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Menopause Diet Food List Printable, Menopause Grocery List PDF, Perimenopause Food Chart, Menopause Foods to Eat and Avoid
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Menopause Diet Food List Printable, Menopause Grocery List PDF, Perimenopause Food Chart, Menopause Foods to Eat and Avoid
Sale Price $4.34
Original Price $7.23
Digital Download
Original value: $19.28
New total: $11.57
Highlights
Stay organized with this Menopause Diet Food List Printable PDF, created for women 40+ and those navigating perimenopause. This easy-to-use chart shows 60+ real foods in an Eat / Limit / Avoid format — ideal for planning your meals, shopping smarter, and making informed food choices.
📐 Includes two file sizes for easy printing:
🔹 A4 – common paper size used internationally.
🔹 US Letter – standard paper size used in the United States and Canada.
📥 HOW TO DOWNLOAD
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🔹 Via Email – You’ll receive a download link sent to the email address connected to your Etsy account.
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Go to Your Profile → Purchases and Reviews → Download Files to access your files anytime.
📌 Note: Downloads are not available through the Etsy mobile app. Please use a desktop or mobile browser.
📄 Disclaimer:
This product is for informational purposes only and does not constitute medical advice. Always consult with your healthcare provider before making any dietary or lifestyle changes.
❗️Important Information:
This is a digital product – no physical item will be shipped.
Colors may vary slightly depending on your screen and printer settings.
All files are for personal use only and may not be resold, redistributed, or used for commercial purposes.
🚫 Returns & Exchanges:
Due to the nature of digital downloads, all sales are final. Refunds, returns, or exchanges are not available.
However, if you encounter any issues with your files, please feel free to reach out — I’m happy to help and will respond as quickly as possible.
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Reviews for this item
Thank you for the excellent product
Response from Naira
Thank you so much for your review, Kamal! I truly appreciate your kind words 😊
EXCELLENT SELLER, VERY GOOD PRODUCT.
Response from Naira
Thank you so much, Dave! I'm really glad you liked the product. Appreciate your kind words and support! 😊
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