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NPD Symptom Tracker Narcissistic Personality Disorder Symptoms Excel Google Sheets Gaslighting Love Bombing Narcissism Symptoms

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SoulfulSystems  

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Highlights

  • Designed by SoulfulSystems
  • Digital download
  • Digital file type(s): 1 PDF, 1 other file

NPD Symptom Tracker for Excel & Google Sheets | Narcissistic Personality Disorder Symptoms

Increase your self-awareness or awareness of others with this comprehensive Narcissistic Personality Disorder (NPD) Symptom Tracker Spreadsheet, designed for use in both Excel and Google Sheets. This powerful tool helps you track daily symptoms of narcissistic symptoms. Find a 28/30/31 day template for you to easily duplicate for your needed months. Video and written instructions included.

Key Features:

Daily Tracking: Monitor behavioral, emotional, and cognitive symptoms

Automated Metrics: See the severity of each symptom, pain type and trigger as well as its frequency, and what % of symptoms experienced

Customizable: Tailor the tracker to fit your specific needs and symptoms with space for you to add your own symptoms

User-Friendly: Simple and intuitive design, suitable for all levels of spreadsheet users.

Accessible: Compatible with both Excel and Google Sheets for convenience and flexibility.

This NPD Symptoms Tracking Spreadsheet Google Sheets Excel is an essential tool for identifying patterns and improving your overall health.

Fill in each row with a severity of 0-5 and the sheet will automatically color code and report metrics based on your input.

What's included:

- 1 Excel file for you to track, with one tab for each month type (28/30/31 day)
- 1 PDF file with a link to the Google Sheets link for you to make a copy

Use colors to see the contrast of severity of the symptoms throughout the month

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✨ DISCLAIMER ✨
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This tracker is not intended to diagnose or treat health conditions. It is designed to help you identify symptoms, reflect, and enhance self-awareness. For professional guidance and treatment, please consult your doctor or mental health provider

💻NOTE THIS IS A DIGITAL PRODUCT 💻
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Digital means it is ready to be downloaded immediately after purchase. There is no waiting or shipping fees. You purchase it once and you can continue to use it every day, week, month or year!

If you have any questions about purchasing or about the products, please send me a message! I will typically always respond within 24 hours.

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⛔ REFUNDS & TERMS ⛔
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Every digital and instant download purchase is non-refundable. If you have any questions or concerns about your purchase, please feel free to reach out to us at any time.

You may print this if you wish for personal purposes, but may not resell, reproduce, distribute, or profit from the design.

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SoulfulSystems
SoulfulSystems ·

Seattle, Washington

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
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5.9k sales
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4 years on Etsy

Typically responds within a few hours

Typically responds within a few hours

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Rave reviews Average review rating is 4.8 or higher.

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Listed on Oct 7, 2026