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Price:$3.42
Original Price: $7.29
53% off
Limited time sale
1200 Calorie Meal Plan PDF, 1200 Calories Diet Food List, 1200 Calorie Meal Prep, 1200 Calorie Grocery List, 1200 Calorie Printable Planner
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Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.
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This listing
1200 Calorie Meal Plan PDF, 1200 Calories Diet Food List, 1200 Calorie Meal Prep, 1200 Calorie Grocery List, 1200 Calorie Printable Planner
Sale Price $3.42
Original Price $7.29 (53% off)
Digital Download
Bundle price: $10.26
Highlights
Take control of your weekly meals with this 1200 Calorie Meal Plan PDF – a simple and effective 7-day printable menu designed for structured daily eating. Each day includes 4 meals: breakfast, lunch, dinner, and a snack – all carefully balanced around 1200 calories per day.
📎 Ideal for portion tracking, meal prepping, and staying consistent without the guesswork.
🖨️ Comes in A4 and US Letter formats – perfect for printing or using on your tablet.
✅ What’s Included:
7-Day 1200 Calorie Meal Plan (4 meals/day)
Printable PDF in A4 + US Letter sizes
🎁 BONUS: Grocery List – a full shopping list with all ingredients for the 7-day plan, organized by food category
Whether you're starting your low-calorie journey or just want structure for the week, this planner helps you stay focused and organized—one meal at a time!
📥 HOW TO DOWNLOAD
After your purchase is complete, your files will be available in two ways:
🔹 Via Email – You’ll receive a download link sent to the email address connected to your Etsy account.
🔹 In Your Etsy Account –
Go to Your Profile → Purchases and Reviews → Download Files to access your files anytime.
📌 Note: Downloads are not available through the Etsy mobile app. Please use a desktop or mobile browser.
📄 Disclaimer:
This product is for informational purposes only and does not constitute medical advice. Always consult with your healthcare provider before making any dietary or lifestyle changes.
❗️Important Information:
This is a digital product – no physical item will be shipped.
Colors may vary slightly depending on your screen and printer settings.
All files are for personal use only and may not be resold, redistributed, or used for commercial purposes.
🚫 Returns & Exchanges:
Due to the nature of digital downloads, all sales are final. Refunds, returns, or exchanges are not available.
However, if you encounter any issues with your files, please feel free to reach out — I’m happy to help and will respond as quickly as possible.
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Reviews for this item
Thank you for helping me change my circumstances by changing my attitude. So grateful for persons like you who change lives.
Response from Naira
Thank you so much, Maria 💛 Your kind words truly mean a lot to me. I’m really happy the plan has been helpful for you.
easy to download and incredibly fast service
Response from Naira
Thank you so much! I’m glad the download was easy and that everything worked quickly. I really appreciate your feedback.
Digital download received instantly and prints out neatly!
Response from Naira
Thank you so much, Jess! 💛 I’m happy to hear your download was instant and that it printed neatly. That means a lot to me!
helpful tool for me they to eat healthy
Response from Naira
Thank you so much, Brenda! 🥗 I’m glad the meal plan supports you and your family in eating healthy. Wishing you continued success on your wellness journey!
Speedy replies Has a history of replying to messages quickly.
Rave reviews Average review rating is 4.8 or higher.
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