• The Wellness Reset | Intentional Living Guide with Journal Prompts, 30 Day Movement Challenge, Recipes & More! image 1
  • May include: A white ceramic vase with wooden sticks and a brown glass candle on a book and a round mirror. The text "THE WELLNESS RESET" and "Living and Lifestyle Blog" is on the image.
  • May include: A digital planner with a pink and white color scheme. The planner includes a table of contents, a habit tracker, a reflection page, a 30-day challenge, a wellness reset, and a recipe for baked banana oatmeal.
  • May include: Table of contents for a lifestyle blog with topics including living slowly, mindful movement, a 75 soft challenge, a 30 day challenge, a reflection page, a habit tracker, recipes for blueberry almond butter protein smoothie, maple tahini granola, and spicy basil tomato pasta, and a bonus guide to mindful eating.
  • May include: Two women smiling and standing together in front of a green leafy background. The text "About Living and Lifestyle" is at the top of the image. The text "Welcome to the community!" is at the bottom of the image. The text "livingandlifestyleblog.com" is at the bottom of the image.
  • The Wellness Reset | Intentional Living Guide with Journal Prompts, 30 Day Movement Challenge, Recipes & More! image 1
  • Product video
  • May include: A white ceramic vase with wooden sticks and a brown glass candle on a book and a round mirror. The text "THE WELLNESS RESET" and "Living and Lifestyle Blog" is on the image.
  • May include: A digital planner with a pink and white color scheme. The planner includes a table of contents, a habit tracker, a reflection page, a 30-day challenge, a wellness reset, and a recipe for baked banana oatmeal.
  • May include: Table of contents for a lifestyle blog with topics including living slowly, mindful movement, a 75 soft challenge, a 30 day challenge, a reflection page, a habit tracker, recipes for blueberry almond butter protein smoothie, maple tahini granola, and spicy basil tomato pasta, and a bonus guide to mindful eating.
  • May include: Two women smiling and standing together in front of a green leafy background. The text "About Living and Lifestyle" is at the top of the image. The text "Welcome to the community!" is at the bottom of the image. The text "livingandlifestyleblog.com" is at the bottom of the image.
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The Wellness Reset | Intentional Living Guide with Journal Prompts, 30 Day Movement Challenge, Recipes & More!

Meg and Cornelia

Designed by Meg and Cornelia

Owner of LivingandLifestyleCo

What to know

Digital download

Digital file type(s)

4 PDF

Embrace a life of intentionality, wellness, and mindfulness with this beautifully curated guide. Perfect for anyone looking to live more intentionally, prioritize self-care, and find joy in the little moments. This digital guide includes actionable tips, challenges, and delicious recipes to inspire your journey.

What's Inside:
✨Living Slowly & Intentionally: Practical advice for simplifying and enriching your daily life.
✨Journal Prompts: Thought-provoking prompts to deepen your intentional living practice.
✨Mindful Movement & Exercise: Ideas for incorporating movement into your routine with mindfulness.
✨75 Soft Challenge: A flexible new approach to wellness.
✨30-Day Challenge: Kickstart your intentional living journey with this achievable plan.
✨Reflection Page: Reflect on your progress and experiences. (Fillable version included)
✨Habit Tracker: Track your habits and build consistency. (Fillable version included)
✨Delicious Recipes: Includes:
~Blueberry Almond Butter Protein Smoothie
~Maple Tahini Granola
~Spicy Basil Tomato Pasta
✨BONUS: A comprehensive guide to mindful eating for a healthier relationship with food.

This guide is perfect for journaling enthusiasts, wellness seekers, or anyone looking to create meaningful habits and live with intention. Download your copy today and take the first step toward a more mindful lifestyle!
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INSTANT DOWNLOAD🚨

This digital printable workbook is available to download and print instantly, no physical item will be shipped to you.

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As such, there is a NO RETURN POLICY.
It is prohibited to duplicate, distribute, or sell this material again for profit. Only use this item for personal purposes.

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What buyers say

“Anything Meg and Cornelia create, I buy without hesitation. They consistently pour intention, thoughtfulness, and genuine care into everything they produce. The Wellness Reset is no exception - it's a beautifully curated guide that feels like a breath of fresh air for anyone looking to reconnect with themselves. This guide isn't just aesthetically stunning - it’s deeply insightful, actionable, and inspiring. From the slow living principles that invite you to savour the little moments, to the intentional journal prompts that spark deep self-reflection, recipe ideas, 75 day soft challenge & the 30 day wellness reset challenge, every page feels like a gentle nudge toward a more mindful, balanced life!”

Etsy buyer

Apr 17, 2025

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Price:$4.88

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

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100% Buyers recommend
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Etsy buyer Apr 17, 2025

Anything Meg and Cornelia create, I buy without hesitation. They consistently pour intention, thoughtfulness, and genuine care into everything they produce. The Wellness Reset is no exception - it's a beautifully curated guide that feels like a breath of fresh air for anyone looking to reconnect with themselves. This guide isn't just aesthetically stunning - it’s deeply insightful, actionable, and inspiring. From the slow living principles that invite you to savour the little moments, to the intentional journal prompts that spark deep self-reflection, recipe ideas, 75 day soft challenge & the 30 day wellness reset challenge, every page feels like a gentle nudge toward a more mindful, balanced life!

Etsy buyer Apr 17, 2025

Response from Meg and Cornelia

Thank you so much for your incredibly kind words! It means the world to both of us to know that our work resonates with you so deeply. We poured so much heart and intention into creating The Wellness Reset, and hearing that it feels like a breath of fresh air to you is truly the greatest compliment. We’re so grateful for your continued support and love!💛

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