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Narcissistic Recovery Bundle, Narcissism Worksheets, Gaslighting, People Pleasing, Boundaries, CBT, Evidence-Based Worksheets

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Highlights

Are you a counselor supporting clients recovering from narcissistic abuse, or are you on your own path to healing from emotional manipulation? This Narcissistic Recovery Workbook & Toolkit, crafted by a therapist, offers a powerful array of tools for understanding and healing from narcissistic dynamics.

Inside this comprehensive bundle, you'll find professionally developed resources including psychoeducation, insightful handouts, and targeted exercises designed to empower and support anyone impacted by narcissism. Topics include gray rocking techniques, gaslighting awareness, setting boundaries, understanding narcissistic parents, building self-esteem, and more.

What’s Included:

Educational Insights on Narcissism and its effects
Gray Rocking Techniques for managing difficult interactions
Gaslighting Awareness to reclaim your personal truth
Hoovering Guide to recognize and resist manipulation tactics
Boundary-Setting Worksheets for establishing healthy limits
People-Pleasing Recovery to support self-empowerment
Self-Esteem Building Exercises for reconnecting with your worth
Mindfulness and Self-Care Practices for daily well-being
Core Beliefs & CBT Exercises to reshape your inner dialogue
Healing from Narcissistic Parents and redefining family dynamics
This toolkit provides structured, step-by-step guidance with reflective exercises, designed to rebuild confidence, foster healthy boundaries, and nurture self-compassion.

Disclaimer: This workbook is a supportive tool and is not a replacement for direct work with a licensed mental health professional. If you are in need of clinical support, please seek guidance from a licensed therapist. This toolkit is developed by a licensed mental health professional, separate from the creator's role as a Board Certified Behavior Analyst (BCBA), and does not represent the views or practices of the BACB.

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gratefultherapy
sarah
gratefultherapy ·

Philadelphia, Pennsylvania

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
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5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(2 reviews)

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Etsy buyer May 31, 2026

Very helpful! This helps my understanding of the topic! Thank you!

Etsy buyer May 31, 2026

5 out of 5 stars 5 This item

Shari Feb 24, 2025

Great worksheets! I will utilize them in session!

Shari Feb 24, 2025

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