PMDD Symptom Tracker Google Sheets PMS Tracker Spreadsheet Premenstrual Dysphoric Disorder Template PMDD Awareness Symptom & Mood Journal

Struggling to manage PMDD? Discover our meticulously designed PMDD Tracker Spreadsheet. This Google Sheets-based tool helps you monitor mood changes, physical symptoms, and overall well-being throughout your menstrual cycle. Identify triggers, understand patterns, and gain better control over your PMDD. With this tracker, you’ll gain valuable insights into how your symptoms evolve and provide your healthcare provider with a comprehensive view of your condition over time.

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🔻LINK TO THE SYMPTOM & MENSTRUAL CYCLE TRACKER
https://www.etsy.com/listing/1809202018/symptom-and-period-tracker-spreadsheet
🎥 WATCH A DEMO VIDEO: https://youtu.be/4JmZGUN5wH0

🔻LINK TO THE MEDICAL EXPENSE TRACKER SPREADSHEET🔻
https://www.etsy.com/listing/1853253375/medical-expense-tracker-google-sheets
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📥 YOU WILL RECEIVE 📥
→ A PDF file with the link to the PMDD Tracker for Google Sheets
→ Full setup instructions included in your template
→ A prefilled sample spreadsheet for easy reference


💻 YOU WILL NEED 💻
1. A device to access Google Sheets
2. A Google Account (which is free)
3. Basic computer knowledge


📝 HOW IT WORKS 📝
Once you complete your purchase:
01. You can find your downloads here: http://www.etsy.com/your/purchases (accessible via desktop or mobile browser). You will also receive an email with a link to download your files.
02. The files will be PDFs containing links to access each spreadsheet.
03. To get started, simply follow the README - Instructions tab included in the spreadsheet.

If you have any questions or concerns, please don't hesitate to contact us. We're always here to help! 😊👩🏻‍💻


⚠️ IMPORTANT ⚠️
● This spreadsheet is only compatible with Google Sheets, not with Excel, Numbers or any other programs.
● If you click on a cell and you cannot edit it, it is because it's a protected cell with automatic calculations. We protect our formulas to make sure people do not delete them by mistake. To help you set up your spreadsheet you can refer to the Read Me instruction tab (included in all spreadsheets). Don't hesitate to reach out if you have difficulties setting up your template!


🔑 TERMS OF USE 🔑
🚫 Copyright Statement: The contents of this spreadsheet are protected by copyright and are the sole property of Hey Morning. Your purchase of this product grants you a personal use license only. Redistribution, resale, or reproduction of any part of this product in any form, including sharing with others or making derivative works, is strictly prohibited.
📕 Refund Policy: Due to the nature of digital purchases, all sales are final. We do not accept returns, exchanges, or order cancellations. However, if you experience any issues, please do not hesitate to contact us.
🎨 Color Variations: Please note that colors may appear slightly different in person or on digital devices due to variations in color calibration.
📊 The listing photos feature sample data for demonstration purposes. This spreadsheet template is designed for planning and tracking your own data and does not include pre-filled content.
⛔️ This product is intended for informational purposes only. HeyMorning does not provide financial, tax, legal, or medical advice. Please conduct your own research and, if needed, consult with a licensed financial advisor, tax consultant, legal advisor, or healthcare provider before making any decisions. Under no circumstances can or will HeyMorning be held responsible for any costs, loss, damage or injuries (may it be direct or including without limitation indirect loss or damage) that result from the use of this product.


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In-depth YOUTUBE Tutorial on how to efficiently use our spreadsheets:
🎥 https://www.youtube.com/@HeyMorningDigital

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PMDD Symptom Tracker Google Sheets PMS Tracker Spreadsheet Premenstrual Dysphoric Disorder Template PMDD Awareness Symptom & Mood Journal