• May include: A laptop screen displaying an all-in-one fitness planning spreadsheet titled Ultimate Workout Planner. The interface includes sections for measurements, progress photos, and navigation icons. A black shaker bottle and a small green plant sit nearby.
  • May include: A laptop screen displaying a digital fitness planner for 2024. The interface features a navigation menu, a section for current measurements with a body silhouette, and a progress photo gallery showing front, back, and side views.
  • May include: A digital training routine planner featuring a workout log, body measurement tracker, weekly meal planner, and recipe book. The interface displays tables for lower body exercises with columns for weight, sets, and reps. Text includes On the Inside, Workout Planner, Workout Log, Body Measurement Tracker, Weekly Meal Planner, Recipe Book, and Instant Download.
  • May include: A digital tablet displaying a body measurement tracker template with the text Built For Better Fitness Planning. The screen shows a silhouette of a human figure surrounded by data fields for neck, chest, arms, waist, thighs, and calves.
  • May include: A laptop screen displays a digital fitness planner with charts, body diagrams, and progress photos. Text reads: Up and running in minutes, No complicated formulas. No confusing setup, Download, Personalise, Plan & Track, Keep your fitness journey organised from day one.
  • May include: A digital fitness planner displayed on a laptop, tablet, and smartphone screen. The interface features the text My Fitness Planner 2024, Track Your Fitness Anywhere, and Designed to work seamlessly in Google Sheets.
  • May include: A white informational graphic titled Sound familiar? with two columns. The left column lists problems with red X icons: Workouts Feel Random, Progress Has Stalled, Meals Feel Unplanned, Everything Is Everywhere. The right column lists solutions with green check marks: Follow A Clear Plan, See Real Progress, Stay On Top Of Nutrition, Keep Everything Together. The bottom teal bar reads: MORE CONSISTENCY. MORE PROGRESS. LESS GUESSWORK.
  • May include: A digital fitness planner displayed on a tablet screen, featuring monthly tracking tables from January to July 2026. Text includes Worth every penny, Feel In Control, See Real Results, Build Lasting Healthy Habits, and MORE PROGRESS. MORE CONFIDENCE. LESS GUESSWORK.
  • May include: A laptop displaying a digital fitness tracker spreadsheet with progress photos and workout logs. The text reads Frequently Asked, How do I track my workouts, Does it work in my tools, and Is it beginner-friendly with instructions.
  • May include: A computer monitor displaying a digital fitness planner interface titled My Fitness Planner 2026. The screen shows sections for current measurements, progress photos, and navigation icons, with a teal and white color scheme throughout.
  • May include: A digital fitness planning spreadsheet titled Ultimate Fitness Planner displayed on a laptop screen. The interface includes sections for tracking measurements, progress photos, and goals, with text labels like Plan, Track, Achieve, and Stay Consistent.
  • May include: A laptop screen displays a digital progress tracking spreadsheet with body measurement charts and photos. To the right, three numbered boxes provide instructions: 01. Download link at etsy.com/your/purchases. 02. Use a browser, not the app. 03. Open the PDF and save a copy to Google Drive.
  • May include: A laptop screen displaying an all-in-one fitness planning spreadsheet titled Ultimate Workout Planner. The interface includes sections for measurements, progress photos, and navigation icons. A black shaker bottle and a small green plant sit nearby.
  • Product video
  • May include: A laptop screen displaying a digital fitness planner for 2024. The interface features a navigation menu, a section for current measurements with a body silhouette, and a progress photo gallery showing front, back, and side views.
  • May include: A digital training routine planner featuring a workout log, body measurement tracker, weekly meal planner, and recipe book. The interface displays tables for lower body exercises with columns for weight, sets, and reps. Text includes On the Inside, Workout Planner, Workout Log, Body Measurement Tracker, Weekly Meal Planner, Recipe Book, and Instant Download.
  • May include: A digital tablet displaying a body measurement tracker template with the text Built For Better Fitness Planning. The screen shows a silhouette of a human figure surrounded by data fields for neck, chest, arms, waist, thighs, and calves.
  • May include: A laptop screen displays a digital fitness planner with charts, body diagrams, and progress photos. Text reads: Up and running in minutes, No complicated formulas. No confusing setup, Download, Personalise, Plan & Track, Keep your fitness journey organised from day one.
  • May include: A digital fitness planner displayed on a laptop, tablet, and smartphone screen. The interface features the text My Fitness Planner 2024, Track Your Fitness Anywhere, and Designed to work seamlessly in Google Sheets.
  • May include: A white informational graphic titled Sound familiar? with two columns. The left column lists problems with red X icons: Workouts Feel Random, Progress Has Stalled, Meals Feel Unplanned, Everything Is Everywhere. The right column lists solutions with green check marks: Follow A Clear Plan, See Real Progress, Stay On Top Of Nutrition, Keep Everything Together. The bottom teal bar reads: MORE CONSISTENCY. MORE PROGRESS. LESS GUESSWORK.
  • May include: A digital fitness planner displayed on a tablet screen, featuring monthly tracking tables from January to July 2026. Text includes Worth every penny, Feel In Control, See Real Results, Build Lasting Healthy Habits, and MORE PROGRESS. MORE CONFIDENCE. LESS GUESSWORK.
  • May include: A laptop displaying a digital fitness tracker spreadsheet with progress photos and workout logs. The text reads Frequently Asked, How do I track my workouts, Does it work in my tools, and Is it beginner-friendly with instructions.
  • May include: A computer monitor displaying a digital fitness planner interface titled My Fitness Planner 2026. The screen shows sections for current measurements, progress photos, and navigation icons, with a teal and white color scheme throughout.
  • May include: A digital fitness planning spreadsheet titled Ultimate Fitness Planner displayed on a laptop screen. The interface includes sections for tracking measurements, progress photos, and goals, with text labels like Plan, Track, Achieve, and Stay Consistent.
  • May include: A laptop screen displays a digital progress tracking spreadsheet with body measurement charts and photos. To the right, three numbered boxes provide instructions: 01. Download link at etsy.com/your/purchases. 02. Use a browser, not the app. 03. Open the PDF and save a copy to Google Drive.
Report this item to Etsy

Fitness Tracker Google Sheets | Workout Planner | Body Measurement Tracker | Macro Tracking Spreadsheet | Workout Schedule

Item highlights

  • Digital download
  • Digital file type(s): 1 PDF

Seller's description

Struggling to stay consistent with your fitness goals because your workouts, meals, and progress are scattered across different apps? This Google Sheets Fitness Tracker brings your workout planning, nutrition tracking, body measurements, and healthy habits together in one organized system. Spend less time juggling spreadsheets and more time building a routine you can stick with.

📦 What’s Included
✔️ Fully automated Fitness Planner Google Sheets spreadsheet
✔️ PDF file with direct Google Sheets access link
✔️ Pre-built dashboard with automatic calculations
✔️ Step-by-step video setup instructions
✔️ Customisable Google Sheets template
✔️ Workout, nutrition, habit and progress tracking tools

🌸 What’s Covered
✔️ Fitness Goals & Progress – Set fitness goals and track your progress over time
✔️ Weight & Measurements – Record your weight, BMI and body measurements
✔️ Workout Planner – Plan workouts using the exercise library and monthly workout calendar
✔️ Strength Training Tracker – Record sets, reps and weights for your exercises
✔️ Meal Planner & Macro Tracker – Organise meals and monitor your macros
✔️ Recipe Library & Grocery List – Keep recipes and shopping lists organised
✔️ Food Budget Tracker – Keep track of your food budget
✔️ Sleep, Hydration & Habits – Monitor sleep, water intake and daily habits
✔️ Daily Journal & Gratitude Tracker – Record daily reflections and practise gratitude
✔️ Progress Dashboard – View milestones, achievements and fitness progress in one place

🌟 Why You’ll Love It
✔️ Keep your workouts, nutrition, habits and progress together in one place
✔️ Save time with automated calculations instead of manual tracking
✔️ Customise the spreadsheet to suit your goals and fitness routine
✔️ Access your planner on desktop, tablet or mobile using Google Sheets
✔️ Get started with step-by-step video setup instructions
✔️ Use it for your own fitness journey or to support fitness clients
✔️ Stay motivated with visual progress tracking
✔️ Reuse the planner year after year

🌸 Who It’s For
✔️ Fitness enthusiasts
✔️ Personal trainers
✔️ Online fitness coaches
✔️ Nutrition coaches
✔️ Health and wellness professionals
✔️ Gym members
✔️ Anyone working towards weight loss or muscle-building goals
✔️ Anyone wanting to organise their fitness journey

📏 Included Sizes
✔️ Digital Google Sheets spreadsheet

📥 Format
✔️ Google Sheets template
✔️ PDF file with direct spreadsheet access link
✔️ Step-by-step video setup guide included
✔️ Instant digital download – no physical product will be shipped
✔️ Requires access to Google Sheets

🎥 See It Before You Buy
✔️ Watch the video setup guide to see how to get started with your Fitness Planner here: https://www.youtube.com/watch?v=x9arEZidjMU
✔️ Follow the instructions to set up your spreadsheet and explore the different fitness, workout, nutrition and progress-tracking sections.

🛒 How to Order
🧺 Add to basket
💳 Choose your preferred payment method
✔️ Select “Proceed to checkout”

📥 How to Download
1️⃣ Sign in to Etsy.com and go to Your Account
2️⃣ Click Purchases & Reviews
3️⃣ Select Download Files next to your order
📧 Guest checkout? Your download link will be sent via email

💖 Co-ordinating Items
🏋 Personal trainer client intake forms - https://www.etsy.com/listing/1768600390/personal-trainer-client-intake-form
🏋 Personal trainer Instagram posts - https://www.etsy.com/listing/1793866843/gym-social-media-template-fitness
🏋 Personal trainer Instagram posts - https://www.etsy.com/listing/1755486783/personal-trainer-instagram-templates
🏋 Personal trainer fitness highlights - https://www.etsy.com/listing/1741243994
🏋 Personal trainer fitness assessment forms - https://www.etsy.com/listing/1783396466/personal-trainer-client-fitness



⚠️ Terms & Disclaimer
✔️ Digital product only – no physical item will be shipped
✔️ Due to the digital nature of this product, refunds or cancellations are not accepted - even if not downloaded
✔️ For personal or business use only – not for resale or redistribution

View more

Item review

Why this review appears

All reviews are from verified buyers. This review is shown automatically based on factors like recency, whether it includes comments, your chosen language, and whether the rating reflects the typical experience with the shop.

“Very helpful! Keeps me on track with my weight loss journey”

Cassandra

28 days ago

View all

Price:$6.97

Original Price: $13.94

50% off

•

Limited time sale

You can only make an offer when buying a single item

Delivery

Instant download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5 out of 5 stars 5 This item

Cassandra Oct 6, 2026

Very helpful! Keeps me on track with my weight loss journey

Cassandra Oct 6, 2026

Response from Rachel

thank you!

Seller's description

Specifications

May include: A laptop screen displaying an all-in-one fitness planning spreadsheet titled Ultimate Workout Planner. The interface includes sections for measurements, progress photos, and navigation icons. A black shaker bottle and a small green plant sit nearby.

Struggling to stay consistent with your fitness goals because your workouts, meals, and progress are scattered across different apps? This Google Sheets Fitness Tracker brings your workout planning, nutrition tracking, body measurements, and healthy habits together in one organized system. Spend less time juggling spreadsheets and more time building a routine you can stick with.

📦 What’s Included
✔️ Fully automated Fitness Planner Google Sheets spreadsheet
✔️ PDF file with direct Google Sheets access link
✔️ Pre-built dashboard with automatic calculations
✔️ Step-by-step video setup instructions
✔️ Customisable Google Sheets template
✔️ Workout, nutrition, habit and progress tracking tools

🌸 What’s Covered
✔️ Fitness Goals & Progress – Set fitness goals and track your progress over time
✔️ Weight & Measurements – Record your weight, BMI and body measurements
✔️ Workout Planner – Plan workouts using the exercise library and monthly workout calendar
✔️ Strength Training Tracker – Record sets, reps and weights for your exercises
✔️ Meal Planner & Macro Tracker – Organise meals and monitor your macros
✔️ Recipe Library & Grocery List – Keep recipes and shopping lists organised
✔️ Food Budget Tracker – Keep track of your food budget
✔️ Sleep, Hydration & Habits – Monitor sleep, water intake and daily habits
✔️ Daily Journal & Gratitude Tracker – Record daily reflections and practise gratitude
✔️ Progress Dashboard – View milestones, achievements and fitness progress in one place

🌟 Why You’ll Love It
✔️ Keep your workouts, nutrition, habits and progress together in one place
✔️ Save time with automated calculations instead of manual tracking
✔️ Customise the spreadsheet to suit your goals and fitness routine
✔️ Access your planner on desktop, tablet or mobile using Google Sheets
✔️ Get started with step-by-step video setup instructions
✔️ Use it for your own fitness journey or to support fitness clients
✔️ Stay motivated with visual progress tracking
✔️ Reuse the planner year after year

🌸 Who It’s For
✔️ Fitness enthusiasts
✔️ Personal trainers
✔️ Online fitness coaches
✔️ Nutrition coaches
✔️ Health and wellness professionals
✔️ Gym members
✔️ Anyone working towards weight loss or muscle-building goals
✔️ Anyone wanting to organise their fitness journey

📏 Included Sizes
✔️ Digital Google Sheets spreadsheet

📥 Format
✔️ Google Sheets template
✔️ PDF file with direct spreadsheet access link
✔️ Step-by-step video setup guide included
✔️ Instant digital download – no physical product will be shipped
✔️ Requires access to Google Sheets

🎥 See It Before You Buy
✔️ Watch the video setup guide to see how to get started with your Fitness Planner here: https://www.youtube.com/watch?v=x9arEZidjMU
✔️ Follow the instructions to set up your spreadsheet and explore the different fitness, workout, nutrition and progress-tracking sections.

🛒 How to Order
🧺 Add to basket
💳 Choose your preferred payment method
✔️ Select “Proceed to checkout”

📥 How to Download
1️⃣ Sign in to Etsy.com and go to Your Account
2️⃣ Click Purchases & Reviews
3️⃣ Select Download Files next to your order
📧 Guest checkout? Your download link will be sent via email

💖 Co-ordinating Items
🏋 Personal trainer client intake forms - https://www.etsy.com/listing/1768600390/personal-trainer-client-intake-form
🏋 Personal trainer Instagram posts - https://www.etsy.com/listing/1793866843/gym-social-media-template-fitness
🏋 Personal trainer Instagram posts - https://www.etsy.com/listing/1755486783/personal-trainer-instagram-templates
🏋 Personal trainer fitness highlights - https://www.etsy.com/listing/1741243994
🏋 Personal trainer fitness assessment forms - https://www.etsy.com/listing/1783396466/personal-trainer-client-fitness



⚠️ Terms & Disclaimer
✔️ Digital product only – no physical item will be shipped
✔️ Due to the digital nature of this product, refunds or cancellations are not accepted - even if not downloaded
✔️ For personal or business use only – not for resale or redistribution

Shop with confidence
Etsy Purchase Protection

If something goes wrong with an order, we've got your back on all eligible purchases. View program terms

Meet your seller

HattyBirdCreates
Rachel
HattyBirdCreates ·

Manchester, United Kingdom

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
13.1k sales
·
3 years on Etsy

Usually responds in a few hours

Speedy replies Has a history of replying to messages quickly.

You may also like

Shoppers with similar taste loved these

Show more
Show more

Explore related searches

Workout Planner

Fitness Tracker Templates

Workout Routine Planner

Fitness Dashboard

Adhd Fitness Tracker

Fitness Planners

Fitness Spreadsheet

Listed on Oct 8, 2026
20 favorites
Homepage Paper & Party Supplies Paper Stationery Design & Templates Templates Planner Templates

Looking for more? Find it on Etsy