• May include: A green and white printable food list for people with celiac disease. The list is divided into two columns: Foods to Eat and Foods to Avoid. The list includes categories such as grains and cereals, breads and baked goods, pasta and noodles, protein, meat, and fish, plant-based proteins, condiments and dressings, soups and processed foods, snacks, desserts and treats.
  • May include: A green and red printable chart titled "Celiac Disease Diet Food List" with a list of foods to eat and foods to avoid. The chart is divided into two columns, one for foods to eat and one for foods to avoid. The foods to eat column is green and the foods to avoid column is red. The chart is divided into categories, such as grains and cereals, protein based meals, plant based proteins, fruits and vegetables, desserts and sweet treats, and snacks and packaged foods.
  • May include: A green and red printable checklist for a Celiac Disease diet. The checklist is divided into two columns: "Foods to Eat" and "Foods to Avoid".
  • May include: A green and red poster with the title "Celiac Disease Diet Food List". The poster lists foods to eat and foods to avoid for people with celiac disease.
  • May include: A green and red chart with the title "Celiac Disease Diet Food List". The chart is divided into two columns, "Foods to Eat" and "Foods to Avoid". The chart lists foods that are safe and unsafe for people with celiac disease.
  • May include: A screenshot showing a celiac disease diet food list on a laptop, tablet, and smartphone. The list is divided into two columns: foods to eat and foods to avoid. The image text reads "Celiac Disease Diet Food List".
  • May include: Two green and red flyers with a list of foods to eat and avoid for people with celiac disease. The flyers have a picture of a shopping cart full of produce.
  • May include: A printable PDF document with a list of foods to avoid and foods to eat on an acid reflux diet. The document is being printed on a black and red printer.
  • May include: A set of printable planner pages with floral accents. The pages include weekly planners, goal setting pages, and other organizational tools.
  • May include: A red and white megaphone icon with the text "IMPORTANT ANNOUNCEMENT" in a red box. Below the icon, a black box with white text reads "How You Can Use It". Two checkboxes with checkmarks are next to the text "Print at home or at a local print shop." and "Use on your tablet, phone, or computer for easy access.". Below the black box, a white box with black text reads "This is a digital product. No physical item will be shipped. Your download will be available immediately after purchase!"
  • May include: A green and white printable food list for people with celiac disease. The list is divided into two columns: Foods to Eat and Foods to Avoid. The list includes categories such as grains and cereals, breads and baked goods, pasta and noodles, protein, meat, and fish, plant-based proteins, condiments and dressings, soups and processed foods, snacks, desserts and treats.
  • Product video
  • May include: A green and red printable chart titled "Celiac Disease Diet Food List" with a list of foods to eat and foods to avoid. The chart is divided into two columns, one for foods to eat and one for foods to avoid. The foods to eat column is green and the foods to avoid column is red. The chart is divided into categories, such as grains and cereals, protein based meals, plant based proteins, fruits and vegetables, desserts and sweet treats, and snacks and packaged foods.
  • May include: A green and red printable checklist for a Celiac Disease diet. The checklist is divided into two columns: "Foods to Eat" and "Foods to Avoid".
  • May include: A green and red poster with the title "Celiac Disease Diet Food List". The poster lists foods to eat and foods to avoid for people with celiac disease.
  • May include: A green and red chart with the title "Celiac Disease Diet Food List". The chart is divided into two columns, "Foods to Eat" and "Foods to Avoid". The chart lists foods that are safe and unsafe for people with celiac disease.
  • May include: A screenshot showing a celiac disease diet food list on a laptop, tablet, and smartphone. The list is divided into two columns: foods to eat and foods to avoid. The image text reads "Celiac Disease Diet Food List".
  • May include: Two green and red flyers with a list of foods to eat and avoid for people with celiac disease. The flyers have a picture of a shopping cart full of produce.
  • May include: A printable PDF document with a list of foods to avoid and foods to eat on an acid reflux diet. The document is being printed on a black and red printer.
  • May include: A set of printable planner pages with floral accents. The pages include weekly planners, goal setting pages, and other organizational tools.
  • May include: A red and white megaphone icon with the text "IMPORTANT ANNOUNCEMENT" in a red box. Below the icon, a black box with white text reads "How You Can Use It". Two checkboxes with checkmarks are next to the text "Print at home or at a local print shop." and "Use on your tablet, phone, or computer for easy access.". Below the black box, a white box with black text reads "This is a digital product. No physical item will be shipped. Your download will be available immediately after purchase!"
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Celiac Disease Diet Food List, Gluten-Free Foods to Eat & Avoid, Printable Chart, Instant Download PDF for Gut Health

Item highlights

  • Digital download
  • Digital file type(s): 5 PDF

Seller's description

Celiac Disease Diet Food List – Gluten-Free Foods to Eat & Avoid (Printable PDF)
Managing Celiac Disease starts with the right food choices—and this Celiac Disease Diet Food List makes it simple. This printable PDF includes a clearly structured list of gluten-free foods to enjoy and foods to strictly avoid to help protect your digestive health and minimize flare-ups.

Whether you're newly diagnosed or supporting someone with celiac, this chart is a must-have daily tool. It’s organized into intuitive food categories and suitable for printing or digital use.

🛒 WHAT’S INCLUDED?
✔ Celiac Disease Food Chart – 2 Sections:
• Foods to Eat – Naturally gluten-free options like rice, quinoa, fresh meats, legumes, and more
• Foods to Avoid – All sources of gluten, processed items, wheat-based snacks, and hidden sources

✔ Food Categories Covered:
Grains & Cereals, Breads, Pasta, Meat & Seafood, Plant-Based Proteins, Condiments, Sauces, Soups, Snacks, and Desserts

✔ PDF Sizes Included:
A4, A5, US Letter, and Landscape – Perfect for home printing or tablet/phone viewing

✔ BONUS: Access to a FREE Meal Planning Template to help you stay organized!

🌱 FOODS YOU CAN EAT (Gluten-Free & Safe)
✅ Rice, quinoa, millet, gluten-free oats
✅ Gluten-free breads, wraps, and baked goods
✅ Lentil, chickpea, and corn pasta
✅ Fresh unprocessed meats, seafood, and eggs
✅ Tofu, tempeh (gluten-free), legumes
✅ Homemade condiments, tamari, mayo
✅ Gluten-free snacks, chips, and desserts

🚫 FOODS TO AVOID (Contain or May Contain Gluten)
❌ Wheat, barley, rye, triticale, spelt, kamut
❌ Regular bread, muffins, cakes, pancakes
❌ Wheat-based pasta and ramen
❌ Breaded or marinated meats
❌ Non-certified tempeh and soy sauce
❌ Most gravies, sauces, dressings with malt or flour
❌ Wheat-flavored chips, crackers, cookies, granola bars

💡 WHY THIS GUIDE IS USEFUL
✅ Reduces confusion around hidden gluten sources
✅ Helps with safe meal planning and grocery shopping
✅ Improves daily food choices and gut health
✅ Simple, visual, and beginner-friendly
✅ Great reference for families, caregivers, and restaurants

📥 HOW TO USE
1️⃣ Purchase & download files instantly
2️⃣ Print at home or use on your phone/tablet
3️⃣ Keep it in your kitchen or meal planning binder
4️⃣ Follow the list to stay gluten-free with confidence

📌 IMPORTANT PLEASE NOTE
⚠ This is a DIGITAL DOWNLOAD – No physical product will be shipped
⚠ Due to the nature of digital products, all sales are final and non-refundable

📥 HOW TO DOWNLOAD
✔ Instantly available via:
• Etsy-registered email
• Your Account → Purchases → Download Files
📱 Note: Etsy mobile app does not support downloads. Use a browser instead.

🔒 COPYRIGHT & TERMS OF USE
© CreativeiumTreasures – For PERSONAL USE ONLY
No reselling, redistribution, or modification of the file permitted

🌟 Feel confident with every meal.
Click “Add to Cart” now and take control of your gluten-free journey!

View more

Price:$6.00

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Delivery

Instant download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Reviews for this item

4.7

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(3 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Joa Aug 31, 2025

Really useful information for my daughter who is going to university

Joa Aug 31, 2025

4 out of 5 stars 4 This item

Patricia May 28, 2025

I did not expect to kust print it put on paper. I wanted to have ot jandy in the kitchen posted on a cupboard. I thought it would be encased in plastic.

Patricia May 28, 2025

Response from Audra

Hi Patricia, Thank you so much for your feedback and for giving the chart a try! 😊 I’m really sorry for the confusion—this is a digital download, which we mention in the title and description, but I completely understand how it could be unexpected if you're looking for something ready to hang. Many of our customers choose to print and laminate it for that exact reason! If you ever need help with printing tips or getting it laminated locally or online, I’d be more than happy to assist. 🙌 Wishing you great health and ease in the kitchen! – Audra

5 out of 5 stars 5 This item

Etsy buyer May 18, 2025

Very helpful and available in a variety of sizes.

Etsy buyer May 18, 2025

Response from Audra

Thank you so much, Nancy, for your kind words! 😊 I'm truly glad you found the chart helpful and appreciated the variety of sizes. Your feedback means a lot and helps others feel confident in their purchase too.Wishing you continued wellness and support on your health journey! 💚 – Audra

Seller's description

Specifications

May include: A green and white printable food list for people with celiac disease. The list is divided into two columns: Foods to Eat and Foods to Avoid. The list includes categories such as grains and cereals, breads and baked goods, pasta and noodles, protein, meat, and fish, plant-based proteins, condiments and dressings, soups and processed foods, snacks, desserts and treats.

Celiac Disease Diet Food List – Gluten-Free Foods to Eat & Avoid (Printable PDF)
Managing Celiac Disease starts with the right food choices—and this Celiac Disease Diet Food List makes it simple. This printable PDF includes a clearly structured list of gluten-free foods to enjoy and foods to strictly avoid to help protect your digestive health and minimize flare-ups.

Whether you're newly diagnosed or supporting someone with celiac, this chart is a must-have daily tool. It’s organized into intuitive food categories and suitable for printing or digital use.

🛒 WHAT’S INCLUDED?
✔ Celiac Disease Food Chart – 2 Sections:
• Foods to Eat – Naturally gluten-free options like rice, quinoa, fresh meats, legumes, and more
• Foods to Avoid – All sources of gluten, processed items, wheat-based snacks, and hidden sources

✔ Food Categories Covered:
Grains & Cereals, Breads, Pasta, Meat & Seafood, Plant-Based Proteins, Condiments, Sauces, Soups, Snacks, and Desserts

✔ PDF Sizes Included:
A4, A5, US Letter, and Landscape – Perfect for home printing or tablet/phone viewing

✔ BONUS: Access to a FREE Meal Planning Template to help you stay organized!

🌱 FOODS YOU CAN EAT (Gluten-Free & Safe)
✅ Rice, quinoa, millet, gluten-free oats
✅ Gluten-free breads, wraps, and baked goods
✅ Lentil, chickpea, and corn pasta
✅ Fresh unprocessed meats, seafood, and eggs
✅ Tofu, tempeh (gluten-free), legumes
✅ Homemade condiments, tamari, mayo
✅ Gluten-free snacks, chips, and desserts

🚫 FOODS TO AVOID (Contain or May Contain Gluten)
❌ Wheat, barley, rye, triticale, spelt, kamut
❌ Regular bread, muffins, cakes, pancakes
❌ Wheat-based pasta and ramen
❌ Breaded or marinated meats
❌ Non-certified tempeh and soy sauce
❌ Most gravies, sauces, dressings with malt or flour
❌ Wheat-flavored chips, crackers, cookies, granola bars

💡 WHY THIS GUIDE IS USEFUL
✅ Reduces confusion around hidden gluten sources
✅ Helps with safe meal planning and grocery shopping
✅ Improves daily food choices and gut health
✅ Simple, visual, and beginner-friendly
✅ Great reference for families, caregivers, and restaurants

📥 HOW TO USE
1️⃣ Purchase & download files instantly
2️⃣ Print at home or use on your phone/tablet
3️⃣ Keep it in your kitchen or meal planning binder
4️⃣ Follow the list to stay gluten-free with confidence

📌 IMPORTANT PLEASE NOTE
⚠ This is a DIGITAL DOWNLOAD – No physical product will be shipped
⚠ Due to the nature of digital products, all sales are final and non-refundable

📥 HOW TO DOWNLOAD
✔ Instantly available via:
• Etsy-registered email
• Your Account → Purchases → Download Files
📱 Note: Etsy mobile app does not support downloads. Use a browser instead.

🔒 COPYRIGHT & TERMS OF USE
© CreativeiumTreasures – For PERSONAL USE ONLY
No reselling, redistribution, or modification of the file permitted

🌟 Feel confident with every meal.
Click “Add to Cart” now and take control of your gluten-free journey!

Shop with confidence
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Meet your seller

GrowzaleOfficial
Audra
GrowzaleOfficial ·

Sunrise, Florida

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.7
·
18.8k sales
·
2.5 years on Etsy
2 shop members

Usually responds in a few hours

Smooth shipping Has a history of shipping on time with tracking.

Rave reviews Average review rating is 4.8 or higher.

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