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Yearly Mental Health Tracker Printable - Anxiety and Depression Journal Page - Habit and Mood Log

Item highlights

  • Digital download
  • Digital file type(s): 1 ZIP

Seller's description

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Take control of your mental health with our Mental Health Tracker Yearly Printable Journal Pages! This comprehensive printable set is perfect for tracking your habits, moods, symptoms, and overall wellness. Whether you're managing anxiety, depression, or simply aiming to stay mindful of your mental well-being, this tracker is designed to support your journey.

This set includes:

6 unique tracker templates:
3 with background designs
3 without backgrounds for a minimal look
A variety of categories to track: moods, symptoms, habits, and wellness goals.
Designed to be compatible with bullet journals, planners, and binders, these templates are ideal for anyone looking to improve their mental well-being.

W H A T • Y O U • G E T
6 High-Resolution PDF Files
*3 designs with decorative backgrounds
*3 designs without backgrounds for easy printing
Sizes: Letter (8.5” x 11”), A4 and A5
This is a DIGITAL DOWNLOAD. No physical product will be shipped.

🖨️ Printing Instructions
PRINTING A5:

If you are using A5 paper, adjust your printer settings to match the paper size.
If you are using standard-sized paper (8.5" x 11"), set the scale to 100%. After printing, you’ll need to cut the paper to achieve the perfect A5 size.
PRINTING A4:

For the best results, adjust your printer settings to "best quality" and ensure the scale is set to 100%.
📌 Important Information
Digital product only: No physical item will be shipped to you.
Non-editable files: If you have specific requests, feel free to message me, and I’ll do my best to help!
For at-home printing, ensure your ink cartridges are full, set the quality to "best," and check that the scale is set to 100% for crisp and clear results.
📥 How to Download
Once your payment is confirmed, you’ll receive a link to download your files. You can also find them in the “Purchases & Reviews” section on Etsy by selecting this order.

❗ Note: Files cannot be downloaded through the Etsy app. Please use a web browser to access your purchases.
💬 If you have any issues, don’t hesitate to reach out—I can email the file directly to you!

🚫 Returns and Refunds
Due to the nature of digital products, refunds or exchanges are not accepted. However, if there’s an issue with your order, please contact me, and I’ll be happy to assist you.

⚖️ Terms of Use
Copyright: All designs are the exclusive property of Planner GURU1. Reproducing, distributing, or reselling them for commercial purposes is strictly prohibited and may result in legal action.
By purchasing this product, you agree it is for personal use only. No reproduction or modification rights are transferred with your purchase.
🚀 Instant Delivery
Your files will be available for instant download once payment is confirmed.

If you have any questions or concerns, I’m here to help! 😊


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“Kids had a lot of fun and learned their left from their right.”

Debra

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NowPrice:$1.17

Original Price: $2.33

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Delivery

Instant download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Seller's description

Specifications

Printable mental health tracker with lined background.
Translated by Google
Sorry, we could not translate this listing to English.

Take control of your mental health with our Mental Health Tracker Yearly Printable Journal Pages! This comprehensive printable set is perfect for tracking your habits, moods, symptoms, and overall wellness. Whether you're managing anxiety, depression, or simply aiming to stay mindful of your mental well-being, this tracker is designed to support your journey.

This set includes:

6 unique tracker templates:
3 with background designs
3 without backgrounds for a minimal look
A variety of categories to track: moods, symptoms, habits, and wellness goals.
Designed to be compatible with bullet journals, planners, and binders, these templates are ideal for anyone looking to improve their mental well-being.

W H A T • Y O U • G E T
6 High-Resolution PDF Files
*3 designs with decorative backgrounds
*3 designs without backgrounds for easy printing
Sizes: Letter (8.5” x 11”), A4 and A5
This is a DIGITAL DOWNLOAD. No physical product will be shipped.

🖨️ Printing Instructions
PRINTING A5:

If you are using A5 paper, adjust your printer settings to match the paper size.
If you are using standard-sized paper (8.5" x 11"), set the scale to 100%. After printing, you’ll need to cut the paper to achieve the perfect A5 size.
PRINTING A4:

For the best results, adjust your printer settings to "best quality" and ensure the scale is set to 100%.
📌 Important Information
Digital product only: No physical item will be shipped to you.
Non-editable files: If you have specific requests, feel free to message me, and I’ll do my best to help!
For at-home printing, ensure your ink cartridges are full, set the quality to "best," and check that the scale is set to 100% for crisp and clear results.
📥 How to Download
Once your payment is confirmed, you’ll receive a link to download your files. You can also find them in the “Purchases & Reviews” section on Etsy by selecting this order.

❗ Note: Files cannot be downloaded through the Etsy app. Please use a web browser to access your purchases.
💬 If you have any issues, don’t hesitate to reach out—I can email the file directly to you!

🚫 Returns and Refunds
Due to the nature of digital products, refunds or exchanges are not accepted. However, if there’s an issue with your order, please contact me, and I’ll be happy to assist you.

⚖️ Terms of Use
Copyright: All designs are the exclusive property of Planner GURU1. Reproducing, distributing, or reselling them for commercial purposes is strictly prohibited and may result in legal action.
By purchasing this product, you agree it is for personal use only. No reproduction or modification rights are transferred with your purchase.
🚀 Instant Delivery
Your files will be available for instant download once payment is confirmed.

If you have any questions or concerns, I’m here to help! 😊


keywords: mental health printable tracker, anxiety and depression tracker, mood and symptom tracker printable, printable mental health log, yearly mental health planner, digital anxiety tracker PDF, printable habit and mood tracker, bullet journal mental health pages, mental health journal template, wellness tracker for bullet journals, customizable mental health tracker PDF, printable planner for anxiety, daily mental health tracking template

  • Designed by
  • Item type
    Digital download
  • Digital file type(s)
    1 ZIP
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Meet your seller

PlannerGuru1
PlannerGuru1 ·

Helsinki, Finland

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
8.6k sales
·
3 years on Etsy

Usually responds in a few hours

Speedy replies Has a history of replying to messages quickly.

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Listed on Aug 2, 2026