Masking Creativity Worksheet for Therapy & Counselling – Therapeutic Art Activity and Mental Health Resource

Unlock deeper self-expression and emotional insight with the Masking Creativity Worksheet, a designed therapeutic art activity perfect for therapy and counselling sessions. This unique mental health resource stands out by providing a structured yet flexible approach to exploring emotions through creative masking techniques, helping clients open up in a safe and supportive way.

Explore What You Show vs. What You Feel

This creative self-reflection worksheet invites you to explore the difference between the version of yourself you show to the world and the version you keep hidden. Using a cut-out face template, you’ll design the outside of the mask with symbols, words, or colours that represent how you present yourself to others — your roles, expectations, or persona. Then, flip it over and decorate the inside with images and expressions that reflect your true thoughts, feelings, and identity.

What’s Included:
• Face mask outline for cutting and decorating
• Instructions and reflection prompts
• Symbol inspiration guide (e.g., stars for high achiever, hearts for people-pleaser, shields for self-protector)

This worksheet is perfect for therapy, self-exploration, group activities, or creative journaling. A powerful way to gently uncover your authentic self, one layer at a time.

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How it works

Once your payment is received you will receive an email from Etsy in your Etsy account with a link to download your workbook. Included in the links are:

4 page PDF file in 2 sizes
A4 / US Letter

If you encounter any problems with the files please don’t hesitate to contact me.

Due to the nature of the product, no products will be shipped to you - this is a printable product only.

We offer no returns or refunds, however if you have any problems with your product then please contact me.

© All designs are the property of ACollectiveGuidance. All Rights Reserved. This digital download is protected by copyright law. The purchase of this item grants you a non-exclusive, personal license to use the content for individual use. You may not redistribute, share, modify, or reproduce the digital files for resale or any commercial use. This product is for INDIVIDUAL USE ONLY. To use this product in sessions or within the workplace, a commercial license would need to be purchased.
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To purchase a commercial licence, please visit

https://acollectiveguidance.etsy.com/?section_id=48480040


Thank you x