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30 Day Dumbbell Workout Challenge Bundle | Home Workout Plan I Dumbbell Exercises Guide | Fitness Tracker | Printable PDF Instant Download

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Highlights

  • Designed by FitJourneyStudio
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 5 PDF

Supercharge your fitness journey with this 30-Day Challenge Bundle Dumbbell Workout!

Ideal for all fitness levels, this bundle features 5 printable PDFs:
30-Day Dumbbell Full Body Challenge, 30-Day Dumbbell Lower Body Challenge, 30-Day Dumbbell Upper Body Challenge, 30-Day Dumbbell Arm Workout Challenge, and 30-Day Dumbbell Summer Body Challenge. Each plan includes carefully structured exercises, rest days, and progress trackers to keep you motivated and consistent.

From building strength and endurance to toning and sculpting, these dumbbell-based workouts provide a comprehensive approach to total-body fitness. Whether you’re a beginner or looking to level up, this bundle has everything you need to stay on track and reach your goals. Download, print, and start your transformation today!

Product Information:
5 PDF File (15 Pages)
A4 Size 8.27" x 11.69"


Please Note:
This is an instant download.
Your purchase will be available automatically after payment is confirmed.
The PDF file is not editable.
This is a digital product—no physical items will be shipped to you.

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All products from FitJourneyStudio are protected by copyright and are for personal use only. Redistribution, resale, or modification is prohibited. Thank you for supporting FitJourneyStudio!

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Reviews for this item

What buyers say, summarized by AI: Clear instructions Love it

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(15 reviews)

5.0 Item quality
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5 out of 5 stars 5 This item

Mindy May 26, 2026

GREAT WORKOUTS! I USE THESE SHEETS EVERYDAY

Mindy May 26, 2026

Response from Tom

Much appreciated, Mindy! Happy to hear the tracker is working for you.

5 out of 5 stars 5 This item

Trina Feb 13, 2026

Looks nice, easy to follow alone

Trina Feb 13, 2026

Response from Tom

Thank you Trina!

5 out of 5 stars 5 This item

Amy Jan 6, 2026

Great product for keeping your workout on track.

Amy Jan 6, 2026

5 out of 5 stars 5 This item

Christina Dec 27, 2025

This download is as described.

Christina Dec 27, 2025

Response from Tom

Thank you Christina!!!

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Listed on Sep 22, 2026