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Eating Healthy - Nutrition Support - Food Recommendations - Instant Download Nutrition Education - Kitchen Poster -

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Highlights

Healthy Eating Shopping Guidelines

Take the guesswork out of grocery shopping with our Healthy Eating Shopping Guidelines, a versatile and easy-to-follow resource in 3 sizes poster, postcard, and business card sizes. This printable guide empowers you to make healthier food choices and improve your nutrition wherever you go—whether at home or in the store.

Key features include:

Practical shopping tips for selecting whole foods and nutrient-dense ingredients.
A "Bad, Better, Best" guide for common staples like eggs, meat, and dairy to simplify your decisions.
A curated list of Dirty Dozen and Clean Fifteen foods, so you know when to prioritize organic.
Ingredient reading rules to help you avoid hidden additives and processed foods.
Recommendations for the healthiest fish options and advice on what to avoid.
A clear breakdown of natural vs. artificial sugars, making it easier to identify healthy alternatives.

This portable healthy eating guide blends actionable advice with essential nutrition tips, helping you create a foundation for healthier eating. Whether displayed in your kitchen, tucked into your grocery bag, or carried in your wallet, this guide is the perfect tool for building better habits. Download your healthy eating PDF today and make every trip to the store a step toward a vibrant lifestyle!

What's Included:

Please note this is a digital download. You will not be receiving a physical copy in the mail. This is not returnable since it's a digital download.

You will receive 3 PDF files, which is 3 different sizes of the product.
Poster (16.5" x 23.4")
Postcard (4.24" x 5.5")
Business Card (2" x 3.5")

Things To Know:

Download your PDF files from the link that Etsy sends to your email, or go to “Purchases and Reviews” on your Etsy account.

To print make sure you have "print on both sides" selected and "print on long edge"

Due to space limitations, the poster has the most information and the postcard and business card have less information so that it can fit in the smaller size file and be readable.

Given the size of the business card and postcard the font is very small to fit the information on the card.

Copyright Notice:

This product is for personal use only. It may not be used for business purposes, commercial activities, resale, or any form of distribution. All rights reserved. Unauthorized reproduction, sharing, or modification of this content is strictly prohibited.

Instant Download

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Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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SunceTatePrintables
Tabitha
SunceTatePrintables ·

United States

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Tater Tot Sunce
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