functioning Workbook Mega Bundle, Therapy Worksheets, Neurodivergent, ADHD Planner, Adults and Teens
$9.96
-
Digital download
ADHD Planner Toolkit Bundle, ADHD Productivity, ADHD Workbook, Worksheets, Adh Journal, Adhd Digital Planner
$9.74
-
Digital download
Mapping Depression / Narrative Therapy Solution-Focused / Therapist Worksheet / Counselling Hand-Out / Trauma Therapy / Therapist Tools
Sold
-
Digital download
Shadow Work 680 Prompts | Inner Child Healing Anxiety Relationships Self-Therapy | Spiritual Digital Workbook | Shadow Work Journal Basics
Sale Price $4.22
Original Price $12.06
-
Digital download
Mapping Couples Conflicts EFT Cycle | Printable PDF | Couples Counseling & Therapy | Relationship Growth | Anxious | Avoidant | KeepHealing
$2.99
-
Trauma Responses Floral Print: Social Worker Therapy Office Decor
$14.30
-
Digital download
Radical Acceptance Coping Statements Printable, DBT Poster for Therapy Office Decor, Cognitive Distortions and Acceptance Commitments
Sale Price $3.80
Original Price $5.07
-
Anxiety Brain Anatomy Flower Print, Psychologist Gift Idea, Social Worker Present, Mental Health Poster, Feelings and Behavior
Sale Price $11.80
Original Price $14.75
-
Digital download
Trauma Therapy Workbook for Adults, Somatic Awareness, C-PTSD (Digital Download)
Sale Price $8.86
Original Price $12.66
-
Digital download
Trauma Therapy Worksheets Bundle, EMDR, PTSD, Safety Plan (800 Items)
Sale Price $18.61
Original Price $26.58
-
Digital download
Art Therapy Workbook: Includes 100+ Therapeutic Art-Based Interventions & Exercises for Self-Development Instant PDF Digital Download
$10.48
Looking for more? Find it on Etsy