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Full Body Kettlebell Workout Plan | Full Body Workout Plan | Strengthen Legs, Arms & Core | Fitness Guide + Tracker | Instant Download PDF

Price:$4.02

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FitJourneyStudio  

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Highlights

Elevate Your Fitness with the Full Body Kettlebell Workout Plan!

Take your workouts to the next level with this printable kettlebell training program, designed to build strength, boost endurance, and improve overall fitness. Using just one kettlebell, you'll engage your entire body—targeting your legs, glutes, core, arms, shoulders, and back—for a highly effective and time-efficient routine.

This plan includes 10 essential kettlebell exercises, such as swings, squats, lunges, presses, and rows, ensuring a balanced workout every session. Whether you're a beginner or experienced, you can customize reps and rounds to match your fitness level.

✔ Instant PDF Download – Workout, Guide & Tracker
✔ Minimal Equipment – Just a Kettlebell Required
✔ Customizable Intensity – Perfect for All Levels
✔ Ideal for Home or Gym Use

Stay consistent, track your progress, and achieve your goals. Download now and start your kettlebell journey today!

Product Information:
PDF File (3 Pages)
A4 Size 8.27" x 11.69"


Please Note:
This is an instant download.
Your purchase will be available automatically after payment is confirmed.
The PDF file is not editable.
This is a digital product—no physical items will be shipped to you.

Copyright Notice
All products from FitJourneyStudio are protected by copyright and are for personal use only. Redistribution, resale, or modification is prohibited. Thank you for supporting FitJourneyStudio!

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Marie Jan 24, 2026

Helpful exercises with descriptions of how to do them.

Marie Jan 24, 2026

Response from Tom

Thank you Marie!

FitJourneyStudio
Tom
FitJourneyStudio ·

Ireland

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.7
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3.7k sales
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1.5 years on Etsy

Typically responds within a few hours

Typically responds within a few hours

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Rave reviews Average review rating is 4.8 or higher.

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Listed on Oct 25, 2026