50 Self-Compassion Affirmation Cards for Self-love, Self-forgiveness, Positive thinking, Inspiration, and Healing

Embrace your authentic self with self-compassion, self -acceptance, self-love, and self-forgiveness! Empower and encourage yourself daily with this 50 self- compassion affirmation card deck developed to help reframe negative thought patterns cultivating compassionate, patient, loving thoughts towards self.
How many times have you harshly judged or criticized yourself for making a mistake, not doing something as well as you would have liked, blamed yourself for something you had no control over, or just unable to forgive yourself? If your response is yes that’s me, you can start RIGHT NOW changing your relationship with your thoughts about yourself and how you treat yourself.
Take a moment, and take a look in the mirror. Who do you see staring back at you? I am willing to bet that your response is “you.” The person staring back at you can be your harshest and most unforgiving critic. Start embracing your authentic self today by becoming your biggest cheerleader! Randomly pick 1 card daily or weekly to connect with yourself in a personal, nurturing, insightful, loving way.

There’s only one you! There’s no one more deserving to be treated with compassion than yourself. Be intentional about being good to yourself on purpose.

How to use: Personal/Professional
1) Pull 1 card daily/weekly to start your day with the intention of being kind to yourself on purpose. Read your affirmation card out loud, and repeat 3 times. 2) As part of your night routine, read your affirmation card out loud before going to sleep.
3) Get creative and use your affirmation in a way that’s inspiring and personal to you
4) Therapist use to facilitate discussions with clients
**Ideas for settings: individual therapy, group therapy, brunch with the ladies, ice breakers, family discussions
Size: 2.5 x 3.5” (63 x88mm); double side glossy lamination; Affirmation on 1 side; the word self-compassion on the other side

Shrink Wrapped Tuck box /50 cards
Compact -easy to carry on the go –in your purse, fanny pack, backpack Because of their sleek, compact, easy to carry size you don’t ever have to be without your affirmation cards.