Adult Workout Reward Chart: 6-Week Workout Tracker with Star Stickers

Introducing the Silly Little Workouts Star Chart—our adult-sized sticker chart set designed to help you stay consistent with exercise for 6 weeks.

No more ‘productivity’ apps, we’re giving you something you can actually hold in your hands and stick on your fridge. Groundbreaking, really!

What’s Included:
— 1 x A4 Star Chart Risograph on card
— Silver fridge magnet
— 54 gold stars for workout days
— 54 silver stars for rest days
— Celebration sticker
— Arrives in stamped sleeve


How To Use Your Star Chart:

1. Set your intentions.
Fill in your name, age*, start date, and weekly workout goal. Write down your ‘why’—a personal reminder of your motivation. Plan a celebration for when you finish week 6.
*It wouldn’t be a Star Chart without an age section, sorry.

2. Track your progress.
Give yourself a gold star for each workout completed, and reward yourself with a silver star for your rest days. Customise silver days with a non-exercise goal. Tick off each week as you complete it.
Once you’ve completed all 6 weeks, action your celebration plan and give yourself the silly little celebration sticker!