Price:$14.05
Movement Cards, Exercise Cards, Desk Exercises, Office Fitness, Wellness Cards, Quick Workouts, Daily Movement, Mini Workouts, Home Fitness
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Returns & exchanges accepted
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Simple, science-backed movement prompts designed to help busy people boost energy, reduce stress, improve focus and prevent burnout - in just a few minutes a day.
Created for busy professionals, frontline staff, leaders and anyone spending long hours sitting, these cards make movement feel achievable, not overwhelming. No gym kit, no changing clothes and no hour-long workouts required.
Each card contains a quick, practical movement snack you can fit into your working day to help:
- reduce stiffness and tension
- improve posture and mobility
- reset focus and concentration
- increase energy naturally
- support physical and mental wellbeing
- break the cycle of stress and sedentary working
Perfect for workplaces, home offices, healthcare settings, schools and teams wanting realistic wellbeing tools that actually get used.
Small steps. Big impact.
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Order today to get by Jun 3-13
Your order should arrive by this date if you buy today. To calculate an estimated delivery date you can count on, we look at things like the carrier's latest transit times, the seller's processing time and shipping history, and where the order is shipping to and from.
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Returns & exchanges accepted within 30 days
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.
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Cost to ship: $6.96
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Ships from: United Kingdom
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